The Mind Your Business Podcast

Latest Episodes:

Episode 520: How To Maximize the TikTok Algorithm with Kristin Vaughn Feb 21, 2022

Show notes

Today's episode is the first of the mini-series we are calling our TikTok Takeover Series, and this first conversation with guest Kristin Vaughn is a jam-packed beginner's guide to CRUSHING it on TikTok! If you're interested in starting on TikTok, or you already have an account like I do and you want to grow it in 2022 and beyond, then you'll love these episodes. Get ready for tons of tips, hacks, and strategies that these special guests have to offer you this week! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @shophillsidestudio.

If you'd like to create your BEST content, you're going to want to grab our step-by-step Content Creation Guide! In this special 9-page guide, I give you your play-by-play plan for how to create content SO powerful that your audience not only wants to consume it, but wants to spread your message for you, my secret to 3Xing my content output in 1/3 of the time, and more! You can get your copy now at https://jameswedmore.com/createcontent!

In case you haven't heard, I'm now on TikTok, and you can follow me at https://jameswedmore.com/tiktok.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.

In this episode you'll hear:

What made Kristin decide to go all in on TikTok and what the process has looked like for her so far
How long she says it took her to get real traction on the platform
The factors that helped make her first few viral videos blow up
What strategies Kristen uses to create and plan her TikTok content
Her best advice for someone who is just getting started on the platform

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/520/

Episode 519: The 4 Phases of Effective Messaging with Brandon Lucero Feb 16, 2022

Show notes

Content is everywhere in what we do as online business owners, and for anything content and messaging, my good friend Brandon Lucero is the guy to learn from! For today's episode I've invited Brandon back to the podcast to share the 4 phases of effective messaging, and what you absolutely need to understand if you want to move people and get them to take action!

Brandon is going deeper and revealing more powerful messaging strategies in his upcoming free 3-day live experience, where he'll show you a clear path for creating content that gets engagement and creates demand for your products and services. It all starts on Thursday, February 24th, 2022, and to reserve your spot now go to https://jameswedmore.com/brandon!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @iambrandonlucero.

In case you haven't heard, I'm now on TikTok, and you can follow me at https://jameswedmore.com/tiktok.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

What the successful thought leaders of today aren't doing with their messaging
How to start communicating your message to your client where they are at right now
Why just being vulnerable isn't going to sell your stuff
The 4 steps that happen when someone sees or hears your content
The power in getting specific with your messaging
What pitfalls exist with just trying to get a big following on social media
The big things to understand about core values and attracting ideal customers
What to ask yourself if you're attracting the wrong people with your content
Our thoughts on making your content all about your opinions, and what to do to create real value for your audience
What the big difference between selling and pitching is
A sneak peek at Brandon's upcoming live training and what you'll gain by attending

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/519

Episode 518: A Brain-Based Approach to High-Performance, with Dr. Alex Golden, MD Feb 07, 2022

Show notes

If you're feeling "stuck" or have fears that keep coming up in your life, today's episode is the fix that you're looking for. Our special guest is Dr. Alex Golden, MD., who is known for her integrative MD approach to health through both functional and conventional medicine, and for teaching women the tools they need to be their own health advocates. Alex is a good friend and member of the BBD community, whose own business has exploded over the last few years, and in this episode, she looks at the 4 main bodies and the way she approaches her health from them. Alex also reveals how to quickly get back into the parasympathetic state, and you're not going to want to miss the amazing exercise that she shares at the end of this episode to help you process your emotions.

Alex has a brilliant mind, and she gives some super powerful takeaways and tools in this one!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore, @jillycedeno and @zesty_ginger.

In case you haven't heard, I'm now on TikTok, and you can follow me at http://jameswedmore.com/tiktok.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

Alex's definition of functional medicine and what their concept of transformational medicine is all about
The biggest challenge that she and her business partner experience when helping others with their health
The different body types and two things to add to your toolkit that can help your physical body thrive
What the parasympathetic system is and how you can quickly access it
Her thoughts on the relationship all have with our past, present, and future
How toxic positivity won't rewire your brain, plus what to do instead
What the difference is between feeling our emotions and feeding them
Her powerful exercise for processing emotions that you can start doing today

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/518

Episode 517: Uncovering the Root Cause of Business Burnout, with Nicole Culver Jan 31, 2022

Show notes

Are you feeling burnt out, tired, exhausted, and like you're always pushing and forcing things in your business? If you are, this episode is for you! Today I'm talking about the number one thing you need to be doing to avoid business burnout with my amazing friend and Performance Mastermind member Nicole Culver. Nicole spoke at the last Business By Design Live event (where she rocked the house!) and I wanted to bring her wisdom to you here on the podcast. I just know you're going to gain valuable insights from what Nicole has to share in this episode!

Nicole is a mom of 3 who helps expert coaches, who are parents, earn full-time income in part time hours with scalable programs. She has been working in the online space for the past 10+ years, and through her Masters in Education, years of training, certifications and research, Nicole has figured out exactly what it takes to really build a business with full time income, in part time hours that lights you up and gives you the spark you've been missing.

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @nicoleculver.

