The Mom Room

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

Dr. BEACHGEM

Instagram: @dr.beachgem10

SPONSORS:

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ginger + dandelion.

Fungies.

Hello Bello.

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SOLO: Rescue Pomeranians & School Lunches Aug 22, 2024

Show notes

EP429. Renee is rambling on about the 23 Pomeranians that were rescued by the SPCA in British Columbia, how she turns into a couch potato at her parents house, and tells you about her favourite school lunch ideas and products!

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

ginger + dandelion

Hello Bello

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Spice Up Your Life Revisit, with Vanessa & Xander Marin Aug 20, 2024

Show notes

EP428. Vanessa Marin, LMFT and her husband, Xander are the authors of Sex Talks: The Five Conversations That Will Transform Your Love Life. One common issue that comes up in marriage post-baby is a lack of intimacy and a loss of connection. We think sex should happen spontaneously and naturally, and that we shouldn't need to do anything to feel desire. It often does feel that way in the beginning of relationships, meaning that couples never have meaningful conversations about sex, what turns them on, what they need to feel connected, or learn how to navigate sexual conflict effectively. So when the honeymoon phase wears off, and the spark dims, couples are left feeling lost if their sex life doesn't live up to what it used to be. In this Episode, Vanessa and Xander help us discover what type of sex drive, sex personality type, and initiation style you have, and then they get into the five essential conversations that every romantic couple should have.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

VANESSA & XANDER

Instagram: @vanessaandxander

SPONSORS:

Little Spoon.

ginger + dandelion.

Fungies.

Hello Bello.

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SOLO: Perimenopause Update, Pain Management for IUDs, and Moving Houses With Kids Aug 15, 2024

Show notes

EP427. Obviously we start with an update on the It Ends With Us drama! Renee gives an update on her perimenopause symptoms and birth control journey. Two articles from ScaryMommy are discussed: the new pain management guidelines for IUD insertion and, a new study shows that moving a lot when you're a child can lead to depression later in life.

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

ginger + dandelion

Hello Bello

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It Ends With Us, Shawn Mendes, Kids Talking Back, and Is Motherhood Unsatisfying? Aug 13, 2024

Show notes

EP426: It's an entertaining episode today! We chat about the It Ends With Us drama and the new theories that are circulating on TikTok! Shawn Mendes has new music out and a new tour!!! WHAT! We discuss parenting advice on how to handle kids when they talk back. And, the viral video about motherhood being unsatisfying is discussed.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

ginger + dandelion

Hello Bello

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gina Kirschenheiter on Motherhood, Her Modern Family, and The Real Housewives of Orange County Aug 08, 2024

Show notes

EP425. In the first half of this episode, Renee gives a NYC recap, discusses the It Ends With Us movie and the suspected drama among the cast members. The second half of today's episode is my interview with RHOC star, Gina Kirschenheiter. Season 18 of The Real Housewives of Orange County is streaming now on Hayu!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

ginger + dandelion

Hello Bello

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Special Delivery For Your Ears: Insufferable Aug 06, 2024

Show notes

EP424. We have a treat for you today! Renee and her sister, Liza, have a hilarious podcast called Insufferable. Please enjoy the sisterly banter and if your ears like it, be sure to rate, review, and subscribe wherever you listen to podcasts.

A new Insufferable episode is released every Monday morning!

The Mom Room will return as usual on Thursday with a solo episode.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

ginger + dandelion

Hello Bello

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SOLO: the secret lives of mormon moms & ballerina farm Aug 01, 2024

Show notes

EP423. Renee gives an update on her birth control journey, hormones, and perimenopause! Then, she discusses the following: a woman backs out of a girls trip when the other woman tells her she's bringing her kids; a new mom can't attend her cousins wedding after they say no kids under 12 are allowed (but, she has a 4-month old and is exclusively breastfeeding; the new reality tv show "the secret lives of mormon moms" comes out September 6th; and, the ballerina farm drama.

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

SPONSORS:

Little Spoon

Fungies

ginger + dandelion

Hello Bello

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Division of Labor Revisit, with Michael Vaughn aka @worldshaker Jul 30, 2024

Show notes

EP422. Today we are revisiting one of our favourite episodes with Michael Vaughn (@worldshaker). Renee and Michael chat about the division of labour and childcare, the rise of sharenting (sharing your children on social media), his vasectomy experience, and Bluey!

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina

MICHAEL VAUGHN

Instagram: @worldshaker

SPONSORS:

Little Spoon.

Fungies.

Hello Bello.

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SOLO: Eras Recap, Summer Mom Guilt, and "Dusty" Dads Jul 25, 2024

Show notes

EP421. Renee recaps her trip to Germany to see Taylor Swift and tells you about her upcoming trip to New York this week! Then she comments on two parenting articles; one about mom guilt in the summer (Scary Mommy), and one about dusty dads vs. dope dads (Parents). To finish she gives a content recap (Presumed Innocent, Love Island USA, ACOTAR, This Summer Will Be Different).

RENEE REINA

Instagram: @themomroompodcast | @thereneereina

TikTok: @thereneereina