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The Money Mom Podcast — Education
The Money Mom Podcast

Welcome to The Money Mom Podcast, the ultimate guide for moms who want to take control of their finances, crush debt, and create a life of financial freedom and abundance. Hosted by Rachel Coons, a budgeting expert and mom of three, this podcast is your go-to resource for practical tips, mindset shifts, and empowering strategies to help you manage your money with confidence.

Whether you’re navigating grocery budgets, tackling debt, or dreaming of building wealth for your family, each episode offers bite-sized, actionable advice to make money management simple, stress-free, and even enjoyable. With relatable stories, expert insights, and a dose of mom-to-mom encouragement, you’ll learn how to transform your finances—one small step at a time.

Tune in every week to discover how to save more, spend smarter, and feel empowered to create the financial life you deserve. Because when moms thrive financially, families flourish.

Copyright: © 2024 The Heyrachelcoons Podcast

Latest Episodes:

31: Cash & Connection: Building a Strong Financial Partnership with Lindsey Konchar Nov 04, 2024

Show notes

Unlock the secrets to a healthier financial life with our special guest, Lindsey, a financial therapist who artfully blends cognitive behavioral therapy with financial education. She brings a fresh perspective on improving communication within couples. We discuss the complexities of variable income, practical advice on setting up structured accounts, and strategies to address money-related stress in relationships. Join us for a compelling conversation that redefines what it means to live intentionally and financially empowered.
Find Lindsey on Instagram: @financialtherapistlindsey
Check out Lindsey's website: www.copingwithlindsey.com

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
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30: How Busy Moms Can Overcome Stressful Weeknights Oct 28, 2024

Show notes

Ever felt like weeknight chaos is running the show in your household? You're not alone, and I’m here to share some practical strategies that can help you take back control. While we can’t eliminate all responsibilities, we can certainly choose our approach—and I’m here to guide you in finding the systems that best suit your family. Join us for this episode to learn how a little planning can lead to big changes in your weeknight routine.

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
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How to Save Enough on Groceries to Pay for Christmas – Starting Now! Oct 21, 2024

Show notes

Imagine slashing your grocery bill by up to 50% and using those savings to create a stress-free Christmas. We'll go beyond just cutting costs and delve into strategies that help you minimize food waste, plan meals effectively, and make the most out of every grocery trip. Together, we'll explore how simple changes starting in October can have a significant impact by Christmas.With these changes, you can look forward to gifting yourself a peaceful and financially sound Christmas, all through the art of intentional grocery shopping.

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

Progress Over Perfection in Goal Setting Oct 14, 2024

Show notes

Join me as I reveal how embracing failure as a stepping stone, rather than a setback, transformed my outlook on goal setting. I recount my journey from avoiding goals due to overwhelm and fear, to pursuing them with a newfound understanding of progress over perfection.
We'll also tackle the art of setting SMART goals—specific, measurable, achievable, relevant, and time-bound. I'll share insights from my own path, highlighting how aligning goals with personal values keeps motivation strong and prevents disappointment from unrealistic expectations.

xoxo,
Rachel
---
Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

The 4 Types of Shoppers Oct 07, 2024

Show notes

Can understanding your grocery shopping personality transform your financial life? In this episode, I'll equip you with the knowledge to turn chaotic spending habits into controlled, intentional shopping. Discover how identifying your shopper type can be the first step towards aligning your grocery spending with your financial and family goals. I'll guide you through calculating your average monthly grocery spending per person, shedding light on your shopping habits without any guilt or shame.

xoxo,
Rachel
---
Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

What To Do When Your Partner and You Don't Have Similar Financial Goals Sep 30, 2024

Show notes

Join me to dive into the common challenge of aligning financial goals between partners. Discover how open communication without blame and an understanding of each other's financial mindsets can transform discord into a powerful partnership. I'll share practical strategies on how to find a balance that works for both of you, making financial conversations a team effort rather than a battlefield.

xoxo,
Rachel
---
Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

Mastering Your Spending Habits with Paige Pritchard Sep 23, 2024

Show notes

Ever wondered why you can't resist that impulse buy or why your partner's spending habits drive you up the wall? Join us as we talk with Paige Pritchard from Overcoming Overspending, who shares her personal journey of breaking free from compulsive shopping. Paige reveals her process for overcoming overspending and explains the emotional and psychological factors driving our spending habits. By understanding these root causes, you can begin to break the cycle of credit card debt and foster healthier financial habits.
Find Paige on Instagram at @overcoming_overspending

xoxo,
Rachel
---
Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

What To Do If You 'Fail' Sep 16, 2024

Show notes

Failure isn't real—it's a construct born from unmet expectations. Today, I share personal stories that reveal how shifting our perspectives on failure can transform our lives. From my high school sports days to motherhood's everyday chaos, let's explore how reframing our internal standards can foster resilience and uncover joy even in the most unexpected places.

xoxo,
Rachel
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Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

Mindset Matters: Shifting from Scarcity to Abundance Sep 09, 2024

Show notes

Can your mindset really shape your financial future and overall happiness? I'll break down the transformative power of scarcity and abundance mindsets, and how our thoughts dictate our actions and results. We take a deep dive into the roots of scarcity thinking, and you'll learn to identify the hallmarks of a scarcity mindset—fear, anxiety, short-term focus, and competition—so you can start to shift towards a more empowering outlook. We focus on practical steps to cultivate an abundance mindset grounded in gratitude, trust, optimism, and generosity.

xoxo,
Rachel
---
Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

Tracking Macros for Personal Empowerment with Amber Brueseke Sep 02, 2024

Show notes

Discover the transformative power of macro counting as I sit down with my oldest sister, Amber Brueseke, the inspiring founder of Biceps After Babies. You'll learn how Amber realized that tracking macronutrients—carbohydrates, fats, and proteins—rather than just calories, can make a significant difference in achieving your fitness goals.
Join us as we explore macro counting as a practical tool that can simplify your relationship with food in just a few minutes a day. Amber shares invaluable tips and insights, drawing parallels between macro counting and budgeting to highlight the importance of mindful eating. We also introduce a fun tracking challenge and discuss how mindset work can help eliminate food judgments. Tune into discover the power to reclaim control over your nutrition and well-being.
Check out Amber's macro counting challenge
Find Amber on Instagram at @biceps.after.babies

xoxo,
Rachel
---
Join me for my free training to learn the 5-step RESET Framework: Register HERE

CONNECT WITH RACHEL
Instagram | Facebook | YouTube | Website

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