The Mom Room

Latest Episodes:

Greatest Hits: Mom Shaming and Daycare, with Renee Reina Feb 16, 2021

Show notes

After reading some of the ignorant comments on her recent TikToks about her son returning to daycare, Renee realized there is a huge misconception about daycare. These comments and her video replies sparked a huge debate in her TikTok comments section.

In this episode Renee sets the record straight when it comes to mom shaming and daycare. She delves into why some moms shame and judge other moms. And, after telling her family's daycare experience, she stresses the fact that a good childcare centre is an OPPORTUNITY, not a NECESSITY.

Resources mentioned in this episode:

Read the Motherly article HERE.

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

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EP63. Sensory Sensitivity in Children with Pediatric OT, Laura Petix Feb 12, 2021

Show notes

EP63. Pediatric Occupational Therapist, Laura Petix, tells us what Sensory Processing Disorder (SPD) is, the difference between SPD and a sensory quirk, why a proper assessment is so important, and what parents can do if they suspect their child is sensory sensitive or a sensory seeker.

Resources mentioned in this episode:

Natasha Daniels - @atparentingsurvival

Star Institute - www.spdstar.org

The Out of Sync Child - by: Carol Kranowitz

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Laura (@theotbutterfly) on Instagram.

To visit Laura's website, click HERE.

Join The OT Butterfly Facebook Group.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mom Room Book Club - Jan 2021 - How Not To Hate Your Husband After Kids by Jancee Dunn Feb 10, 2021

Show notes

Book Club Episode: Renee and Jen chat about How Not To Hate Your Husband After Kids by Jancee Dunn. They cover some of their favourite topics including; the title of the book, maternal gatekeeping, communication, and so much more!

To join The Mom Room Book Club, click HERE.

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EP62. How Do You Do It All... with Renee Reina Feb 09, 2021

Show notes

EP62. Renee answers the question "how do you do it all?" Specifically, she explains how she doesn't do it all and why she hates the saying "women can have it all!" Topics include social media, sleep, quality time with her husband, and more!

This episode is supported by Hello Bello.

Visit hellobello.ca or hellobello.com and use code THEMOMROOM to get 25% off your first diaper bundle!

Co-founded by Kristen Bell and Dax Shepard, Hello Bello is built on the simple idea that all babies deserve the best, which is why they offer premium baby products at affordable prices. Each bundle comes with 7 packs of diapers, 4 packs of plant-based wipes, and one full-size product freebie with your first order! Plus, get 15% off any add ons like bubble bath or wipes!

This episode is supported by Puddles and Play.

Professionally crafted children's toys made by local small businesses.

Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP61. Potty Training with Oh Crap! Author, Jamie Glowacki Feb 05, 2021

Show notes

EP61. Potty training expert, Jamie Glowacki, tells us when we should potty train, how to make the transition to daycare easier, whether boys are really more difficult to train, and what the blocks of her potty training method are. Who knew a conversation about potty training could be so entertaining.

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

This episode is supported by GrowCo Postpartum Rehab.

Click HERE to get $100 off your lifetime membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Jamie (@jamie.glowacki) on Instagram.

To visit Jamie's website, click HERE.

To visit Jamie's YouTube Channel, click HERE.

Buy Jamie's book!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP60. Communicating Your Needs, No Matter How Big Or Small, with Renee Reina Feb 02, 2021

Show notes

EP60. Renee dives into an article she found online (linked below) that describes how to communicate your needs to your partner. She goes over four steps to guide the conversation and gives examples from her own relationship.

Article: How To Communicate Your Needs In A Relationship by: Brett & Kate McKay

This episode is supported by Hello Bello.

Visit hellobello.ca or hellobello.com and use code THEMOMROOM to get 25% off your first diaper bundle!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP59. Returning to Sex after Giving Birth with Pelvic Floor Physiotherapist, Kate Roddy Jan 29, 2021

Show notes

EP59. Whether you have given birth recently, or a few years ago, this episode is full of information that you need to know. Kate takes us through the five steps to comfortably returning to sex after giving birth.

Instagram accounts dedicated to pelvic health:

@vaginacoach

@theladypartspt

@mypelvicfloormuscles

@the.vagina.whisperer

@holistichealthphysio

@pelvicguru1

@kegelreleasecurve

NETFLIX: The GOOP Lab Episode 3 - Sex and Female Pleasure.

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

This episode is supported by GrowCo Postpartum Rehab.

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Kate (@kateroddy_6ixphysio) on Instagram.

Follow Kegel Release Curve (@kegelreleasecurve) on Instagram.

To visit the Kegel Release Curve website, click HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP58. "Well, at least your husband..." with Renee Reina & Cathy Jan 26, 2021

Show notes

EP58. Who knew a TikTok about making french toast and re-potting some plants would garner so much attention and judgement!? Renee did! She chats with her friend Cathy about the nasty comments and the toxic culture that exists amongst some women that leads to all the "well, at least your husband..." nonsense.

This episode is supported by Hello Bello.

Visit hellobello.ca and use code THEMOMROOM to get 25% off your first diaper bundle!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP57. Taking a Mom Break, with Erica Fraser Jan 22, 2021

Show notes

EP57. Renee chats with Erica Fraser, the creator of Mom Break, about motherhood, marriage, postpartum depression, and more!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

This episode is supported by GrowCo Postpartum Rehab.

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Erica (@mom.break) on Instagram.

Follow Erica on Facebook.

To visit the Mom Break website, click HERE.

To listen to The Mom Break Podcast, click HERE.