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    Education

    The Morning Struggle

    A podcast to create successful habits and build a better you!

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    Copyright: © Copyright 2018 All rights reserved.

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    Latest Episodes:
    Emails and Social Media Dec 03, 2018
    Show notes

    We are bombarded every 5 minutes on average with alerts from our email and social media accounts. All of which destroy our productivity, focus, brain capacity, and some might say our analytical processing. In this episode Jessie The Therapist and Husband Handsome Face discuss how to be the most effective while not being pestered by alerts.

    The Morning Struggle Trailer Nov 18, 2018
    Show notes

    The Morning Struggle Podcast is a mental health show where we take successful habits and break them down one at a time into the history, science, and action plan so you can implement them into your life and build a better you. Join Jessie Shepherd, LCMHC and Ty Shepherd (no letters) as they take us through this journey.

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