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    Business

    Competing on Purpose with Rich Jones

    The Mental Wealth Show is about health, wellness, and healing. Join Health & Performance Coach and Masters track and field national champion, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid conversations with diverse guests.

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    Copyright: © 2023 Find More Balance

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    Latest Episodes:
    Financial Flexibility ft. Diania Merriam - PB195 Jul 29, 2021
    Show notes

    Diania Merriam is the founder of The EconoMe Conference, a two-day event with roots in the FIRE movement (Financial Independence, Retire Early), the lifestyle movement that aims for financial freedom. The FIRE movement taught Diania how to save 60% of her income, and she's now on track to be financially independent before she's 40 years old. She's passionate about personal finance and thrilled to be the new host of the Optimal Finance Daily podcast. Diania makes her second appearance on the show to discuss how she got inspired to explore the Financial Independence, Retire Early (FIRE) space and why she wanted to put together the EconoMe Conference.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Vulnerability Required ft. Julien & Kiersten Saunders of Rich & Regular - PB194 Jul 22, 2021
    Show notes

    Kiersten and Julien Saunders of Rich and Regular are on a mission to inspire better conversations about money. Kiersten describes herself as a recovering perfectionist who spent her 20s climbing the Corporate Ladder. Although she was outwardly successful, she was in debt with no financial plans for retirement. When her husband Julien told her about the financial independence movement, she was initially skeptical but came around and, a few years later, was able to quit her full-time job at 35.

    Julien Saunders has a degree in Culinary Arts, a BBA in business/Hospitality Administration, and an MBA in Marketing. His career has ranged from preparing fine dining meals, project management, distribution, and brand marketing, white he built a real estate portfolio on the side. Julien spends his time growing the couple's online business, exploring other entrepreneurial ventures in emerging industries, and inspiring the Black community to build generational wealth.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Frugality is Freedom ft. Jen Smith of The Frugal Friends Podcast - PB193 Jul 15, 2021
    Show notes

    Jen Smith is a personal finance writer and co-host of the Frugal Friends Podcast. She started the Modern Frugality blog to help people who want to pay off debt learn to do it efficiently, stay motivated on the journey, and achieve a lifestyle full of joy and contentment. Jen joins me on the show to discuss why she is so passionate about showing others that living frugally and practicing intentionality with your finances is possible for everyone, no matter their current money situation. She shares how she and her husband paid off $78,000 of debt in two years on an average income and simply defines the concept of frugality.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Work Your Money, Not Your Life ft. Roger Ma - PB192 Jun 24, 2021
    Show notes

    Roger Ma, CFP, is an award-winning financial planner at lifelaidout, a publisher strategist at Google, contributor to Forbes, and author of Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want. Roger joins me today to share how to balance your financial and career aspirations in a fulfilling way. He discusses the lessons he has learned from running a business during the COVID-19 pandemic, including the need for flexibility. Roger also shares what inspired him to write his book - which covers both your money and your career - how each of these facets of your life impacts the other, and how to make them compliment each other.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Financial Feminist ft. Tori Dunlap of Her First 100K - PB 191 Jun 17, 2021
    Show notes

    Tori Dunlap of Her First $100K, maintains that she was put on this earth to fight for women's financial rights, help them make what they're worth, build wealth, and get financially educated. Tori joins me for the second time on the show to share why she thinks women still don't have financial equality. She discusses her work as an educator about money, gives actionable tips, and explores systemic oppression and current financial norms that keep women from gaining agency over their cash. Tori also explores seeing money through the lens of feminism and why she believes that getting your financial situation together should be understood as a form of protest.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Investing in Cannabis & Crypto ft. Courtney Richardson - PB190 Jun 10, 2021
    Show notes

    Rich catches up with founder of The Ivy Investor, Courtney Richardson to discuss her path to investing in cannabis and crypto, and few things you should know before you dip your toes into these worlds.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Kicking It Off with Crypto ft. CFL Player Courtney Stephen - PB189 Jun 03, 2021
    Show notes

    Courtney Stephen is an athlete, father, coach, business owner, and investor. Although he has played over 100 games as a pro in the CFL, Courtney is best known for his dedication to helping young athletes in the community. He has a passion for financial education and empowering people to create generational wealth. Courtney also educates about personal finance on his website teaching students, athletes, and young professionals how to build wealth for their families.

    Courtney joins me on the show to share why he first took an interest in financial planning and what drew him to find out more about investing in cryptocurrency. He shares how he educates people on how they can actually put themselves in a better situation to live the lifestyle, they want to live and build wealth for their family and where you can go to get his advice on achieving your financial goals.

    Want to work with me? Visit tmws.co/coaching to learn more.


    So....... May 23, 2021
    Show notes

    I have a lot to share.

    Want to work with me? Visit tmws.co/coaching to learn more.


    Keep That Same Energy ft. Steven M. Hughes - PB 187 Apr 27, 2021
    Show notes

    Steven Hughes is back on the podcast for round two. Steven is a Financial Wellness Educator and Reiki Practitioner. Steven works with individuals and companies by giving them the tools they need to make healthier money decisions. Steven is a nationally Certified Financial Education Instructor and was selected as one of only 400 young adults in the world to join the World Economic Forum's esteemed Global Shapers Community in 2015.

    Today we're discussing why he quit his job to pursue entrepreneurship, how to gain control of your thoughts, setting goals and managing money expectations, the importance of a financial plan, why he decided to become a Reiki Practitioner, The Four Money Cycles and the Financial Wellness programs he builds for people and companies.

    Want to work with me? Visit tmws.co/coaching to learn more.


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