The Modern Mommy Doc Podcast - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

The Modern Mommy Doc Podcast — Kids & Family
The Modern Mommy Doc Podcast

Wouldn’t it be great to find a podcast for the Modern Working Mom that addresses life as a mom, life as a working mom with an ambitious career and life as a mom who wants to also have time for her own life? That is what the Modern Mommy Doc podcast is all about.
We live in a world where we are supposed to raise kids as if we don’t work and work as if we don’t have kids (and don’t even mention that we may also want to fit in some time for ourselves to read a book or take a SoulCycle class.)
Everyone has an opinion on what it takes to be the perfect Working Mom in today’s society. Most of the advice is unattainable, anxiety-provoking and certainly doesn’t address how the modern working mom is supposed to make time for her own life. The Modern Mommy Doc Podcast helps working moms say “no” to unrealistic expectations for a perfectly-balanced life and say “yes” to what really matters. You’ll hear inspiring interviews with experts in each of the core areas modern working moms who parent with intention know are critical for success –dreaming big, spending time on things that matter, making space for themselves, investing in their mental and physical health, parenting in partnership, and being intentional about the way they parent their kids.
Your host is Whitney Casares, M.D., M.P.H., F.A.A.P. She’s a Stanford-trained, board-certified pediatrician, author, speaker, blogger @modernmommydoc, mom of two and avid Peloton-er. Drawing on her own experience as a working mom in the modern world, she’s curated a group of expert guests to help you find the credible advice you’re looking for when it comes to taking care of your child, your career and yourself.
We live in an era filled with so many questions around Working Mom Life and finding balance. On the Modern Mommy Doc Podcast, you’ll find the focused answers you’ve been looking for to truly have it all.

Copyright: © Copyright 2021 Whitney Casares, MD, MPH, FAAP

Latest Episodes:

Parenting Your Kids Based On Who They Are And Not By Fads Sep 15, 2022

Show notes

Dr. Whitney chats with Alexandra Scherzer, parenting guide and Co-Founder of Wise Parenting, about how parents can raise their kids from a different perspective. They discuss new-parent overwhelm as well as what it looks like to parent based on who your child is and what your parenting abilities are.

Learn more about this episode HERE: modernmommydoc.com/podcast

Join us in the Modern Mamas Club and get Dr. Whitney's content at your fingertips: www.modernmamasclub.com

This week’s episode is brought to you by Tushbaby

Being on-the-go with your little one has never looked so cool or been so comfortable. Tushbaby is a unique, strapless baby carrier to help carry kids comfortably and stash your things conveniently, while also saving your back and saving you loads of time.

Modern mamas need modern, stylish accessories and Tushbaby has got your back (literally)! So head on over to tushbaby.com and use the code: MOMDOC to get 15% off of your carrier.

Click here to get yours: www.tushbaby.com

Connect with Alexandra:

IG: @wiseparentingtoday

Clubhouse: @alexcherzer

www.thewiseparentingacademy.com

www.linkedin.com/company/wise-parenting

What It’s Like As Working Moms To Combat The Attention Economy Sep 08, 2022

Show notes

This week, Dr. Whitney explains the “attention economy” phenomenon–why it’s so hard for all of us to pay attention to everything these days. She talks about what that looks like for working moms and how we can fight against it.

Learn more about this episode HERE: modernmommydoc.com/podcast

Join us in the Modern Mamas Club and get Dr. Whitney's content at your fingertips: www.modernmamasclub.com

This week’s episode is brought to you by Tushbaby

Being on-the-go with your little one has never looked so cool or been so comfortable. Tushbaby is a unique, strapless baby carrier to help carry kids comfortably and stash your things conveniently, while also saving your back and saving you loads of time.

Modern mamas need modern, stylish accessories and Tushbaby has got your back (literally)! So head on over to tushbaby.com and use the code: MOMDOC to get 15% off of your carrier.

Click here to get yours: www.tushbaby.com

Where Toxic Positivity Stems From And How It’s Damaging To Women Sep 01, 2022

Show notes

This week Dr. Whitney talks about the origins and dangers of toxic positivity and what we can do in order to flip our mindset the other way.

Find out more about this episode HERE: modernmommydoc.com/podcast

Join us in the Modern Mamas Club and get Dr. Whitney's content at your fingertips: www.modernmamasclub.com

This week’s episode is brought to you by Tushbaby

Being on-the-go with your little one has never looked so cool or been so comfortable. Tushbaby is a unique, strapless baby carrier to help carry kids comfortably and stash your things conveniently, while also saving your back and saving you loads of time.

Modern mamas need modern, stylish accessories and Tushbaby has got your back (literally)! So head on over to tushbaby.com and use the code: MOMDOC to get 15% off of your carrier.

Click here to get yours: www.tushbaby.com

Special Needs Working Mamas: Navigating the School System With Confidence with Debra Isaacs Schafer Aug 25, 2022

Show notes

Dr. Whitney talks with Debra Isaacs Schafer on how working parents can best advocate for their children as they navigate the school system and all that comes with it.

Debra Isaacs Schafer is a long-established thought leader, subject-matter expert, advisor, coach, and speaker in the work/life integration arena with a core focus on supporting working parents with neurodiverse children. She also provides learning programs to companies and employees on the work/life realities of parents with exceptional caregiving needs, flexible work options, retention of working mothers, caregivers in the workplace, and creating a family-aligned culture.

