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    Health

    The Motivated Mind

    I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

    Advertise

    Copyright: © Scott Lynch

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    6 Rules That You Should Adopt In Life Sep 12, 2022
    Show notes

    As a society, we need rules. Rules help to keep things in order; they keep people from harming other people. Just as rules in society help to keep things in order, so do rules in our personal lives. These rules limit our wandering and responding to random stimuli and information with little or no impact on our long-term goals. These rules help to shape and guide our lives in a direction of meaning and purpose. In this episode, I discuss 6 rules that you should adopt in life.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Win The Game of Being Human Sep 08, 2022
    Show notes

    To describe Sophie McLean’s life as “eventful” would be a serious understatement. She’s been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and a UN Representative. Sophie has spent decades leading transformational seminars for over 80,000 people globally, examining the human network of ideas, beliefs, consciousness, and ego. In this episode, we discuss experiencing the whole of life, attaching narratives to the facts, the power of choice, and searching for alignment.

    Episode Resources

    • Sophie McLean's book: The Elegance of Simplicity

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Mindset Shifts That Will Propel Your Success Sep 05, 2022
    Show notes

    Success doesn’t “just happen” to certain people; successful people are who they are because of their mindset. Success and happiness is only possible with the right mindset. Our mindset is the controller that overrides everything. In this episode, I discuss six mindset shifts that will propel your success and achieve true personal transformation.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Deep Clean Your Mind Sep 01, 2022
    Show notes

    Our minds are the world's most complex computers. Within these computers sits data and programming that’s been compiled and written by external sources – programming we’ve all received that holds us back and thought patterns we’ve developed long ago that linger in our subconscious, sabotaging our desires and getting in the way of our goals. In this episode, I discuss 4 ways you can deep clean your mind.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Signs You’re In A Healthy Relationship Aug 29, 2022
    Show notes

    We all deserve to be in a healthy relationship, but establishing a healthy relationship is often easier said than done. Relationships are an important part of a healthy life – these connections are critical for both our mental and physical health, and they bring out the best in us. In this episode, I discuss 4 signs that you're in a healthy relationship.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    8 Psychology Hacks To Tackle Depression Aug 25, 2022
    Show notes

    Depression is the most common mental illness, impacting an estimated 300 million people. Depression is a complex mental illness that can cause significant decreases in the quality of our lives. Luckily, it is treatable – while recovering from depression isn’t quick or easy, we do have more control than we realize. In this episode, I discuss 8 psychology hacks to tackle depression.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Finding The Desire To Discover Yourself Aug 22, 2022
    Show notes

    Steve Hoffman is the Chairman & CEO of Founders Space, a global innovation hub for entrepreneurs, corporations, and investors. He set out with the mission to educate and accelerate entrepreneurs – being a serial entrepreneur, founder of three venture-backed and two bootstrapped startups, and author of several award-winning books, Steve knows the struggle of discovering yourself. In this episode, we discuss creating a life you want to live and not holding yourself back, defining what’s important to you, how the decisions we make create the person we become, and finding the desire to discover yourself.

    Episode Resources

    • Steve Hoffman's books: Make Elephants Fly, Surviving a Startup, The Five Forces that Change Everything

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Finish Your Week Strong Aug 18, 2022
    Show notes

    Do you find yourself sighing in relief when the week is over? We often let negative occurrences and urgencies overwhelm us throughout the week, which can cause us to overlook or forget the simple things we need to do to stay positive and fulfilled. Luckily, how we end our week is entirely within our control. In this episode, I discuss 5 ways that you can finish your week strong.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Command Respect Aug 15, 2022
    Show notes

    Everyone has desired some form of respect. Being respected is better than being liked. Respect means we’re considered worthy of high regard. We’ll never get everyone to like us, but we can carry ourselves in a way that makes people think highly of us. In this episode, I discuss 4 fundamental ways that you can command respect.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    5 Powerful Mindset Lessons Aug 11, 2022
    Show notes

    The view that we adopt for our life affects the way we live. This perspective either helps us create the life we want and the person we want to become, or it cripples us into a fixed mindset. People with a fixed mindset seek approval, while those with a growth mindset seek development. In this episode, I discuss 5 powerful mindset lessons and how you can create a growth mindset.

    For more go to: www.scottmlynch.com

    Join my free Discord group: Motivated Minds

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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