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    Education

    The Momset Podcast

    Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mom you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.

    Advertise

    Copyright: © Tessa Romero

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    174. When "That" Approach "Doesn't Work" Jun 29, 2026
    Show notes

    "I tried that and it didn't work."

    Why does it seem like when we use an approach we felt excited to try and more aligned with who we want to be, they "don't work" like we thought they would?

    Because you're focused on the outcome as the goal, rather than who you're becoming in the process.

    Tune in to this heart-wide-open episode to receive new focus and devotion to working on YOU- not your kids or spouse.

    Email me connect@momset.com to explore coaching in my Speak Life Mastermind and year round groups available.

    Yes, you can be who you want to be no matter where you go or who you're with. It will require ALL of your focus and energy. Are you ready for that?


    173. Why Do You Believe Them? | Ownership Jun 25, 2026
    Show notes

    You'll never be able to control what other people think and say about you and to you, and that's okay.

    Because when you have an empowered mindset and an intentionally crafted identity, you're free.

    This episode takes you one meaningful step closer to taking back the ownership and empowerment in your life by bringing one very helpful question into your process.

    We are doing this work because you can be who you want to be no matter where you go or who you're with.

    Follow along on IG for more daily mindset goodness.

    Get the Yes Family Flipbook to lead your family.

    Reach out to connect@momset.com for coaching inquiries.


    172. Get Excellent At Doing What You Want | Mindset Jun 15, 2026
    Show notes

    I am excellent at doing what I want and you can be, too.

    You'll feel better, rest deeper and stay out of the "I don't feel like it" trap that dilutes the ideas of what you want in the first place.

    Truthfully, you don't want to do a lot of things that you tell yourself you "want" because you're following a feeling rather than an identity for yourself.

    You don't want to yell, even if you feel like yelling.

    You don't want to skip the workout, even if you feel like sitting on the couch.

    You want emotional FREEDOM

    You want physical STRENGTH

    You want mental CLARITY

    You want spiritual PEACE

    It's time to clean up and control what you say you want and start getting excellent at doing what you want most.

    Email me "mastermind" to connect@momset.com if you're interested in a 6 month coaching container to radically elevate your mindset and communication.

    Get the Yes Family Flipbook

    Follow along on IG for daily mindset in motherhood goodness.


    171. Calmly Establish Authority Through Vulnerability | A Mother That Speaks Life Jun 02, 2026
    Show notes

    I'm sharing five practical examples of where you can calmly establish authority in your home and over the expectations taking place, by modeling accountability and ownership.

    Accountability and ownership are the weight that keep you grounded in the moment, without them you feel empty.

    Give some of these phrases a place in your interactions and watch the tone of the home shift and your inner peace rise.

    This is what I teach you in the Yes Family Flipbook, a countertop coaching tool that's been lovingly referred to as a "cheat sheet" for parents wanting to think and speak positively.

    Email me "mastermind" to connect@momset.com if you are ready to completely transform your communication style in my "Speak Life Mastermind." Six months, ten mothers and a lifetime of radical change, one interaction at a time.


    170. Guard Your Mind and Be Reminded May 27, 2026
    Show notes

    If you want to be right about motherhood being hard, you will be.

    If you want to be right about motherhood being sacred, you will be.

    Your mind is willing to fight for whatever you want to be right about and so guarding your mind and allowing aligned reminders into your life will have a powerful impact on you.

    Email me connect@momset.com for coaching inquiries

    Follow along on IG for daily mindset and inspiration

    Get the Yes Family Flipbook to become the one that thinks and speaks positively in the home.


    169. Creating a Fresh Start With Your Kids May 23, 2026
    Show notes

    I just got home from my Mastermind Retreat and stepped right into new beginnings with greater understanding of my family.

    This episode will share the light and hope of creating a new beginning with your children- at any age or season.

    Email me connect@momset.com for coaching and retreat details.

    Click here to start a 5 minute daily journaling practice that will give you immediate wins and renewed hope!

    Get the Yes Family Flipbook to bring positive communication and mindset into your home.

    You can be the mom you want to be in any room and in any group that you're in. Nothing and no one needs to change before you do. Trust me, I'm doing it and so can you.


    168. Good Behavior, Any Means Necessary? May 12, 2026
    Show notes

    During a weekend of stacked circumstances where it would have been far more reasonable to lose my cool, than keep it, my darling son gave me the defining moment.

    This episode will challenge and inspire you to answer the higher calling you've been given in motherhood and in life.

    Follow along on IG for daily positivity and accountability.

    Join my coaching membership to practice real tools alongside real moms. May is our "communication in relationships" journaling challenge!

    Get the Yes Family Flipbook to get the tools in home.


    167. How You Feel and Who You Are May 01, 2026
    Show notes

    I'm calling you UP today. It's time to show up as who you are instead of how you feel.

    I teach you the skills to do this with your kids in the new

    Yes Family Flipbook- get yours today and create a positive & empowered family culture.

    It includes 29 mindset and communication skills that take you from "I never know what to say" to "I am so excited to say that again!"



    166. "Makes Me" Mindset, Be Gone Apr 21, 2026
    Show notes

    I was raised on the "makes me" mindset.

    "This makes me mad.

    She makes me ignore her.

    They make me yell."

    Then at the good age of 23, about to have my first baby, I realized that this "makes me" concept would ruin my motherhood and surely destroy my family. So, I changed.

    Now it's 8 years and four children later. I'm thriving, taking full responsibility for who I choose to be- every thought, feeling & action, and it's time for you to detach from the "make me" mindset.

    Instagram

    Coaching Inquiries | connect@momset.com

    Get The Yes Family Flipbook to think and speak positively in your home- even if you've used yelling and name calling.

    THANK YOU for 1,000,000 downloads on the podcast!! Our mission to be the mom we want to be in any room or group, is spreading thanks to your continued support. I appreciate you!

    Tessa Romero


    165. Is it Too Late For You? Spoiler Alert, NO. Let's Speak Truth and Life.mp3 Mar 28, 2026
    Show notes

    If your home has been yelling, arguing, threatening and criticizing for years and even decades- is it too late to change?

    I've launched my core positive communication tools in the YES FAMILY FLIPBOOK and have been sharing more of it on social media.

    The more I've shared speak life, magnify the good, clearly instruct and quietly wait... the more moms have asked if it's even possible to make this shift if they've been yelling or speaking negatively...

    the answer is yeeees, you can do it!

    There's just a couple of mental shifts we need to make and this is the place to make them happen!!


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