The Michael Chernow Podcast

View Top 200 Chart

Back to Rankings Page

Business
**The Michael Chernow Podcast**

Welcome to The Michael Chernow Podcast.

This is a show about the realities of life. The wins, the losses, the setbacks, the breakthroughs, and everything in between.

Hosted by entrepreneur, wellness advocate, and creator Michael Chernow, each episode dives deep into the stories, lessons, and experiences that shape who we become. Through conversations with some of the most interesting people in the world, we explore what it takes to overcome adversity, build resilience, create meaningful habits, and live with greater purpose.

From business and health to relationships, mindset, faith, and per

Latest Episodes:

What's Really Happening? EP 6 May 01, 2024

Show notes

Michael Chernow and Jonathan Yarmeisch are back to give you the scoop on what’s been happening at Kreatures of Habit.

On this episode:

4:32 - The ups and downs of business

7:59 - Culture is everything

10:41 - KOH is launching a new product

16:35 - Having a new product doesn't mean it's the sole focus

18:24 - How the business conversations changed over the last few months

23:30 - Kreature Kamp

Jen Cohen: The Workout is the Hardest Part Apr 24, 2024

Show notes

Jennifer Cohen is an entrepreneur, podcaster, educator and bestselling author. She joins MIchael Chernow for an all-encompassing conversation about workouts, morning routines, the importance of movement, and more.

On this episode:

8:15 - Does Jen ever not want to work out?

22:56 - Waking up early

32:38 - Michael’s recent reads

37:28 - Fitness is Michael’s non-negotiable

44:38 - Why morning routine is important to Michael

51:50 - What is Jen’s super power?

1:05:51 - Business and goals

Frank Paul Vignola: Defining Masculinity Apr 17, 2024

Show notes

Frank Paul Vignola is a life coach for men who helps them master their identity and cultivate purpose. Today, he joins Michal Chernow to talk about what masculinity means, how his childhood shaped his view on life, and much more.

On this episode:

3:27 - Defining masculinity

8:06 - Growing up surrounded by women

10:02 - Building confidence

17:00 - One of men's most desired virtues

21:19 - Morning routine

32:28 - Frank’s supplement lists

35:20 - Sticking to your values

Follow Frank on Instagram.
Check out Frank’s website.

Kaylor Betts: Don’t Let Feelings Dictate Action Apr 10, 2024

Show notes

Kaylor Betts is a life and business coach and the host of the Awake & Winning Podcast. He joins Michael Chernow to dig deep into staying in control of your actions.

On this episode:

4:11 - The hustle and bustle of Manhattan

7:42 - Michael’s 80/20 rule

8:47 - Kaylor’s morning routine

16:33 - Building a strong foundation

24:48 - Changing your day from a negative to a positive

33:06 - Don't let external forces change your behavior

40:23 - Reflection and evening routine

48:36 - Why morning routine is important to Michael

What’s Really Happening? EP 5 Apr 03, 2024

Show notes

Jonathan Yarmeish returns for the 5th episode of What’s Really Happening? He and Michael Chernow sit down to discuss the business side of Kreatures of Habit.

On this episode:

1:34 - Pushing KOH forward

6:31 - Hiring an agency for content vs. a full-time employee

11:37 - Being persistently optimistic

16:33 - Small wins matter

Manny Lubin: Making Healthy Chocolate Milk Mar 27, 2024

Show notes

Manny Lubin is the co-founder of Slate Milk. He joins MIchael Chernow to dive into what it’s like running the company, what’s actually important when it comes to business, and much more.

On this episode:

5:16 - Slate Milk is a lifestyle brand

20:03 - Manny’s morning routine

23:00 - Managing business communications

32:04 - The Key to Manny’s success

39:16 - What Michael learned when building multiple businesses

45:51 - The goal of a business is to make money

Check out Slate Milk: https://slatemilk.com/

Follow Manny Lubin on Instagram: https://www.instagram.com/mannylubin/

Jaime Filer: Empowering Others Through Mental Health Mar 20, 2024

Show notes

Jaime Filer is a seasoned fitness model, motivational speaker, and accomplished online health coach. She joins Michael Chernow to dive into the fitness world, her coaching business, and more.

On this episode:

4:09 - Eating disorders and mental health

10:24 - Routines and effective habits

21:01 - Jaime’s morning routine

26:08 - Evening routine

36:28 - Breaking a habit

43:01 - Helping the LGBTQ+ community

Lance Armstrong: The Never Give Up Mentality Mar 13, 2024

Show notes

Lance Armstrong is a former road racing cyclist, Cancer survivor, and the founder of Livestrong, NEXT VENTŪRES, and WEDŪ. Through WEDŪ, he hosts two podcasts, THEMOVE and The Forward. He joins Michael Chernow to discuss his career, his battle with cancer, what’s on the horizon, and much more.

On this episode:

4:45 - Lance’s favorite place to visit

14:21 - What changed from 1999 to 2000

20:59 - Lance's morning routine at the peak of his career

25:25 - Lance's present day morning routine

28:29 - The current state of technology

35:47 - The pain cave

41:01 - Lance's battle with cancer

46:45 - Michael's confidence in the NY Giants

49:45 - Every lesson has come out of facing fear

Brought to you in partnership with WEDŪ.

KoH What's Really Happening? Ep 4 Mar 06, 2024

Show notes

Michael Chernow and Jonathan Yarmeisch are back with a new episode of What’s Really Happening to bring you the latest news on the business of Kreatures of Habit.

On this episode:

2:10 - Waiting for permission in a startup means you’re failing

9:32 - Running a business can be both fun and hard

16:40 - Making the case for changing Meal One’s name

25:55 - Tightening the feedback loop

28:41 - Working with a new manufacturer

40:54 - Improving the check out process

47:03 - Using social media to make actual connections with people

50:38 - Struggling with being present

How Breathwork Can Be A Game Changer Feb 28, 2024

Show notes

In this solo episode, Michael dives into a new type of breathwork that he discovered at Runningman in Georgia that initially scared him, how he ultimately came to enjoy it, and his continuing work with Michael Gazzo.

Topics:

4:07 - Learning a new type of breathwork

8:34 - Feeling pure love and joy

14:38 - Wanting love and approval from his father

19:58 - Struggling with being present