The Mom Room

Latest Episodes:

Revisit: Renee's 3 Pieces of Advice for Moms Nov 07, 2024

Show notes

EP450. We're revisiting one of our favourite episodes where Renee shares some of her best pieces of advice for moms and parents. Whether you're a new mom or a seasoned mom, these practical and relatable tips will leave you feeling understood. If you know a new mom who could use some encouragement or fresh perspective, be sure to share this episode with her! Let’s spread some love, advice, and solidarity to the moms who need it most.

Tune in now to hear Renee’s top three pieces of advice that every mom needs to hear!

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Wilson: Adventures of a People Pleaser Nov 05, 2024

Show notes

EP449. Author and podcast host Amy Wilson joins Renee (live in New York!) to discuss people pleasing in motherhood, and, well, life! She talks about her background as an actor, transition into motherhood, and new book, Happy to Help: Adventures of a People Pleaser. The two discuss what a people pleaser is and how she is different after writing the book. Lastly, she shares some of the best advice she’s received before tackling Renee’s rapid fire.

Be sure to follow @amywlsn, check out her books, and listen to What Fresh Hell wherever you get your podcasts.

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMR: Southern Charm's Craig and Austen & Hayu FanFest Recap Oct 31, 2024

Show notes

EP448. Renee went to London with Hayu to attend the first ever Hayu FanFest! In this episode she recaps her trip to London, what interviewing Craig & Austen was like, and she spills the tea on Hayu's FanFest! Stay tuned at the end for Renee's interview with Craig Conover and Austen Kroll! Catch up on every season of Southern Charm on Hayu!

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Supernanny Jo Frost: Life is Not a Dress Rehearsal Oct 29, 2024

Show notes

EP447. Supernanny Jo Frost joins Renee to further the conversation on the importance of nuance we had last week with Dr. Cotler. Jo explains how she doesn’t follow trends, she does what works, and that hasn’t changed. She stresses the need for nuance and context, something social media reels, infographics, and scripts don’t consider. She makes the distinction between authoritative and authoritarian very clear, explaining how authoritative is the middle ground between authoritarian and permissive which she strives for. She highlights increased challenges for parents in the modern world and emphasizes the importance of community.

Be sure to follow @jofrost and check out jofrost.com

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMR: Fatherly Aspirations, The Impact of Ms. Swift, & The Library Book Oct 24, 2024

Show notes

EP.446 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

Pre-Trip Anxiety

Big Boy Bezos For The Win!

Musical Nostalgia

Will Vanderpump Rules Return?

Taylor Swift's Economic Impact

Social Content: The 15 Minute "Break"

The Library Book

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tanya Cotler: What You Need to Know About Gentle Parenting Oct 22, 2024

Show notes

EP445. Psychologist Dr Tanya Cotler, one of Renee’s favourite guests, is back on the podcast to talk about gentle parenting: where it came from, what it was intended to be, and what it became. She highlights the myths of gentle parenting and Renee shares some challenging moments she’s had with Milo recently that sparked this conversation. Dr. Cotler makes sure to bring attention to the nuance, perspective, and boundaries needed to navigate the age of gentle parenting.

Be sure to follow @drcotler and check out drtanyacotler.com

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMR: Album Drop Re-do, Superhero's Save Breastmilk & What Is "Intensive" Parenting? Oct 17, 2024

Show notes

EP.444 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

00:00 Hanson Nostalgia and Musical Memories

03:00 Concert Outfits

05:59 Midlife Crisis = Mormon Hair & Cute Nails

08:58 Shawn Mendes Album Release Drama

12:02 Taylor Swift's Cultural Impact

15:02 Basic : The New Reality TV Bar

17:59 SAVE THE MILK!

26:31 Liza & Renee share their breastfeeding journeys 😂

29:15 What is Intensive Parenting

41:03 Finding Balance in Parenting and Life

48:00 Should Renee Get Kicked Out of Book Club?

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

LIZA JEAN

Instagram: @thelizajean

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brittany Ostofe: Going Ham Cheese and Turkey Oct 15, 2024

Show notes

EP443. This new TMR era is all about talking to people Renee actually wants to chat with, without pressure or obligation. It was a no-brainer then that she wanted to have influencer Brittany Ostofe on the pod. She talks about what she was doing before and how this online life got started for her, finding your niche vs. doing what you want in the moment, and opinions of kids on social media. This conversation is truly just an open invitation to hear friends catching up: current coffee order? Still working out? On top of meal prep? Thoughts on boo baskets? What are you watching right now?! Enjoy!

Be sure to follow @britt.ostofe and @thelaughingcouple

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

iRestore — Listeners get $600 off their order when you use code MOMROOM at iRestorelaser.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TMR: Billionaires Club, Quitting Stuff, & Love Is Blind Recap Oct 10, 2024

Show notes

EP.442 Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats!

TODAY’S EPISODE:

03:01 Renee's Allergy Appointment

14:02 Taylor Swift's Financial Milestone

24:00 Parenting Questions

29:16 Bedtime Struggles

32:40 Navigating Extracurricular Activities

36:56 The Importance of Unstructured Play

40:44 Parenting Styles and Labels

44:12 Reality TV: Love is Blind

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tara Clark: Modern Mom Problems Oct 08, 2024

Show notes

EP441. Today Renee is joined by one of the very first parenting influencers on Instagram, Tara Clark of Modern Mom Probs! She shares how she got started in content creation, her insight and experience with burnout, and how not everything needs to be made into content. Her son is now 12 and she promises Renee is gearing up for the best years yet!

Be sure to follow @modernmomprobs

SPONSORS

Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen.

Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com

RENEE REINA

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

Youtube: Renee Reina - The Mom Room Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.