The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development - TopPodcast.com

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The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development — Education
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development

Doing meaningful work shouldn’t cost you everything else.

Welcome to The Modern High Performer — the podcast for ambitious professionals who want to do meaningful work and have energy left for the people and priorities that matter most.

I’m Molly Asplin, founder and CEO of The Modern High Performance Group. With my experience in corporate finance and years coaching high-achieving men and women, I’ve seen how easy it is to get stuck in autopilot — chasing success but feeling misaligned, burnt out, or depleted for the people who matter most.

I see a workplace culture that’s become noisy, reactive, and draining — full of people who aren’t burnt out enough to stop, but not energized enough to thrive. It’s the quiet crisis of modern work. And it’s time for a better way. We deserve environments where focus is protected, people are valued, and leaders care about the humans behind the output. That’s the shift I’m here to help create. This show is about changing that.
Every week, we’ll talk about what it really means to thrive in today’s work environment. I’ll share practical strategies, honest stories, and fresh leadership insights to help you grow your career without sacrificing your life outside of it.

Whether you’re navigating a big pivot, leading a team, or simply trying to manage the mental load of work and home, you’ll find encouragement, clarity, and new ways to think about high performance in a sustainable way.

Let’s lead differently. Let’s work better. Let’s live more fully.
Become a part of the movement: https://www.mollyasplin.com/subscribe
Follow me on Instagram: https://www.instagram.com/molly.asplin/
Check out our website: https://www.mollyasplin.com
Email: molly@mollyasplin.com

🎧 New episodes every Tuesday.

Latest Episodes:

Episode 49: A New Perspective on Fulfillment Mar 30, 2022

Show notes

Have you ever felt like you were sacrificing your values for your career?

In this episode, I chat with Life & Business coach, Ana McRae, about how she shifted from a burned out consultant to living a more fulfilled life that was more aligned with her values.

Ana was settling based on what society told her she shuld do.

Similar to me, she refused to buy into the narrative that your job/business is meant to be boring or stressful! Our work is meant to energize us & give us life.

The prestigious position she had secured as a corporate business consultant was everything she "should" want in a career…But she was miserable, and so desperately unfulfilled.

We talk through what blocks people from pivoting (even when they are unhappy), and how to make small, meaningful changes that can open your mind and help you step into the person you know you meant to be!

You will love this discussion!

Please grab a screenshot of the episode and share your biggest takeaways on your Instagram stories! Tag me @molly.asplin and Ana @anamcraecoachng.

To learn more about Ana, head to her website https://anamcrae.ca/

Episode 48: Community- Could This Be Your Missing Piece? Mar 21, 2022

Show notes

Community - the part I never knew I needed.

I remember when I started this, I felt like "I already have friend relationships, family relationships, etc... I don't need any more of that."

But as I opened my mind more, I learned that this was a community that lifted me up in NEW ways. It was something I just hadn't experienced before, and something that was missing in my life.

In this episode, I chat through COMMUNITY and the importance of connecting with people who help you grow and develop in positive ways.

This week 20+ coaching team and I are heading to Punta Cana, Dominican Republic! We are so looking forward to refousing, recharging, and just having fun together. To grab all the behind the scenes insights + inspo (as well as how YOU could earn this very trip next year), head to www.mollyasplin.com/coaching and drop your email!

If you're interested in the Coaching Try On event, head to www.mollyasplin.com/coaching and note "Coach Try On" in the goals section!

Episode 47: Help! I Don't Want to be Salesy or Pushy! Mar 14, 2022

Show notes

This was surely one of my biggest reservations when I started my health & fitness business.

I didn't want to be annoying, pushy, or salsey!

I DID want to help people. Here's what I've learned about Sales.

Books Referenced:

Grant Cardone Sell or Be Sold and 10x Rule

I hope this helps you - share it with a teammate and be sure to share your biggest takeaways on your Instagram story. Tag me @molly.asplin so that I can give you a shout out!

Interested in starting a health & fitness coaching business of your own with me as your mentor? Head to www.mollyasplin.com/coaching, and I will be in touch with you from there!

Episode 46: Life Update - Health, Business, & the Future Mar 03, 2022

Show notes

A life update on some things I've been working through. I often learn the most just hearing from others experiences, so I hope this is inspiring to you in some way as well. If you can relate, I'd love to chat more. Send me an email at mollyjoasplin@gmail.com. For more info on the Gut Health Test Group that I mentioned, head to https://mollyasplin.com/gutprotocol For more info on becoming a coach, head to https://mollyasplin.com/coaching Connect with me on Instagram @molly.asplin

Episode 45: Are You Living Life on Autopilot? Feb 17, 2022

Show notes

Do you feel like the past 3 years have left you in a state of burnout, numbness, or just feeling tired?

You are not alone! This episode was inspired by a recent Forbes article I read around The Great Resignation.

People are tired. They are re-evaluating priorities and tring to find more meaning in life.

I hope this gives you some inspiration to start make the changes in your life that are deeper within you.

