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    Health

    The Motivated Mind

    I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

    Advertise

    Copyright: © Scott Lynch

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    7 Types of Laziness And How To Overcome Them Aug 08, 2022
    Show notes

    “My problem is that I’m lazy”. How many times have you said that or heard someone else say it? Laziness is something everyone struggles with to varying degrees. There are many different sources of our laziness, and most of the time, we aren’t aware of these causes. Laziness has many voices, and these voices influence our behaviors. In this episode, I discuss 7 types of laziness and how to overcome them.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Perform At A World-Class Level Like NBA Superstars Aug 04, 2022
    Show notes

    Alan Stein, Jr. spent 15+ years working with the highest performing basketball players on the planet, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Through this work, Alan has identified the proven principles on how to utilize the same approaches in our personal life that elite athletes use to perform at a world-class level. In this episode, we discuss why we need to focus on our strength zone, the traits and habits of NBA superstars and how we can apply these to our lives, what Kobe Bryant told Alan that he’s never forgotten, and our belief to raise the ceiling on what we think we are capable of.

    Episode Resources

    • Alan Stein, Jr.'s books: Raise Your Game and Sustain Your Game

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    8 Character Traits Everyone Should Develop Aug 01, 2022
    Show notes

    Our identity is tied to everything we do, and within that identity sits our character. Good character traits help us build trust, self-respect, and confidence. Most importantly, they provide us with the framework for making better decisions and choices. Building these key character traits allow us to define our values and establish the courage to live life accordingly. In this episode, I discuss 8 character traits everyone should develop.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    6 Habits That Can Turn You Into A High Performer Jul 28, 2022
    Show notes

    What’s the difference between the greatest leaders, high achievers, productive employees, and those that are average? They exhibit high-performance habits consistently, no matter what they do or where they find themselves. High performers are 400% more productive than average ones. Will Durant wrote, “We are what we repeatedly do. Excellence, then, is not an act, but a habit”. In this episode, I discuss 6 habits that can turn you into a high performer.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    5 Critical Thinking Skills To Master Jul 25, 2022
    Show notes

    Critical thinking is a learned ability that must be taught, and most individuals never learn it. Everything in our life is at risk if we don’t all learn to think more critically. Thinking critically gives us the ability to analyze logically and comprehend the logical link between concepts. The consequences of our inability to process and analyze information effectively can act as a massive speed bump in our success. In this episode, I discuss 5 critical thinking skills you need to master.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Self-Care Tips You Need To Start Today Jul 21, 2022
    Show notes

    When we don't prioritize mental health and self-care, we compromise our happiness and health. This leads to jeopardizing our relationship with ourselves, our goals, and our relationships. You might have a good enough understanding that self-care is important, but the challenge is actually adopting self-care practices that can improve your life. In this episode, I discuss 6 self-care tips you need to start today.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    5 Tips to Come Out of Your Comfort Zone Jul 18, 2022
    Show notes

    90% of the world's population lives in their comfort zone, and this zone is where our dreams go to die. If you want something different in your life, you have to do something different. Rewards only come after risk, and those rewards are in proportion to the amount of risk that we take. If we take zero risk (staying in our comfort zone), we receive zero reward. In this episode, I share 5 tips to help you come out of your comfort zone.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why You Need To Break Your Social Media Dependency Jul 14, 2022
    Show notes

    More than 330 million people suffer from social media addiction worldwide – using it as a way to escape, leading to information overload and unrealistic expectations. Isa Watson decided to change that by shifting from physical scientist to social scientist and building Squad, the next generation's social platform enabling people to easily deepen their close friendships. In this episode, we discuss why we need to break our social media dependency, elevating our self-awareness around the impact that social media has on us, and creating healthy habits around our social media consumption.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    6 Secrets To Achieving Anything In Life Jul 11, 2022
    Show notes

    Why does it seem like some people have all of the secrets to success, while others struggle? Success is not something you attain without putting in the effort. It is a mindset we must adopt to accomplish our goals and grow as individuals. Whatever you dream of achieving, you can achieve. In this episode, I discuss 6 secrets to achieving anything in life.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    3 Habits That Will Boost Your Mental Clarity Jul 07, 2022
    Show notes

    We’ve all experienced days where our minds feel like they are at peak performance, electrified with mental clarity, not needing to search for the right words in a conversation, and absorbing knowledge. If you’ve experienced these moments, you're probably wishing they were more frequent. In this episode, I discuss how that can become a reality and 3 habits that will boost your mental clarity.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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