The Mom Room

Latest Episodes:

EP73. A Conversation with Jancee Dunn, Author of How Not To Hate Your Husband After Kids Mar 19, 2021

Show notes

EP73. Jancee is a New York Times best selling author. Her book How Not To Hate Your Husband After Kids is wildly popular among moms (for obvious reasons) and is a must-read! Jancee and Renee chat about maternal gatekeeping, marriage after kids, mom guilt, couples therapy, and so much more!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

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EP72. Mom Culture, Childhood Crushes, and Buzz Lightyear, with Jessi Cruickshank Mar 16, 2021

Show notes

EP72. Renee and Jessi chat about their children's Toy Story obsession, their childhood crushes, mom culture on social media, and so much more! This is a hilarious conversation you don't want to miss.

Mentioned in this episode: NMWD episode: Are the Backstreet Boys and Hanson cancelled?

This episode is supported by GrowCo Postpartum Rehab.

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HOT TOPIC: Transitioning Your Toddler From a Crib to a Bed Mar 15, 2021

Show notes

HOT TOPIC: Renee chats with sleep expert, Amanda Jewson (@babysbestsleep) about transitioning toddlers from a crib to a bed. When to do it? What safety precautions should be taken? What you can expect. How to set boundaries. And, more!

Visit Amanda's website: Baby's Best Sleep

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EP71. From Corporate to Kale and Krunches, with Marlie Cohen Mar 12, 2021

Show notes

EP71. Renee chats with Marlie about her journey from the corporate world to the health, fitness, and social media world. She tells us how she stays organized, how her work week has changed over this past year, and how she's preparing for baby #2!

Resources mentioned in this podcast:

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

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EP70. Renee Answers Listener Questions Mar 09, 2021

Show notes

EP70. Renee is answering listener questions that were sent in on Instagram (@the.mom.room)! Topics include in-laws, anxiety medication, podcasting, and more!

This episode is supported by Puddles and Play.

Professionally crafted children's toys made by local small businesses.

Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!

This episode is supported by GrowCo Postpartum Rehab.

Follow GrowCo (@growco.rehab) on Instagram!

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

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EP69. Tantrums, Emotional Regulation, and Parental Empathy, with Joanna & Lara from Psyched About Kids Mar 05, 2021

Show notes

EP69. The Psyched About Kids philosophy is based on a heart-centred approach to parenting and uses strategies from the latest brain science research. Joanna and Lara's mission is to promote healthy child development by making brain science accessible and practical. In this episode they tell us about the science behind emotional regulation, parental empathy, and why we should not fear the tantrum!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

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EP68. Sleep Struggles Be Like, with Renee Reina Mar 02, 2021

Show notes

EP68. After a hellish week of resisting bedtime, Renee explains what went down. In the past, sleep struggles have rarely lasted more than a few nights. When it started to happen consistently every nights, Renee and her husband had to change their plan of action. And also, on night #6, Renee had a bit of a breakdown.

This episode is supported by GrowCo Postpartum Rehab.

Follow GrowCo (@growco.rehab) on Instagram!

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

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EP67. Resentment and Rebuilding the Connection with Your Partner, with Dr. Tracy Dalgleish Feb 26, 2021

Show notes

EP67. You guys voted on what you wanted Dr. Tracy to talk about and resentment and rebuilding the connection with your partner won by a landslide! Dr. Tracy tells us what leads to resentment, how to shift from blaming your partner to identifying how you are contributing to the situation, how to communicate, and so much more! This episode is jam-packed with valuable information and tips you can implement in your own relationship. Grab a piece of paper and a pen and take some notes!

This episode is supported by Puddles and Play.

Professionally crafted children's toys made by local small businesses.

Visit puddlesandplay.ca and use the code THEMOMROOM to get 15% off your order!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Dr. Tracy (@dr.tracyd) on Instagram.

To learn more about Dr. Tracy's Be Connected program, click HERE.

To visit Dr. Tracy's website, click HERE.

Listen to the I'm Not Your Shrink podcast.

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EP66. Variables in Motherhood We Often Don't Consider, with Renee Reina Feb 23, 2021

Show notes

EP66. A podcast topic by popular demand! Renee wrote about this topic in an Instagram post and it was very well received. We are so quick to compare ourselves to other moms, evaluate other moms, and judge other moms but, we fail to consider variables before we do so. Send this one to your best mom friend.

This episode is supported by GrowCo Postpartum Rehab.

Follow GrowCo (@growco.rehab) on Instagram!

Click HERE to get $100 off your membership!

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP65. Myths vs. Facts with Mommy Labor Nurse, Liesel Teen Feb 19, 2021

Show notes

EP65. Liesel (@mommy.labornurse) tells us about her birth experiences, how and why she started Mommy Labor Nurse, and sets the record straight about some of the most common pregnancy, labor and delivery, and postpartum myths!

This episode is supported by The Latte Co.

Visit thelatteco.com and use code THEMOMROOM10 to get 10% off + free shipping on your first order! ***no limit on the max value/not valid for subscriptions***

To join The Mom Room Facebook Community, click HERE.

To connect with Renee Reina, click HERE.

To visit Renee's blog, click HERE.

Follow Renee Reina (@the.mom.room) on TikTok.

Follow Renee Reina (@the.mom.room) on Instagram.

To visit The Mom Room podcast website, click HERE.

Follow Liesel (@mommy.labornurse) on Instagram.

Follow Liesel (@mommy.labornurse) on TikTok.

To visit the Mommy Labor Nurse website, click HERE.

Listen to the Mommy Labor Nurse Podcast!

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