The Momset Podcast

Latest Episodes:

185. The Courage to Break Your Own Rules | All or Nothing Mindset Oct 06, 2026

Show notes

It has been an exhaustive season for me and I'd go through it again to learn what I have from it. This episode is a little different giving you a more real and raw look into where the "all or nothing" mindset was showing up for me, and what I personally did about it.

What I mentioned in the show:

Tiffany Florio Intimate Storytelling

Tessa's "I am" Statement Workshop, next one is October 26

MOMSET Membership

183. Do You Validate Thoughts or Feelings? Aug 29, 2026

Show notes

First, get a drink to sip and a basket of laundry to fold because the first half of this one is pure goodness.

Then get your pen and journal to do the WORK with me. We will make sure you are validating feelings, scrutinizing thoughts and sharpening your focus on facts!

Sign up for the 3 day "I am" Workshop Here. We will create your "I am" statement that transforms your mindset and behaviors.

Attendees of the Workshop get first access to Strong Minded Mother launch that has incredibly small limits with our new high accountability framework to increase your success and completion of the program!

Get in the Workshop now!

182. You Don't Need More Patience Aug 11, 2026

Show notes

It's 7:30 pm on a Sunday. Everyone's past their limit. The words are loaded on the tip of your tongue — and you're one breath away from saying the thing you'll regret.

Here's the truth I learned on my knees cleaning up baseball cards: you don't need more patience in that moment. You need a skill. Patience isn't something you're born with or dig deep and find — it's the byproduct of skills you practice until they kick in on their own.

This week I'm handing you the exact skill that saved me: the Redirect skill. Come find out how one question stopped the words before they left my lips — and how to make it kick in for you, too.

🎧 Press play, then take this week's one step: before you speak, weigh your words through "What would I feel and think if God said that to me?"

💛 Doors to Strong Minded Mother open this October. Tap "be first to know" 👉 so you don't miss it.

181. Free or Right | Which One Matters More to You? Aug 04, 2026

Show notes

Do you care more about being free or being right? We are about to find out in this episode!

First, please leave a review of the podcast if it's been helpful for you. I'd love to hear how you're living the work with me over the years.

This episode walks through three doors that tend to be defended even if they are harmful to our freedom in life.

Marriage, Children and Self

I'll show you how to reframe each one to step back into freedom, even when you occasionally slip into "fight to be right" autopilot.

By the end you'll love to be free more than you love to be right and notice a weight lifted from your mind and body as you go through the rest of your day.

Love you BIG friend!

Tessa

180. "I've tried that" | Getting What You Want | Self-Worth and Self-Trust Opened Up Jul 30, 2026

Show notes

"I've tried" is where dreams quietly go to die.

Underneath the excuses is a self-worth and self-trust issue — and today I'm giving you two simple steps to rebuild both.

A friend-to-friend, warm, honest episode about facing why you don't have what you want yet and making sure this pattern ends for good.

Email me "coaching" to connect@momset.com if being who you want to be no matter where you go or who you're with is feeling near impossible and you want the hand-holding guidance through a proven program with high accountability women.

179. The Family Walk That Became a 100-Mile Race Jul 27, 2026

Show notes

Do you have a vision for your family and right now it seems like you're the only one interested?

I've been there. This episode will ask you crucial questions to hold tightly to what you want and loosely to how you get it.

Email me "coaching" to connect@momset.com if you are ready to create freedom in your mind and start living as who you want to be, no matter where you go or who you're with. Just tell me what you want to work on!

For seven years I could hardly get my husband to go for a family walk and now he's running ultra marathons, asking US to go for walks with him and signing me up for 10k's... how did we get here?

I'm so glad we are here.

Enjoy the show and please leave a review if this episode left you better than it found you.

Tessa Romero

178. Your Kids Don't Decide the Mom You Want to Be | When Fun is Met With Disappointment Jul 20, 2026

Show notes

The fully-clothed pool jump that didn't go as planned — and the mindset shift that set me free.

In this episode:

The two traps that hijack a good intention
The 3-beat framework
Your quick win for TODAY

Email me your sentence connect@momset.com

— "I'm the mom who ___" — I want to cheer you on. If this one hit home, follow the show and share it with a mom friend who needs it. 💛

177. Regret, Sadness and Motherhood | Feeling on Purpose Jul 10, 2026

Show notes

Your thoughts create your feelings and there is tremendous opportunity to bring gentle thoughts into your vulnerable feelings as a mother.

It's likely we will all feel sad in the fleeting time of motherhood when we observe the growing faces and personalities of our children.

What we choose to do with that vulnerable feeling is what we will absolutely love or deeply regret.

You can feel sad and love the reason why you feel sad.

You can feel sad and love what you do next- jumping up and running through the sprinklers with your kids because you realize this is the time you get to do this!

To get details of the mastermind with me, email connect@momset.com with details of who you want to become.

176. Tessa + Marcus Romero | Getting Your Spouse on Board Jul 06, 2026

Show notes

Unscripted and casual discussion with Tessa's husband, Marcus, asking him "what gets a spouse on board?!"

I hope this episode inspires you to be open-minded, encouraging and soft with your spouse. It's amazing that you know who you want to be and the way you want to do things and it's important to love others along the way in your growth.

Look for the good, it's always there and you can learn something from anyone- especially your spouse.

Email me "mastermind" to connect@momset.com for coaching with Tessa.

Get the Yes Family Flipbook to bring this work off of your phone and into your home with a visual teaching book.

175. Tough Love | Keeping Yourself ON The Hook Jul 02, 2026

Show notes

It's your responsibility to be who you want to be and keep the belief in yourself that you can do it.

What you talk about, where you place yourself and who you turn to when the going gets tough, will make all of the difference.

This episode shares 3 key questions every woman willing to take accountability for who she is choosing to be must ask herself.

Email me connect@momset.com for Mastermind Coaching

Get the Yes Family Flipbook to bring this work off your phone and into your home with a physical copy!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected