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    Health

    The Motivated Mind

    I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

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    Copyright: © Scott Lynch

    • Apple Podcasts
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    Latest Episodes:
    The Keys To Improving Your Thinking May 26, 2022
    Show notes

    Most of us think that on any given subject our thinking habits are already superior, and that people who disagree with us must be uninformed, irrational, or biased – that our views are the product of a realistic accounting of the world. Psychologists call this ‘naïve realism’, and it’s a problem you have whether you realize it or not. It’s slowing you down in your quest for a better you. In this episode, I discuss 5 ways that you improve your thinking and start to think more critically.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why Being Busy Is Ruining Your Life May 23, 2022
    Show notes

    What is the point of being busy if we aren't being productive? A lot of people think being busy is a good thing, but there's a huge difference between being busy and being productive. I’m sure you can guess which is better than the other. Being busy is one of the ways we poorly measure our worth as a society. In this episode, I discuss 5 reasons why being busy is ruining your life and how to start being productive.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Practical Science For Creating The Life You Want May 19, 2022
    Show notes

    Some people hope destiny will create a great future for them, but you have something more powerful than destiny: you have the power of choice. Dr. Frederic Bahnson has devoted two decades to the art and science of decision-making and delivering practical strategies that streamline this important human process. He previously studied physics, worked as a systems engineer, and is also the best selling author of Better Than Destiny. In this episode, we discuss identifying what matters to us, being reactive, and how we can make better decisions and much more.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    8 Ways To Overcome The Fear of Failure May 16, 2022
    Show notes

    About 19 million Americans have one or more specific phobias that range from mild to severe. The most common: fear of personal or possible failure. The fear of failure plagues 31% of people. Fear of failure is the No. 1 reason people don’t set goals or try new things. In some cases we need fear; it’s what keeps us alive. The danger comes when we let fear control our lives. In this episode, I discuss 8 ways to overcome the fear of failure.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Become A Mindful Person May 12, 2022
    Show notes

    We’ve all heard the term ‘mindful’ being thrown around, but what does being a mindful person mean? It means greater awareness of our physical and mental self as well as the world around us. Mindfulness, which has roots in Buddhism, is proven to have incredible benefits, from decreased stress and greater productivity to disease prevention. In this episode, I discuss practical ways that you can become a mindful person.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    5 Things You Should Do Everyday To Become Smarter May 09, 2022
    Show notes

    It’s common to think of intelligence as something that we’re born with, but intelligence is flexible. If we stimulate our brain with the right inputs, we can improve our intelligence over time. Becoming smarter is not something that happens overnight, it is something that is produced through intentional daily habits. In this episode, I discuss 5 things you should do everyday to become smarter.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Gain More Time Out of Your Day May 05, 2022
    Show notes

    We all have the same amount of time, yet many of us are looking for more. The challenge is that it’s finite and in great demand. Some have made the time for doing the things they love doing, while others have allowed the constant demands, pressures, and responsibilities of life to dictate their days. In this episode, I discuss 5 ways that you can start reclaiming your time.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 4 Principles of Persuasion May 02, 2022
    Show notes

    Persuasion might be viewed as a ‘dirty word’ to many, but persuasion today is about personal excellence, sharing the stage, and respecting other peoples’ motivations. Jason Harris, the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency, and author of the bestselling book The Soulful Art of Persuasion joins the pod. In this episode, Jason shares the 4 principles of persuasion and what it takes to win over others.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Harsh Truths That Will Make You A Stronger Person Apr 28, 2022
    Show notes

    Life can be harsh, which means that every day we have to find our courage. Buried within the challenges of life sits some of the most critical truths that, once understood, allow us to grow exponentially. Accepting the difficult truths allow us to start on the right path. In this episode, I discuss 7 truths that will make you a stronger person.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    7 Tips To Build Self-Discipline Apr 25, 2022
    Show notes

    The greatest struggle we face is always within ourselves, which is why we need to build self-discipline. Self-discipline is one of the most important and useful skills everyone should possess. Even though most people acknowledge the importance of self-discipline, few do something to strengthen it. In this episode, I discuss 7 tips to build self-discipline.

    For more go to: www.scottmlynch.com

    Want to receive weekly emails where I breakdown step-by-step processes to master your mindset and practical growth tips? Sign up for my free weekly newsletter.

    Our mind is our most powerful tool. It’s time to start investing in it. Join 143 other students pre-enrolled in my academy.

    Follow me on social for more inspiration:

    • Instagram
    • Facebook
    • TikTok
    • Twitter

    Start setting goals and achieving them: Schedule a one-on-one session.

    Join the private Facebook Group: Motivated Minds.

    Want to be featured in a future episode? Leave a review here (even one sentence helps)!

    Sponsors mentioned in this episode: HashDash

    Music by: Blaize Trulson

    Produced by Legacy Divisions.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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