The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development - TopPodcast.com

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The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development — Education
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development

Doing meaningful work shouldn’t cost you everything else.

Welcome to The Modern High Performer — the podcast for ambitious professionals who want to do meaningful work and have energy left for the people and priorities that matter most.

I’m Molly Asplin, founder and CEO of The Modern High Performance Group. With my experience in corporate finance and years coaching high-achieving men and women, I’ve seen how easy it is to get stuck in autopilot — chasing success but feeling misaligned, burnt out, or depleted for the people who matter most.

I see a workplace culture that’s become noisy, reactive, and draining — full of people who aren’t burnt out enough to stop, but not energized enough to thrive. It’s the quiet crisis of modern work. And it’s time for a better way. We deserve environments where focus is protected, people are valued, and leaders care about the humans behind the output. That’s the shift I’m here to help create. This show is about changing that.
Every week, we’ll talk about what it really means to thrive in today’s work environment. I’ll share practical strategies, honest stories, and fresh leadership insights to help you grow your career without sacrificing your life outside of it.

Whether you’re navigating a big pivot, leading a team, or simply trying to manage the mental load of work and home, you’ll find encouragement, clarity, and new ways to think about high performance in a sustainable way.

Let’s lead differently. Let’s work better. Let’s live more fully.
Become a part of the movement: https://www.mollyasplin.com/subscribe
Follow me on Instagram: https://www.instagram.com/molly.asplin/
Check out our website: https://www.mollyasplin.com
Email: molly@mollyasplin.com

🎧 New episodes every Tuesday.

Latest Episodes:

Episode 59: Healthy Busy Mom Series - Breaking the 'All In All Out' Mentality Aug 03, 2022

Show notes

This is the second episode of a 4 part series (you can listen in any order!) on specific habits for busy moms of littles.

I share about breaking up with the mindset that a routine has to be perfect. Remember: Anything is better than nothing! I share about how you can sustain a healthy routine even when you might be working through fragmented sleep (#momlife!!), sick kiddos, and when it just feels like a rollercoaster sometimes.

It's about giving ourself grace in the crazy seasons AND learning to celebrate the small wins, because the small wins turn into the big wins!

I hope this series gives you some good takeaways that you can go apply into your own life, too!

Remember - when mom gets better, the whole family gets better!

If you are interested learning more about my upcoming bootcamp group, head to www.mollyasplin.com/bootcamp and drop your email! I will be in touch with you from there.

Connect with me on instagram @molly.asplin for more help with healthy habits!

Episode 58: Healthy Busy Moms Series - Habits that STICK! for busy moms of littles Aug 03, 2022

Show notes

This is the first episode of a 4 part series (you can listen in any order!) on specific habits for busy moms of littles.

I get a lot of good feedback when I share my specific habits and insights into what exactly I do on a regular basis to stick with healthy habits and what I've learned as a mom of 2 littles. It hasn't been perfect at ALL, but I hope this series gives you some good takeaways that you can go apply into your own life, too!

Remember - when mom gets better, the whole family gets better!

If you are interested learning more about my upcoming bootcamp group, head to www.mollyasplin.com/bootcamp and drop your email! I will be in touch with you from there.

Connect with me on instagram @molly.asplin for more help with healthy habits!

Episode 57: 3 Ways to Accelerate Your Fitness Results Aug 02, 2022

Show notes

After 7 years of working in the health & fitness space, I have recognized some common themes that can accelerate fitness results.

These are areas that I have noticed in my own journey, too. When I pay attention to these 3 areas, I absolutely see & FEEL better results!

For details on my upcoming bootcamp, drop your email here! -- www.mollyasplin.com/bootcamp

Be sure to connect with me on Instagram @molly.asplin and share your favorite takeaway from this episode!

Episode 56: I Didn't Want To Save Slow Mornings For Retirement Jul 04, 2022

Show notes

I realized I wanted slow mornings... to drink my coffee (hot!) without pouring it into a to-go cup and rushing out the door. I wanted to have slow mornings and I waned to live them now, not just when I was 65 and gray haired! (oops I already have some gray hair, LOL! but that's besides the fact)

We can't fool ourselves into thinking that what we're doing now is creating the future that we really want if we aren't "baking in" the values that are really important to us NOW! When I was living my 9-5 corporate job, I neglected many of these values. Somedays I still do!

We need to align now with the future we really want. You don't have to save your dreams for later! You have to bake them into your life now.

This episode was inspired by a new book I'm reading called Anti Time Management by Richie Norton. It is validating and getting me into a new way of thinking all at once. Pre order it here (it releases in August)!