I'm here if you want to chat about it! Connect with me on Instagram @molly.asplin or via email at mollyjoasplin@gmail.com

Episode 44: Rest, Don't Quit! The Trouble With Taking A Step Back Feb 08, 2022

Show notes

Have you ever felt super overwhelmed with starting something new, and you feel like maybe you need to "take a step back"?

In this episode, I share strategies for overcoming the overwhelm and learning to REST, but not to quit!

Please screenshot your biggest takeaway on Instagram stories and tag me @molly.asplin so that I can give you a shoutout on my page!

And be sure to share this with a busy mama friend or teammate who might need to hear it as well!

Feel free to email me anytime - I'm here to help you in any way I can! - mollyjoasplin@gmail.com

Episode 43: 4 Hidden Companions For Success Feb 01, 2022

Show notes

In this episode, I share about 4 factors for success that may give you a new perspective - I know they did for me.

1.) Mometum

2.) Completion

3.) Reflection

4.) Celebration

Start recognizing these in your life, and you can use them in your favor to reach your goals!

Bookes Referenced: The Slight Edge by Jeff Olson

My February New Coach Academy kicks off Monday, Feb 7th. This is an opportunity for brand new coaches to have a successful start and learn the basics of building their business. Whether you want to do this on a part time basis in your pockets of an already busy life or whether you aspire to do it as your own career someday, this is the place for you. You'll learn how to speak to YOUR people on social media using your passions + strengths, you'll learn how to find your first clients to join you, and you'll do it all surrounded in a like-minded community, alongside other new coaches. There's no perfect time to start anything, but there is a RIGHT time, and usually that time is right now. To be considered for the New Coach Academy, head to www.mollyasplin.com/coaching and drop your email there!

Episode 42: Clearly Communicating Goals With Your Spouse Jan 25, 2022

Show notes

Today I am joined by my husband, Steve Asplin, and we talk through how he supported me in the early days of my coaching business. We chat through the growing pains of my time management habits and how we've learned to clearly communicate our goals with each other so that we are both aligned!

Books Referenced:

Rich Dad, Poor Dad

The Slight Edge

Built To Last by Keith Callahan

Podcast Referenced: The Ed Mylett Show

Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.

My February New Coach Academy kicks off Monday, Feb 7th. This is an opportunity for brand new coaches to have a successful start and learn the basics of building their business. Whether you want to do this on a part time basis in your pockets of an already busy life or whether you aspire to do it as your own career someday, this is the place for you. You'll learn how to speak to YOUR people on social media using your passions + strengths, you'll learn how to find your first clients to join you, and you'll do it all surrounded in a like-minded community, alongside other new coaches. There's no perfect time to start anything, but there is a RIGHT time, and usually that time is right now. To be considered for the New Coach Academy, head to www.mollyasplin.com/coaching and drop your email there!

Episode 41: Behind The Scenes of My VISION Process & How To Write Yours Jan 18, 2022

Show notes

I shared some of my VISION journaling on Instagram, and got a ton of requests for more specifics -- you asked, I listened!

Here are some prompting questions to think about for each area:

Faith: Who are you at your core and what do you believe you were put on this planet to do? What is your bigger, God given purpose? What are your true talents and why are you meant to use them?

Family: What kind of wife/mom/sister/etc are you? What types of things are you and your family doing on a daily basis? Vacations you take - to where? What are your kids doing? What are family-related dreams that you've made come true?

Career: What are your career strengths? What career advancement have you created? What level of income are you earning? How does your career make you feel on a day-to-day basis?

Marriage: How do you want your relationship to feel? What are things you are doing together? Conversations you are having? What trips/vacations/quality time are you having with your spouse? How do you interact on a daily basis?

My February New Coach Mentorship kicks off February 1st, and I'm specifically looking for women who are: willing to take risks, lifelong learners, kind & fun, community-driven, hardworking, committed, optimistic, and passionate about health + fitness.

If you or someone you know are a good fit for what I just described + interested in becoming a coach and being mentored by me, please send me an email at mollyjoasplin@gmail.com or head to www.mollyasplin.com/coaching to apply!

Episode 40: Being Multi-Passionate Alongside Your Full Time Job Jan 10, 2022

Show notes

In this episode, I talk through why it's okay to have multiple passions even if they aren't all directly related to your full time job! Healthier employees = better employees, and I am a firm believer that taking care of ourselves and GROWING ourselves makes us BETTER at our full time jobs, too!

Have you ever felt guilty or awkwardness around wanting to pursue something on the side because you have a full time job that you really like?

Or maybe, you've got something you're doing on the side but you just don't want to share much about it out of fear of how it might be perceived.

I relate to these things, and this was totally me when I started my coaching business, so I definitely understand the feelings! Take a listen to hear how I specifically worked through them.

Share your biggest takeaway on Instagram stories and tag me @molly.asplin so that I can give you a shoutout!

If you are interested in becoming 1 of the 10 coaches for my New Coach Academy coming the 1st of the month, head to www.mollyasplin.com/coaching

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