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    Education

    The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development

    Doing meaningful work shouldn’t cost you everything else.

    Welcome to The Modern High Performer — the podcast for ambitious professionals who want to do meaningful work and have energy left for the people and priorities that matter most.

    I’m Molly Asplin, founder and CEO of The Modern High Performance Group. With my experience in corporate finance and years coaching high-achieving men and women, I’ve seen how easy it is to get stuck in autopilot — chasing success but feeling misaligned, burnt out, or depleted for the people who matter most.

    I see a workplace culture that’s become noisy, reactive, and draining — full of people who aren’t burnt out enough to stop, but not energized enough to thrive. It’s the quiet crisis of modern work. And it’s time for a better way. We deserve environments where focus is protected, people are valued, and leaders care about the humans behind the output. That’s the shift I’m here to help create. This show is about changing that.
    Every week, we’ll talk about what it really means to thrive in today’s work environment. I’ll share practical strategies, honest stories, and fresh leadership insights to help you grow your career without sacrificing your life outside of it.

    Whether you’re navigating a big pivot, leading a team, or simply trying to manage the mental load of work and home, you’ll find encouragement, clarity, and new ways to think about high performance in a sustainable way.

    Let’s lead differently. Let’s work better. Let’s live more fully.
    Become a part of the movement: https://www.mollyasplin.com/subscribe
    Follow me on Instagram: https://www.instagram.com/molly.asplin/
    Check out our website: https://www.mollyasplin.com
    Email: molly@mollyasplin.com

    🎧 New episodes every Tuesday.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 98: How a Small Following Can Create Big Success Apr 25, 2023
    Show notes

    On today's solo episode, I want to talk about something that sometimes holds people back from starting a business, which is the amount of followers you have. I'm here to tell you that you don't need to have a lot of followers to run a significant income producing business. I run through three tips that will help you succeed within a small niche market.

    Resources from this episode:

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 97: Transform Your Success with a Money Mindset Makeover Apr 18, 2023
    Show notes

    On today's solo episode, I talk about money and having the confidence to pursue paths that help you increase your income. I go over some breakthroughs and mindset shifts that hopefully can help people push past what is holding them back, especially for women in the business world.

    Resources from this episode:

    Here Are My Book Recommendations:

    The Go-giver

    Million Dollar Habits

    Rich Dad Poor Dad

    You are a Badass

    We Should all be Millionaires

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 96: Conquering Anxiety: 5 Tips for Starting Something New Apr 11, 2023
    Show notes

    On today's solo episode, I want to help you squash the overwhelm and anxiety that comes with starting something new. It's normal to feel nervous about the unknown, but there are some things that can help you ease in and push forward in your endeavors. You have it in you and you CAN do it!

    Resources from this episode:

    Here Are My 3 Episode References:

    Episode 42: Clearly Communicating Goals With Your Spouse

    Episode 47: HELP! I Don't Want To Be Too Salesy or Too Pushy

    Episode 44: Rest, Don't Quit! The Trouble with Taking a Step Back

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 95: From Burnout to Purpose Apr 04, 2023
    Show notes

    On today's episode, I have guest Amy Mangueira, a life coach that helps people manage burnout and start taking back control of their time. Amy and I discuss the difference between burnout and burnout syndrome, steps to take to manage burnout, and how to start putting health and wellbeing first.

    Resources from this episode:

    Check Out Amy's Website: Here

    Find Amy On Instagram: Here

    Order Amy's Book: Here

    Get Amy's Feebie: Here

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 94: Doing The Inner Work To Light A Fire In Your Life Mar 28, 2023
    Show notes

    On today's episode, I have guest Brittany Heyboer, mom, business woman, and creator of Unlock Her, a mindset and coaching business. She helps other women unlock their potential through taking care of their mind, body, and spirit to live a life that lights them up. Brittany and I chat about doing the inner work in order to help your visions come to life.

    Sponsored By:

    Today's episode is sponsored by Chiro For Moms! The experience I've had at this specialized Chiro Clinic has been a game changer.

    If you are local to the Twin Cities or near the twin cities or even you've been seeking good chiro care, this is your place!

    What's really special about Chiro For Moms is the experience you will have. They focus specifically on women & children to receive specialized care with a focus on muscle work along with treatment. Seriously nothing beats the deep tissue massage at the end!

    Head over to https://www.instagram.com/chiro_for_moms/ - they share amazing content & have a direct link to schedule an appt in their bio! I love their clinic and staff, and I think you will too!

    Be sure and tell them you heard about it on the Dream It Do It podcast!

    Resources from this episode:

    Check Out Brittany's Website: Here

    Find Brittany On Instagram: Here

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 93: How To Gain Momentum When Starting A New Business Mar 21, 2023
    Show notes

    Today's solo episode is for anyone starting a business that is finding resistance in one way or another and needs a little push to get things rolling. I talk about the time, dedication, and overall action that needs to happen, and how you need to take charge in order to see results.

    Resources from this episode:

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 92: Embracing Transformation As A New Mom Mar 14, 2023
    Show notes

    On today's episode, we have Amanda Tice, an established curve model, entrepreneur, and author who was inspired to help other mom's navigate through the transformations that come from becoming a new parent. Amanda and I discuss ways mom's can embrace change and live life to the fullest as the new version of themselves.

    Resources from this episode:

    Find Amanda on Instagram: Here

    Check Out Amanda's Website: Here

    Get Amanda's Book: Here

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 91: Why Are We Waiting For Retirement? Mar 07, 2023
    Show notes

    On today's solo episode, I want to chat a little bit about dreams and not letting time pass us by. Sometimes we get so caught up in saving money and preparing for the future, that we don't take opportunities to do fulfilling things in the now. It's time to take back control and start living to our fullest in every season of life.

    Resources from this episode:

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 90: Creating Financial Independence as a SAHM with Val Bozzo Feb 28, 2023
    Show notes

    On today's episode, we have Val Bozzo, a fellow coach, business owner, and mom. Val and talk about pursuing entrepreneurship as a SAHM and why it's not only okay, but good to keep pushing for more. We dive into what it takes to balance your time, what the winding road is going to look like, and why it's all very worth it.

    Resources from this episode:

    Find Val on Instagram: Here

    Check Out Val's Website: Here

    Check Out My Website: Here

    Book a 15 minute 1:1 Discovery Call: Here

    Sign Up For Virtual Bootcamp Groups: Here

    Discover Coaching Mentorship: Here

    Check Out 14 Nights of Easy Dinner Recipes: Here

    Get Your Printable Goal Guide: Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 89: Let's Chat About Body Image During Pregnancy Feb 21, 2023
    Show notes

    In today's solo episode, I wanted to discuss pregnancy and body image during that time. It's a topic that I think is important to bring up to help women feel more confident in their own skin as they experience change.

    Resources from this episode:

    Check Out My Website Here

    Book a 15 minute 1:1 Discovery Call Here

    Sign Up For Virtual Bootcamp Groups Here

    Discover Coaching Mentorship Here

    Check Out 14 Nights of Easy Dinner Recipes Here

    Get Your Printable Goal Guide Here

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


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