The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

DR. ASHURINA REAM

Instagram: @psychedmommy

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Hello Bello.

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SOLO: eras tour prep, playing with your kids, pets, teens and romance novels Jul 18, 2024

Show notes

EP419. It's a hot topics episode! Renee discusses some recent parenting articles about playing with your kids, pets post-children, and teens and romance novels.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

Hello Bello

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Jimmy On Relationships Revisit: Default Parenting, The Mental Load, and Navigating an Affair Jul 16, 2024

Show notes

EP418. Jimmy Knowles is the creator behind the wildly popular TikTok and Instagram account, Jimmy On Relationships. He tells us about how he and his wife navigated an affair in their marriage and how that was the catalyst for his interest in how to have a successful relationship. We chat about default parenting, the mental load, the tools that so many men are missing in order to have successful partnerships, and more! You will be sending this to your partner : )

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

JIMMY ON RELATIONSHIPS

Instagram: @jimmy_on_relationships

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SOLO: The New Family Influencer Law, Romance Book Stores, and Our Cancun Recap Jul 11, 2024

Show notes

EP417. Renee chats about the new family influencer law that passed in Illinois, romance-only bookstores, and give a recap on Cancun, birth control, and more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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Kids & Screens Revisit: What the research actually says, with Neuroscientist, Dr. Cindy Hovington Jul 09, 2024

Show notes

EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time at home, she tells us what her favourite kids shows are, and she stresses the importance of balance when it comes to screens and other activities.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Dr. CINDY HOVINGTON: @curious_neuron

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SOLO: Being Frustrated at the Situation and Taking It Out On Your Partner Jul 04, 2024

Show notes

EP415. Revisit: Let's take a trip down memory lane when, after an eventful bathtime/bedtime, Renee reflects on how she expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does it lead to? And, how can we stop doing it?

Toddlers and children can be frustrating but it's important to not take it out on your partner!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

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Rage In Motherhood Revisit: What is it? Why Does it happen? How can we cope? With Jen Reddish Jul 02, 2024

Show notes

EP414. Rage Revisit: Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

JEN REDDISH: @theessenceofyoucounselling

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MOM CHATS About Taylor Swift, Books, and Motherhood Jun 27, 2024

Show notes

EP413. It's a new Mom Chat!! Jess lives in the Toronto area and we had a fun chat about Taylor Swift, book, and motherhood : )

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

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Zoe

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Unsupervised Play, Experience Blockers, and Social Media, with Tessa Stuckey Jun 25, 2024

Show notes

EP412. Tessa Stuckey is a licensed professional counsellor, parenting coach, author, and the creator behind @themomtherapist. Tessa primarily works with teenagers and parents in today's fast-paced, tech-filled world which has given her a new perspective on parenting and has impacted how she is raising her own children. In this episode we chat about smartphones, the importance of unsupervised play in childhood, parents & phones, and so much more!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

TESSA STUCKEY: @themomtherapist

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Zoe

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MOM CHATS: Anxiety, ADHD, and Trying To Do Everything Perfectly Jun 20, 2024

Show notes

EP411. Renee chatted with a listener who wished to remain anonymous about her experience with anxiety, ADHD, and trying to do everything perfectly when she became a mom. This eventually lead her to having a breakdown and starting medication. Having a baby in the covid years also had a major impact on her because there was no one to help out and she was isolated at home with a newborn.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina