The Mom Room

Latest Episodes:

EP81. Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish Apr 16, 2021

Show notes

EP81. Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.

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EP80. Transitioning from Crib to Bed: Our Experience, with Renee Reina Apr 13, 2021

Show notes

EP80. After holding off for as long as possible, Renee and her husband pulled the trigger and built their son's IKEA toddler bed. Transitioning from a crib to a bed is exciting, scary, and sad all at once. Renee gives all the deets on how they made the transition and how their son reacted to his "big boy" bed. Finally, Renee shares her tips for parents thinking about making the transition.

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The Mom Room Book Club - Feb 2021 - Born a Crime by Trevor Noah Apr 11, 2021

Show notes

Book Club Episode: Renee and Jen talk about Born a Crime by Trevor Noah. After listening to the audio book, they chat about the funny stories, upsetting stories, and they tie it in with some current events at the end!

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EP79. Let's Talk About Menopause, with Dr. Olivia Rose Apr 09, 2021

Show notes

EP79. Naturopathic doctor, Olivia Rose, tell us all about menopause. What is actually happening in the body? What are the symptoms and health implications? Why is menopause such a taboo subject? Why does nobody talk about it? Finally, she tells us how to manage symptoms naturally. Be sure to take some notes!

Resources mentioned in this episode:

TakeHarmony.ca

This episode is supported by Puddles and Play.

Professionally crafted children's toys made by local small businesses.

Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!

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EP78. Ten Nuggets of Wisdom, with Renee Reina Apr 06, 2021

Show notes

EP78. Last week Renee answered some listener questions that were sent in on Instagram. One of the questions she received was "what are your top ten pieces of advice?" She felt this question deserved it's own episode. Renee gives some advice she's picked up from her parents, and some advice she's learned through her own exepriences.

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EP77. Advocating for Equal Access to Education for Students with Disabilities, with author Aaron Wright Apr 02, 2021

Show notes

EP77. When Aaron’s daughter was diagnosed with autism at an early age and initially denied access to special education, he began to write about his family’s journey. Aaron chats with Renee about how the most vulnerable students are losing their access to a suitable education, and what can be done to change the system that is traumatizing children and their parents.

Read Aaron's book Thirteen Doors

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

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EP76. Resenting Motherhood, Setting Boundaries, and a Potty Training Update, with Renee Reina Mar 30, 2021

Show notes

EP76. Renee talks (to herself in her office) about some topics that listeners suggested. She forgot to sing some 90's bangers so, be sure to tune in to IG stories.

This episode is supported by GrowCo Postpartum Rehab.

Follow GrowCo (@growco.rehab) on Instagram!

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

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EP75. Feeding Toddlers, with Jennifer Anderson of Kids Eat In Color Mar 26, 2021

Show notes

EP75. Jennifer and Renee chat about heavy metals in foods, why kids eat so well at daycare and not at home, baby-led weaning, tips for how to feed your picky eater, and so much more!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Jennifer (@kids.eat.in.color) on Instagram.

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EP74. Being Home Alone Sucks - Unless You're Macaulay Culkin, with Renee Reina Mar 23, 2021

Show notes

EP74. Renee received an overwhelming number of messages when she asked you to tell her about your experiences with being home alone (with your baby/toddler/children). Not wanting to be alone, getting anxious at the thought of your partner being gone, packing your home alone days with activities, visits, and FaceTime... IS. SO. COMMON. If you dread being home alone, you are not alone! If you are a single parent or home alone often, you are incredible.

This episode is supported by GrowCo Postpartum Rehab.

Follow GrowCo (@growco.rehab) on Instagram!

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

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HOT TOPIC: Toddlers and Hitting Mar 22, 2021

Show notes

HOT TOPIC: Renee chats with parenting coach, Tia Slightham (@tiaparentingcoach) about how to deal with a toddler who is hitting (hitting parents or siblings/friends). She tells us what to do in calm moments to teach children and prevent hitting, what to do in moments when the child is hitting but somewhat calm, and what to do when the child is hitting during a meltdown/tantrum. Grab a pen and paper and take notes!

To visit Tia's website, click HERE.

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.