The Mental Healness Podcast

Latest Episodes:

I woke up feeling worthless...what do I do? Nov 21, 2019

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Today's podcast covers what to do on the mornings that you wake up in a total rut or depression. The days where you truly feel worthless. On those days it helps by finding your purpose in life or by setting a mental goal for that day. We set physical and financial goals....why not set mental ones too? @mental_healness

Using my mental illness to become better Nov 19, 2019

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Today's podcast details using the actual benefits of your mental illness to be a better person and to help you deal with the everyday struggles of life.

I think I have a mental illness...now what!?! Nov 18, 2019

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Today's podcast covers on the possible options you have if you suspect that you have a mental illness. Dealing with it, Finding people who may have similar struggles and therapy. You have options. Dont suffer in silence and dont suffer alone.

Help! My significant other is a Narcissist Nov 14, 2019

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Today's podcast covers possible options that you have if you are in a relationship with a Narcissistic person, have a family member that's narcissistic or a friend. Me personally, I reacted extremely negative in an explosive manner when I was told about it....so tread carefully.

Changing the stereotype the typical NARCISSIST Nov 13, 2019

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Today's podcast covers how to deal with the fact that you or someone you love may be dealing with narcissistic personality disorder. I cover the signs and traits that made me realize what I was and how I deal with it on a daily basis. My goal now is to change the stereotype that the narcissist is an intentionally evil person. Also I cover ways to broach the subject of narcissistic personality disorder with someone you love and care about. Follow my channel for daily updates and podcasts.

Yesterday we failed...today we rise Nov 13, 2019

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If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can be used to make you great. Today's podcast covers how to recover after a bad day and how to hone in on the good factors of what you may have.

Some days you just have to survive Nov 11, 2019

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Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a better fight the next day. The best thing you can do is realize that it's not going to be your most productive day and prepare for a better fight tomorrow. Dont beat yourself up over it though, cause you lived to fight another day! You've made it this far! Let's keep moving!

Can a NARCISSIST be a good person? Nov 09, 2019

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Today's episode I cover why i do these podcasts and these videos. I'm trying to change the perception of how people perceive narcissism and narcissistic personality disorder. How I use my disorder to help others and help myself. How to help others that are dealing with narcissistic personality disorder and those that may be dealing with a narcissist.

DEPRESSION IS A LACK OF CONTROL OVER YOUR CIRCUMSTANCES Oct 21, 2019

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Depression in it's purest form is the feeling of a lack of control over your circumstances. Seek help, talk to someone. Take care of yourself.

Into The Narcissistic Matrix Aug 26, 2019

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How to deal with a Narcissist and how to cope with being one