Tag your biggest takeaway on instagram and tag me @molly.asplin and @richie_nortion!

To be considered for my coaching mentorship, head to www.mollyasplin.com/coaching and I will be in touch with you!

Episode 55: Feel Like You Should Be Farther Along? Jun 27, 2022

Show notes

Have you ever felt like "I should be farther along by now"?

Or

"The results I am showing are not representative of the work I am putting in"

Or maybe the opposite; maybe you play impostor syndrome...

"I can't believe I'm at this level of success."

"I don't deserve to be 'here' "

In this episode I break down the gap between inward growth and outward growth and how to bridge that gap!

I've had some personal ah-ha's lately, and I hope this gives you more self awareness as well!

Want to work with me more?

Monthly health & fitness bootcamp groups: www.mollyasplin.com/bootcamp

Coach mentorship: www.mollyasplin.com/coaching

14 Nights of Easy Weeknight Meals: www.mollyasplin.com/meals

Connect with me on Instagram @molly.asplin

Episode 54: Work Life Balance & Hustle Culture with Leadership Coach Monique Scrip Jun 14, 2022

Show notes

What an honor to interview leadership coach, Monique Scrip! You will love this discussion where Monique breaks down:

Work life balance as a high performing mom who wants to do it all well!
Hustle culture - is it okay or not okay?
How to create structure, boundaries, and take ownership of your time.

We also dive into the not-so-talked about pain point -- "I want more freedom in my schedule, but I am the breadwinner of my family, so I can't just up and quit my job. Then what?!"

Monique gives tactical, sound advice for all the other high performing women out there!

You will love this episode!

Connect with Monique on instagram @moniquescripcoaching or her website www.moniquescrip.com and be sure to follow her podcast, The Fierce Identity!

Episode 53: 6 Mindset Shifts for Success Jun 07, 2022

Show notes

Are you a perfectionist or are you okay failing forward?

Do you wait for direction or can you make your own quick decisions followed by action?

In this episode, I talk through 6 mindset shifts for success. Do you think like an employee or an entrepreneur? Both serve their purpse, but it's important to bring awareness, especially if you are starting something new or if you find yourself running into roadblocks!

Connect with me on Instagram @molly.asplin

Learn more about my business and mentorship at www.mollyasplin.com

Episode 52: How I Grew My Team & Developed A Strong Team Culture May 31, 2022

Show notes

This episode is specifically for you if you are trying to attract and develop a team of working coaches!

I break down how I found my first coaches to do this alongside me and what that process looked like.

I also share tips on how to have confident and effective conversations.

The culture of your team will be a direct reflection of you, so be the leader you want to attract and LIVE & demonstrate those qualities yourself!

If you found this episode helpful, be sure to share it with your teammates and share your biggest takeaway on Instagram stories! Tag me @molly.asplin so that I can shout you out!

Episode 51: Are You Climbing The Wrong Ladder? May 23, 2022

Show notes

"If the ladder is leaning against the wrong wall, then every step we take just gets us to the wrong place faster." -Stephen Covey

Do you feel aligned, excited, and passionate about the work you are doing? Are you building work around your life, or building life around your work?

In this episode, I dive into creating a career that truly fulfills you and aligns with your passions and values!

Work patiently, and make sure you are working on the right thing!

Work for your final cause, and build work to support that lifestyle.

Book referenced: Anti Time Management by Richie Norton

Connect with me on Instagram @molly.asplin!

Episode 50: Breaking Down Your Fears About Posting To Social Media Apr 27, 2022

Show notes

Have you felt a tug to start a business or grow your current business, but you're not sure how to use social media? Maybe you feel nervous about potential judgement from others, worry what others will think about what you are sharing, or maybe you just simply don't know what you'd share about! This episode is for you! Social media can be a powerful tool to elevate your skill set and what you are passionate about. It creates reach and scalability that we just wouldn't have otherwise. I started to realize this as I built my business and noticed people from all over the United States were trickling in, because of the consistent sharing I was doing on my social media. I had to let go of the fear of being judged — if something is a core value to you, then it really shouldn't matter what others think. We are our own biggest critics, and most people are actually very supportive. And remember- it's OK if your content isn't for everyone! I found that creating over just scrolling and consuming actually felt very good! I began to use my social media with purpose + intention vs. just time wasting or numbing out. At the end of the episode, I also share an example of a 7 Day Posting Strategy that you could use as a new business owner. If you are interested in one of the spots for my New Coach Academy, head to www.mollyasplin.com/coaching to apply! I will review to see if you are a good fit and you'll hear back from me within 24 hours! Connect with me on Instagram @molly.asplin

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