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    Education

    The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career development

    Doing meaningful work shouldn’t cost you everything else.

    Welcome to The Modern High Performer — the podcast for ambitious professionals who want to do meaningful work and have energy left for the people and priorities that matter most.

    I’m Molly Asplin, founder and CEO of The Modern High Performance Group. With my experience in corporate finance and years coaching high-achieving men and women, I’ve seen how easy it is to get stuck in autopilot — chasing success but feeling misaligned, burnt out, or depleted for the people who matter most.

    I see a workplace culture that’s become noisy, reactive, and draining — full of people who aren’t burnt out enough to stop, but not energized enough to thrive. It’s the quiet crisis of modern work. And it’s time for a better way. We deserve environments where focus is protected, people are valued, and leaders care about the humans behind the output. That’s the shift I’m here to help create. This show is about changing that.
    Every week, we’ll talk about what it really means to thrive in today’s work environment. I’ll share practical strategies, honest stories, and fresh leadership insights to help you grow your career without sacrificing your life outside of it.

    Whether you’re navigating a big pivot, leading a team, or simply trying to manage the mental load of work and home, you’ll find encouragement, clarity, and new ways to think about high performance in a sustainable way.

    Let’s lead differently. Let’s work better. Let’s live more fully.
    Become a part of the movement: https://www.mollyasplin.com/subscribe
    Follow me on Instagram: https://www.instagram.com/molly.asplin/
    Check out our website: https://www.mollyasplin.com
    Email: molly@mollyasplin.com

    🎧 New episodes every Tuesday.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 139: 5 Smart Money Moves for a Profitable Business with Molly Asplin Feb 27, 2024
    Show notes

    In today's episode, I'm digging into some smart financial strategies for entrepreneurs that can help boost business profits, which in turn can lead to a path of personal financial freedom. Bringing in some tips based on my own experiences, I want to help you see the value of financial independence and guide you in building a strong financial foundation for your business.

    Resources from this episode:

    Dave Ramsey Free Money Saving Tools

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin


    Episode 138: What Career Path is Right for You? with Molly Asplin Feb 20, 2024
    Show notes

    Hey there! Today we're talking about career paths, including the traditional employee who thrives in a structured environment with clear responsibilities, the interpreneur who innovates within a company, and the entrepreneur who starts their own business, embracing higher risks for potentially greater rewards. I dig into the pros and cons of each path, so you can feel confident in choosing the right career direction for you.

    Resources from this episode:

    For Employee vs Entrepreneur Mindset - Check Out Episode 53!

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin


    Episode 137: Building Your Dream Career Around Your Passions & Strengths Feb 13, 2024
    Show notes

    Today, I'm thrilled to have Meredith with me to chat about her unique and inspiring career path with you all. Meredith has a treasure trove of experiences to share as we dive into her strategies for tackling tough times and her heartfelt guidance for other women navigating their own life transitions. Throughout our conversation, we highlight the power of believing in oneself, the strength found in a supportive community, and the art of gracefully adapting to life's ever-changing landscape.

    Resources from this episode:

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Check Out Meredith's Website 'Tidy LA'

    Follow Meredith & Tidy LA on Instagram

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 136: Finding Your Stride Through Postpartum with Molly Asplin Feb 06, 2024
    Show notes

    Today, we're digging into how to navigate your time during the postpartum period as a working mom. As a mom of three, this is something I've had to navigate myself, so I want to share some things I put into place that have helped me with the flow of daily life following the arrival of our children. I hope to provide some helpful info to ease the process so you can be successful in life and your career during this particular chapter of parenthood.

    Resources from this episode:

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 135: How Free Groups Can Help You Create Engaging & Impactful Communities with Molly Asplin Jan 30, 2024
    Show notes

    In this episode I'm chatting about the power of free communities in building trust and connections for businesses. Free communities can be a great way to get feedback and expand your network. I'm offering up insights on how to actively engage with community members, provide genuine value, and gather feedback. These communities can play a big part in not only the growth of your business, but how you grow as a leader as well.

    Resources from this episode:

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 134: Busting Through Fears to Confidently Chase Your Dreams with Molly Asplin Jan 23, 2024
    Show notes

    In this episode, I'm digging into common fears that hold people back from launching businesses or pursuing dreams, and how to overcome the hurdles that stand in the way of hitting those personal goals. I want to provide some useful tips for taking back control of your time and redefining the fear of failure as an opportunity for growth.

    Resources from this episode:

    Purchase the 'Lock Up Your Phone' Device

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok


    Episode 133: Habits That TRULY Help You Stick to Your Goals with Molly Asplin Jan 16, 2024
    Show notes

    In this episode, I'm here to tackle the topic of goals and what actually works to help you stick to them for success. I talk about some habits you can put in place and how to bust through inconsistency in your day-to-day life. I want to encourage you, my listeners, to focus on your well-being and reach out for support to make the current year your most successful one yet.

    Resources from this episode:

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 132: Transforming Your Evening Routine with Molly Asplin Jan 09, 2024
    Show notes

    In this episode, I explore the importance of evening routines for a healthier mind and body. A mindset coach once helped me reframe my approach, which made a significant difference in my life, so I'm here to help you reassess your own routines for better mornings and overall well-being.

    Resources from this episode:

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 131: Exploring What it Means to Live a Charged Life with Molly Asplin Jan 02, 2024
    Show notes

    In this episode, I dig into what it means to live a charged life and how to go from feeling trapped, to a life brimming with energy and personal development. I encourage you all to break free from contentment and chase after the things that resonate deeply with you and stress how crucial self-awareness is in living a meaningful, satisfying life.

    Resources from this episode:

    Get Brendon Burchard's book, 'The Charge'

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


    Episode 130: Building an Intentional Brand with Molly Asplin Dec 26, 2023
    Show notes

    In this episode, I'm talking about the importance of building an intentional brand online, and how to create impact to serve your audience. As a guide or mentor, it's important to focus on solving your audience's problems rather than just sharing random information. Get purposeful with what you post and encourage your listeners to make their own content service-oriented. Step out of your comfort zone in social media marketing to make a big difference to the people around you.

    Resources from this episode:

    Follow Direct Sales Content Coach Katy Ursta on Instagram

    Check Out My Website

    Book a 15 minute 1:1 Discovery Call

    Sign Up For Virtual Bootcamp Groups

    Discover Coaching Mentorship

    Check Out 14 Nights of Easy Dinner Recipes

    Get Your Printable Goal Guide

    Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,

    Molly Asplin

    Facebook | Instagram | TikTok

    *Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


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