The MTI Podcast

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Fitness
**The MTI Podcast**

Mountain Tactical Institute’s Podcast covers topics that impact Tactical and Mountain Athletes.

Latest Episodes:

#9: Backcountry Hunting Fitness Aug 09, 2024

Show notes

Rob and Charlie discuss Backcountry Hunting, its fitness demands, and approaches to prepare for the season.

Check out our Backcountry Hunt Preseason Training Plan
MTNTactical Home

#8: Takeaways from a Marine Infantry Unit Fitness Leader Course Aug 02, 2024

Show notes

#7: Quiet Professional Jul 26, 2024

Show notes

Rob, Kelson, & Charlie discuss the article "What Does it Mean to be a Quiet Professional"

#6: Ideal Bodyweights & Injuries Jul 19, 2024

Show notes

Rob, Kelson, & Charlie discuss Rob's work on determining ideal bodyweight by profession and previous injuries and the road to recovery.
Article Link: Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes
www.mtntactical.com

#5: Designing a Fitness Assessment, Increasing Military Commissioning Opportunities for Enlisted, SOF to Mountain Athlete Fitness Transition Jul 11, 2024

Show notes

Rob discusses the guidelines utilized by MTI to analyze and develop fitness assessments for tactical and mountain athletes.
Discussion of increasing opportunities for experienced enlisted personnel to gain an officer's commission more easily without a bachelor's degree.
Kelson discusses transitioning from military-focused training to mountain-focused training.

#4: 357 Strength, Military & Backcountry Boots, Training Past 50 Jul 03, 2024

Show notes

Rob, Kelson, & Charlie discuss 357 Strength, boot recommendations for the military and backcountry hunting, and modifying training for high mileage, older athletes.

www.mtntactical.com

#3: SF Best Diver Competition, Mentorship, Q&A w/Rob Jun 27, 2024

Show notes

The MTI Team discusses the preparation for the recent USASOC Best Combat Diver Team with a competing team MTI partnered with, 'The Arc from Student to Mentor' essay, how you can write for MTI, and Q&A with Rob on picking the appropriate strength progression for the end state goal.

Have topics you'd be interested in hearing about? Email us - coach@mtntactical.com

Links:

#2: Road Show, Tactical Agility, Pack Weight x Vertical Speed Jun 20, 2024

Show notes

The MTI Unit Roadshow
Tactical Agility Review and Improvements
Kelson's Pack weight x Speed Mini Study

Interested in having the MTI crew come to your unit? Click here

MTI Home

MTI Podcast #1: MTI's First Principles Jun 05, 2024

Show notes

Rob, Kelson, and Charlie discuss MTI's First Principles, which help guide the company's direction, decision-making, and efforts.
MTI's First Principles Link
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