In case you haven't heard, I'm now on TikTok, and you can follow me at http://jameswedmore.com/tiktok.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

How to tell if you're experience burnout in your business, and what Nicole's experience with this looked like
The main reasons that you absolutely cannot hold off outsourcing and getting support for you in your business
A big realization that Nicole made around the concept of time
What's really at the cause of the burnout that so many people are experiencing, and the ways that it can be overcome
The most common needs that people are trying to get from their businesses
Nicole's list of questions to start asking yourself to determine what you really need
Her thoughts on building a habit of finally feeling "good enough"
What to do to create an ideal environment for peace, calm, and ultimately, growth
Why validation is the single greatest gift that you can give yourself

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/517

Episode 516: 7 Ways to Access Happiness for Strengthening Mindfulness and Wellbeing with Scott Glassman Jan 17, 2022

Show notes

We hear about it often, but what is happiness really all about, and how do we become happier as individuals? Today's special guest is Dr. Scott Glassman, and he is here to answer these questions and to give us real life data, specific exercises, and practices around happiness!

Scott Glassman PsyD is a psychologist, Clinical Associate Professor at the Philadelphia College of Osteopathic Medicine and Philadelphia Inquirer contributor. He's the author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity & Resilience, and founder of the popular wellness program of the same name.

Happiness may seem to be a simple word, but this conversation is a powerful one for all thought leaders, coaches, and business owners to pay attention to!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @scottdavidglass.

How would you like to create valuable content that gets your audience excited to work with you? Grab our step-by-step content guide here - https://jameswedmore.com/bestcontent

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

The concept of "deficit mindset" and why we often fall into this pattern
Why being happier doesn't mean having no problems in life
What the science of positive psychology is all about
The 7 key themes around happiness that Scott explores in his book
What research is saying about multi-component positive psychology programs
Scott's own experience and practices in choosing happiness, and how he defines the word
The most common counter forces preventing our happiness
Whether he thinks that social media and technology can compensate for the isolation we've experienced since the start of the pandemic
How happiness is contagious, and Scott's thoughts on "toxic positivity"
The 4 methods he uses to cultivate the positives in life

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/516

Episode 515: 4 Things You Must Do Before Starting the New Year Jan 10, 2022

Show notes

It's the start of a brand-new year, and what better time than now to bring you the essential things that you must do in 2022 to make the most of the next 12 months! If you want a real breakthrough this year and you want to make a quantum leap, it will require you to be a new version of you. In this episode, we reveal the process to follow that will help make this happen!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag us, @jameswedmore and @jillycedeno.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

What being "busy" really says about you and your business
An experience that taught me so much, including the need to slow down this past year
Why we recommend off-site meetings to set your team up for success
The big problem with jumping into a new year without a doing a proper review of the previous 12 months
The reasons that marketing alone won't make your business a success
How (and why) we plan out and approach the big picture, our vision, and goals
The way that consistency breeds momentum
What I see people doing that is making a real difference in the results they're getting
How we utilize 90-day sprints in our business
A reminder of what your business will need from you to keep growing

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/515

Episode 514: Day 12: Manifesting More Wealth, Simple Money Practices, and Living a Rich Life Dec 24, 2021

Show notes

You may remember that last year we ran a special series on the podcast called the "12 Days of Abundance", and the feedback was so incredible that we just knew we had to bring it back again this year! Not only is it a festive time right now, but it's a time of reflection, as well as a time to look ahead at how we can make the next 12 months abundant for us. What I share in the next 12 days is so important, because as a business owner, if you don't have an abundant mindset it's going to be really hard to attract more of what you want!

As you listen to these 12 episodes, you'll have the opportunity to take notes, to follow through on the exercises and to listen to any trainings you might have missed! Go to https://jameswedmore.com/12days to receive access to the free training videos and to download your free 12 Days of Abundance workbook to get the most of these trainings – and easily apply them to your life and business!

During the 12 days you may have heard me mention Mind Your Money, my 31-day guide designed to help you create a brand new relationship with money. Up until now it was only available as a secret bonus for Business By Design members, but guess what? For the next few days only, you can purchase Mind Your Money for only $297 (a $200 discount). To sign up now, all you have to do is go to mindyourmoney.com!

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @jameswedmore.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

Where most people think money comes from (and why this is wrong)
The one book that changed everything about the way that I think of abundance
What happens to abundance when you act from a place of fear
The simple principle of abundance that I live by (and works!)
and much more!

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/514

Episode 513: Day 11: The Abundance Hacks That Successful Entrepreneurs Are Using Right Now to Increase the Possibilities for Their Businesses Dec 23, 2021

Show notes

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @jameswedmore.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

How having an "A or B" mindset limits your possibilities
What will happen when you start operating from true abundance
A time when I found myself in and "A or B" mindset – and how I got out of it
The biggest fear I had when expanding my business
One of my best abundance hacks, and so much more!

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/513

Episode 512: Day 10: The 5 Essential Principles That are Massive Money-Makers for Your Business Dec 22, 2021

Show notes

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @jameswedmore.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

What saying "I'm stuck" really means, and what I recommend substituting this phrase with
3 BIG truths about abundance
A big reason you might not be getting to the level of business that you want to
And so much more!

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/512

Episode 511: Day 9: Your Competition Can Actually Make you Money When you Operate From the 7-Figure Entrepreneur's Mindset Dec 21, 2021

Show notes

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @jameswedmore.

How would you like to discover how to attract your first 100 leads that actually want to buy your stuff? Grab our free 14-part video course here - http://jameswedmore.com/100.

Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!

In this episode you'll hear:

Why you won't be able to operate in abundance if you feel threatened by "competitors"
One question to ask yourself about competition that will help completely change your mindset
A story of how I chose collaboration over competition
And so much more!

For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/511

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