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    Education

    The Money Mom Podcast

    Welcome to The Money Mom Podcast, the ultimate guide for moms who want to take control of their finances, crush debt, and create a life of financial freedom and abundance. Hosted by Rachel Coons, a budgeting expert and mom of three, this podcast is your go-to resource for practical tips, mindset shifts, and empowering strategies to help you manage your money with confidence.

    Whether you’re navigating grocery budgets, tackling debt, or dreaming of building wealth for your family, each episode offers bite-sized, actionable advice to make money management simple, stress-free, and even enjoyable. With relatable stories, expert insights, and a dose of mom-to-mom encouragement, you’ll learn how to transform your finances—one small step at a time.

    Tune in every week to discover how to save more, spend smarter, and feel empowered to create the financial life you deserve. Because when moms thrive financially, families flourish.

    Advertise

    Copyright: © 2024 The Heyrachelcoons Podcast

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    Latest Episodes:
    Essential Tips for Long-Term Food Storage Aug 26, 2024
    Show notes

    Discover the essentials of long-term food storage and emergency preparedness as I answer pressing questions from my Instagram followers! In this enlightening episode, we unravel the distinctions between regular pantry items and foods designed to sustain life during unforeseen emergencies. Learn why my family chose to invest in these long-lasting options, where we found cost-effective food storage solutions, and the critical importance of having a reliable water supply. Get practical tips on organizing your food supplies into short-term and long-term categories to better manage your budget. Plus, we offer strategies for saving money to invest in long-term food storage without overspending on your daily groceries. Tune in for valuable insights that promise peace of mind and financial prudence for your household.

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Lunchbox Budget: Smart Ideas for School Meals Aug 19, 2024
    Show notes

    Let's dive into practical routines and strategies to streamline those hectic mornings, especially when it comes to packing school lunches. Learn how to create effective systems that save time, reduce stress, and help you manage your grocery budget. Whether you're nostalgic for unstructured summer days or ready to embrace the order of the school year, this episode offers insights and inspiration for finding joy in every moment of motherhood.

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Intentional Spending Aug 12, 2024
    Show notes

    Is it possible to balance frugality with high-ticket purchases? Today, I'm sharing a deeply personal story that challenges conventional financial wisdom. When a follower questioned my decision to buy a $4,000 cold plunge while advocating for grocery savings, I saw an opportunity to clarify our financial philosophy. Our discussion will reveal how budgeting isn't about restricting ourselves—it's about empowering ourselves to make intentional choices that align with our values.

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Better Baby Sleep with Erin Junker Aug 05, 2024
    Show notes

    Discover practical and modern sleep strategies to help your baby rest peacefully with insights from Erin Junker, founder of The Happy Sleep Company. In this episode, we dissect common sleep challenges, such as frequent night wakings and those dreaded crib naps, and offer personalized and supportive sleep coaching methods. Whether transitioning from co-sleeping to crib sleeping or simply trying to establish better sleep routines, this episode is packed with valuable insights to help you and your baby get the rest you both deserve.
    Find Erin on Instagram: @thehappysleepcompany
    The Everything Baby Sleep Podcast
    Check out Erin's website

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
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    Unfiltered Conversations With My 10-year-old Jul 29, 2024
    Show notes

    Ever wondered how kids view their parents' grocery budgeting strategies? In this episode, my 10-year-old son Caleb joins me for a candid chat that’s sure to both entertain and enlighten you. From his love for steak and rice-a-roni to his thoughts on my bi-weekly grocery runs and use of delivery services, Caleb offers an honest perspective on our family’s grocery routines. If you’re curious about how grocery budgeting can impact daily family life or just want to enjoy some adorable mother-son banter, you won’t want to miss this episode.

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Budget-Friendly Tips with Dietary Restrictions Jul 22, 2024
    Show notes

    Ever wondered how you can save money on groceries without compromising your dietary restrictions? Let’s navigate the complexities of smart grocery budgeting together, especially when you’re gluten-free, dairy-free, vegan, or prioritizing organic foods. Tune in and discover practical tips and inspiring success stories from the Shop Society!

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Managing Debt and Raising Money-Savvy Kids with Krista Naldjian Jul 15, 2024
    Show notes

    What if managing debt could feel empowering rather than daunting? Join me as I sit down with Krista, a financial coach specializing in helping moms navigate their financial journeys while raising families. Krista opens up about her personal battle with student loans and credit card debt, sharing real-time insights and practical advice from her ongoing repayment journey.
    We delve into the intricacies of teaching kids financial responsibility. Much like motherhood, budgeting is an ever-evolving process that requires flexibility and resilience. We explore effective strategies for involving children in real-world money interactions and incentivizing their learning, ensuring they develop a positive relationship with money from a young age.
    Tune in for a wealth of knowledge that promises to transform your approach to family finances!
    Find Krista Naldjian on Instagram at @moneymindfulmoms

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Snacks and Budgets Jul 08, 2024
    Show notes

    This episode of The Hey Rachel Coons Podcast pulls back the curtain on the surprising impact summer snacking has on our budgets. I'll share my personal strategies for balancing the fun of the season with financial prudence. You'll get practical tips on managing snack spending, ensuring your kids' snacks are not only nutritious but also cost-effective.

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Can Healthy Eating Really Be Affordable? with Brooke Miller Jul 01, 2024
    Show notes

    Can healthy eating truly be affordable? Join me with Brooke Miller, a postpartum dietitian and lactation counselor, to bust the myth that nutritious meals have to break the bank. Together, we reveal practical strategies for busy moms to save time and money on grocery shopping while still prioritizing health.
    Define what a "rich life" means to you with our insights on intentional spending and financial freedom. Learn how to allocate funds towards what truly brings joy and satisfaction, whether it's delicious meals, memorable travel, or personal experiences. Tune in for actionable tips and a fresh perspective for ensuring that your grocery budget supports both your health and your financial goals.
    Find Brooke Miller on Instagram at @nutrition.for.mamas

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


    Make Meal Planning Easy Jun 24, 2024
    Show notes

    Let's talk about meal planning! Simplify your family's meal planning with practical tips and strategies designed for busy lives. We'll start off by planning just two meals, using ingredients you already have to minimize waste and cut costs. I'll share how to make meal planning more sustainable with "leftover nights" and "shop the shelf" meals. Join me as we unlock the secrets to living with intention and abundance.

    xoxo,
    Rachel
    ---
    Join me for my free training to learn the 5-step RESET Framework: Register HERE


    CONNECT WITH RACHEL
    Instagram | Facebook | YouTube | Website


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