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    Health & Fitness

    The Midlife Revolution

    Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of “I Walked Through Fire To Get Here” and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetitive patterns dictated by society and our own expectations.
    The Midlife Revolution will challenge the conventional definition of midlife crisis and redefine it as a pivotal moment for self-discovery and transformation. Each episode offers practical insights and encouragement to embrace change, no matter how small, and to craft a life that aligns with your true passions and aspirations.
    Tune in and embark on your own revolutionary journey. Sometimes, all it takes is one small change – perhaps like listening to a new podcast – to spark a revolution in your life.

    Advertise

    Copyright: © Copyright 2024 Megan Conner

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Starting Over: A Single Mom's Courageous Choice Sep 16, 2024
    Show notes

    Megan discusses the difficulties of having her job eliminated and her courageous choice to start over as a podcaster and full time coach.

    Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!

    Join the community to gain access to perks!

    https://www.youtube.com/@Third_Verse/membership

    About the Host:

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Legal Disclaimer:

    The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

    The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.



    Missionary Sep 09, 2024
    Show notes

    Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan!

    Join the community to gain access to perks!

    https://www.youtube.com/@Third_Verse/membership

    About the Host:

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Legal Disclaimer:

    The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

    The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.


    Please Cry! Sep 02, 2024
    Show notes

    Megan Conner is an author, coach, and mother of 6 spectacular human beings.

    Megan is not a mental health professional, but she is an expert on her own healing from cPTSD after a lifetime of abuse. In sharing her journey with others, Megan hopes to spread the message that not only is it possible to heal, it's possible to have a happy and peaceful life after trauma.

    In a recent live Q&A, Megan's channel members had a chance to ask her questions about processing and releasing emotions. This episode features the sections of that discussion that focus on the healing power of crying.

    How To Hire A Therapist Jul 24, 2024
    Show notes

    This episode in the continuing series on How To Heal explores the sometimes complicat4ed process of hiring a competent therapist to aid in addressing mental health issues.

    How To Heal: Meditation Jul 10, 2024
    Show notes

    In this series on how to heal from trauma and wounding, we discuss some of the tools i used in my journey to heal from cPTSD.

    Join this channel to get access to perks:

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/join


    About the Host:

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Legal Disclaimer:

    The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

    The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

    How to Heal: Criticism Jul 09, 2024
    Show notes

    In this series on how to heal from trauma and wounding, we discuss some of the tools I used in my journey to heal from cPTSD.

    Join this channel to get access to perks:

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g/join

    About the Host:

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Legal Disclaimer:

    The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

    The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

    How To Heal: Seeking Discomfort Jun 28, 2024
    Show notes

    In this series on How To Heal, Megan reveals the tools that helped her most in her healing journey and invites listeners to follow along in making small changes that change everything.

    About the Host:e

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.





    How To Heal: Sitting With Uncomfortable Feelings Jun 27, 2024
    Show notes

    In this series on how to heal, Megan reveals the tools that were ost helpfu to her on her healing journey. Today's discussion is on how to sit with uncomfortable feelings without giving in to the urge to isolate or numb.

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    How To Heal: Radical Acceptance Jun 26, 2024
    Show notes

    In this series of How To Heal, Megan reveals the tools that were most helpful to her in her healing process. Episode 11.1 addresses the concept of radical acceptance and how embracing change and difficult circumstances can help us to move through trauma to a more balanced world view.

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Heal Jun 18, 2024
    Show notes

    Heal: We all have wounds. Let's heal them for our own lives and the ones we love.

    Healing is the beginning of a series of mini-episodes that will address many of the tools that I learned in my therapeutic process. Most people need some form of healing, but not everyone is ready for therapy. Using these tools, individuals can assess where they are on their mental health journey, and start the process while also assessing what healing modality might work best for them.

    The host is not a licensed mental health professional. She shares her personal experiences and perspectives for informational purposes only. Listeners should always consult with a licensed professional for therapy work.

    About the Host:

    Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

    https://third-verse.com/

    https://www.facebook.com/profile.php?id=29623844

    https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

    https://www.instagram.com/third_verse/

    https://www.tiktok.com/@third_verse

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

    Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

    Subscribe to the podcast

    Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

    Leave us an Apple Podcasts review

    Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Legal Disclaimer:

    The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

    The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

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