Connect with Debra at www.debraischafer.com

Join us in the Modern Mamas Club and get Dr. Whitney's content at your fingertips: www.modernmamasclub.com

This week’s episode is brought to you by Tushbaby

Being on-the-go with your little one has never looked so cool or been so comfortable. Tushbaby is a unique, strapless baby carrier to help carry kids comfortably and stash your things conveniently, while also saving your back and saving you loads of time.

Modern mamas need modern, stylish accessories and Tushbaby has got your back (literally)! So head on over to tushbaby.com and use the code: MOMDOC to get 15% off of your carrier.

Click here to get yours: www.tushbaby.com

Learn more about this episode here: modernmommydoc.com/special-needs-working-mamas-navigating-the-school-system-with-confidence-with-debra-isaacs-schafer

How to Make Decisions When Everything Seems Important Aug 18, 2022

Show notes

This episode, Dr. Whitney talks about all the things that are constantly pulling on working moms and how to make decisions when everything seems to need attention.

Join us in the Modern Mamas Club and get Dr. Whitney's content at your fingertips: www.modernmamasclub.com

This week’s episode is brought to you by Tushbaby

Being on-the-go with your little one has never looked so cool or been so comfortable. Tushbaby is a unique, strapless baby carrier to help carry kids comfortably and stash your things conveniently, while also saving your back and saving you loads of time.

Modern mamas need modern, stylish accessories and Tushbaby has got your back (literally)! So head on over to tushbaby.com and use the code: MOMDOC to get 15% off of your carrier.

Click here to get yours: www.tushbaby.com

Learn more about this episode HERE: modernmommydoc.com/finding-your-unicorn-space-decisions-everything-is-important

Feeling Like Shit About Your Body Aug 11, 2022

Show notes

This episode does not focus on healthy diet plans or how to get to a certain size of body. Instead, Dr. Whitney focuses on why women are viewing their bodies so negatively and what we can start to do to change that. Learn more about this episode HERE: www.modernmommydoc.com/when-you-feel-like-shit-about-your-body

In This Episode:

Join the Modern Mamas Club

Download the App!

https://www.modernmamasclub.com

A New Solution to the Childcare Shortage with Bridget Garsh Aug 04, 2022

Show notes

It’s not a secret that finding affordable, reliable, and safe childcare is one of the toughest tasks for working parents that often falls on the shoulders of working moms. This episode Dr. Whitney speaks with Bridget Garsh of NeighborSchools about why childcare has been such a struggle for working parents and the solutions they are trying to bridge that gap.

Bridget Garsh is COO and Co-Founder of NeighborSchools and host of the podcast, “Work Like A Mother” and this episode we’re talking about childcare for working moms and solutions to the struggles they face finding it.

Find out more about this episode HERE: modernmommydoc.com/a-new-solution-to-the-childcare-shortage-with-bridget-garsh

In this Episode:

Check Out NeighborSchools

https://www.neighborschools.com

https://www.neighborschools.com/podcast

Join the Modern Mamas Club

Download the App!

https://www.modernmamasclub.com

How Moms Can Get Better Sleep Without Medication With Dr. Shelby Harris Jul 28, 2022

Show notes

Dr. Whitney talks with Dr. Shelby Harris, a clinical psychologist and sleep expert, about how moms (anyone really) can get better sleep without medication and why we’ve got to stop wearing our tiredness as badges of honor. Learn more about the episode HERE: wwwmodernmommydoc.com/podcast

Struggling through motherhood? We've got an app for that.

Check out the Modern Mamas Club App in the Apple App Store! Encompassing five different key teachings in our Daily Dose Guided Lessons by Dr. Whitney Casares, we hope you'll join us from being conflicted, burnt out, and overwhelmed, to more centered and fulfilled.

www.modernmamasclub.com

Love this episode? Let us know! Leave a review or share it on your social media, and we'll share it on ours!

Creating A Personal Brand That Integrates Work And Personal Life With Mallory Dittmer Jul 21, 2022

Show notes

Dr. Whitney sits down with personal brand coach and work-life integration expert, Mallory Dittmer, to explain what a personal brand is and how you can use it to set your life on trajectory for YOUR best life as you define it. Learn more about this episode HERE: modernmommydoc.com/podcast

Struggling through motherhood? We've got an app for that.

Check out the Modern Mamas Club App in the Apple App Store! Encompassing five different key teachings in our Daily Dose Guided Lessons by Dr. Whitney Casares, we hope you'll join us from being conflicted, burnt out, and overwhelmed, to more centered and fulfilled.

www.modernmamasclub.com

Love this episode? Let us know! Leave a review or share it on your social media, and we'll share it on ours!

How to Deal With Feelings of Shame as a Mom Jul 14, 2022

Show notes

Becoming a mom is an amazing experience full of joy and gratitude. It also can bring about feelings of shame and guilt that are overwhelming and keep us stuck. Dr. Whitney talks about why moms are feeling more shame than ever, how to handle it, and why walking through those emotions is actually a powerful thing. Learn more about this episode HERE: modernmommydoc.com/how-to-deal-with-feelings-of-shame-as-a-mom

Join us in the Modern Mamas Club App!

modernmamasclub.com

Related Podcasts