The Muslim Sex Podcast

Latest Episodes:

Inherited Beliefs Surrounding Intimacy with Dr. Maiysha Clairborne Apr 05, 2024

Show notes

On this episode, Dr. Sadaf Lodhi is joined by Dr. Maiysha Clairborne to discuss everything you need to know about inherited beliefs surrounding intimacy. Dr. Clairborne shares her expertise to shine a light on how inherited beliefs influence our ideas on sexuality and intimacy, how this can often be detrimental to our health, and how we can take steps to take ownership of our intimacy back. No matter what culture or background you come from, this episode has tons of information and tips that are not only helpful, but extremely relatable!

Dr. Maiysha Clairborne is a Physician, Thought Leader, Consultant, and Master Trainer of Neurolinguistic Programming. You can learn more about her work by visiting mindremappingacademy.com.

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Impact of Female Genital Mutilation on Sexual Health and Well-Being with Dr. Maria Uloko Mar 29, 2024

Show notes

On this episode, Dr. Sadaf Lodhi welcomes Dr. Maria Uloko back to the show to discuss everything you need to know about female genital mutilation (FGM). This episode dives into the devastating effects of FGM on a woman's physical and emotional health. Dr. Uloko shares her expertise to help unpack this tough subject, including the various types of FGM, its prevalence, and the long-term health consequences it can have. As a quick warning, please also note that Dr. Sadaf and Dr. Uloko also discuss the psychological trauma associated with FGM as they delve into the healing and recovery process for survivors.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Intimacy After Sexually Transmitted Infections with Dr. Charu Ramaprasad Mar 22, 2024

Show notes

On this episode, Dr. Sadaf Lodhi chats with Dr. Charu Ramaprasad about everything you need to know about intimacy after sexually transmitted infections (STIs). Dr. Charu Ramaprasad is an infectious diseases physician and during this discussion, she shares her expertise on everything from HIV to gonorrhea, chlamydia, syphilis, and herpes. Learn about the importance of STI testing, the latest advancements in treatments, and so much more on this empowering and hopeful discussion on taking back your sexual health!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Dr. La Toya Luces-Sampson on the Importance of the "4th Trimester": Redefining Postpartum Care Mar 15, 2024

Show notes

On this episode, Dr. Sadaf Lodhi welcomes Dr. La Toya Luces-Sampson to discuss the often-overlooked postpartum period to dive into everything you need to know about the "4th trimester." Tune in as Dr. Sadaf and Dr. Toya explain the importance of refocusing on the physical, emotional, and mental changes that occur during this critical time. Dr. Toya also shares her expertise to offer valuable insights and practical tips to help navigate this transformative time. This is an honest and empowering conversation about the importance of prioritizing maternal well-being, addressing common postpartum symptoms like pain, anxiety, and resentment, and strategies for re-entering the workforce while balancing the demands of motherhood. Enjoy!

Dr. La Toya Luces-Sampson is a board certified OBGYN who is dedicated to educating women on taking charge of their reproductive health and becoming their own advocates. You find more about her services and work on her website: https://drtoyaobgyn.com.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Empowering Yourself After Purity Culture Mar 08, 2024

Show notes

On this episode, Dr. Sadaf Lodhi is joined by mental health and sex therapist Sarah Hunt, to discuss everything you need to know about empowering yourself after experiencing purity culture. Sarah shares her expertise and experience to help guide a conversation about what purity culture is and what it can do to our self-esteem, self-image, and even understanding about sexual health. Tune in to discover strategies for deconstructing negative beliefs, steps to take in reclaiming self-acceptance, and the importance of seeking professional support and engaging in self-compassion.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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The Power of Emotional Intimacy: Cognitive Behavioral Therapy with Sanjana Karim, MD Mar 01, 2024

Show notes

On this episode, Dr. Sadaf Lodhi is joined by California based Psychotherapist and Psycho-Oncologist, Dr. Sanjana Karim, to discuss everything you need to know about cognitive behavioral therapy (CBT). Dr. Karim shares her expertise on CBT for sexual dysfunction and trauma, while shining a light on the importance of emotional intimacy in sexual relationships. Tune in and discover the role of mindfulness and sensate focus in promoting sexual well-being. Learn all about CBT as an approach to sexual health, why involving a physician and/or a pelvic floor therapist can be beneficial, and how things like trauma, fear, and sexual dysfunction can be addressed using CBT.

You can get more from Dr. Sanjana Karim by visiting her website, www.peacetreementalhealth.com.

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Health 101: Dyspareunia, Causes and Solutions to Painful Intercourse Feb 23, 2024

Show notes

On this episode, Dr. Sadaf wraps up a month-long focus on sex health 101, with a look at pain during intercourse, aka dyspareunia. Learn about the various causes of dyspareunia such as hormonal imbalances, nerve injuries, and pelvic floor dysfunction. Also, Dr. Sadaf sheds light on the crucial role of proper diagnosis, treatment, and emotional support when it comes to dealing with pain during sex. Get ready to go from the root causes all the way to strategies to address this common sexual health issue!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

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Sex Health 101: Orgasms Feb 16, 2024

Show notes

On this episode, Dr. Sadaf Lodhi continues our month-long deep dive and focus on sexual health, as she unpacks everything you need to know about orgasms. What exactly constitutes an orgasm? What types of orgams do women experience as opposed to men? Why do understanding anatomy, relationships, and mental health issues influence our ability to orgasm? Tune in as Dr. Sadaf covers it all on this information rich edition of The Muslim Sex Podcast!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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Sex Health 101: Intimacy Coaching & Sensate Focus Feb 09, 2024

Show notes

On this episode, Dr. Sadaf Lodhi continues our focus on sexual health this month, with a look at everything you need to know about intimacy coaching and sensate focus. Find out why intimacy coaching can be so beneficial for not only relationships, but also, understanding your own body. Dr. Sadaf explains how a basic understanding of the body and physiological responses during intimacy so so important, how you can learn and work with professionals who understand pleasure, and what exactly cognitive behavioral therapy and sensate focus are. This episode is chalk full of information that can serve as a guide to you understanding and rediscovering pleasure, which you have a right to! So, listen and enjoy!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

Feel free to leave a review on Apple Podcasts and share the show!

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Sex Health 101: Understanding Vaginismus Feb 02, 2024

Show notes

On this first episode of a special month focused on spotlighting specific and underdiscussed sexual health topics, Dr. Sadaf Lodhi breaks down everything you need to know about vaginismus. Find out why it is so important to break the stigmas associated with vaginismus, the different types of therapies and modalities someone can use, and the multitude of ways it can affect women. This is one of those topics that has come up on the show in the past, but this time we are diving deep into what exactly vaginismus is, how it can be treated, overcome, and acknowledged without shame!

To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com

Like and subscribe to our YouTube channel where you can watch all episodes of the podcast!

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