The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Healthy Humor Apr 15, 2014

Show notes

Humor is something that everyone enjoys, but have you ever considered what makes certain things funny? And how do you bring laughter into situations that might not seem funny? On today’s show we’re talking about that and more. From the science of funny to healing the effects of laughter, we’re going to cover it all. Dr. Matt Townsend will speak with speaker/writer Christine Cashen.

Taking Control Apr 09, 2014

Show notes

Do you ever feel like everything in your life is moving faster than you ever could? Or that all of the demands of your life are taking over? On today’s show we’re talking about Taking Control—another step on the road toward the good life. Dr. Matt Townsend will be talking with expert Doug Nielsen, and later contributor Jenny Layton will get into accountability.

Why Music Moves Us Apr 07, 2014

Show notes

We all know we have particular songs we use for our mood-- songs we listen to when we are sad, songs we listen to when we want to feel romantic, songs we listen to when we want to get pumped up. But how does much does music really affect us? And what's the science behind that? Dr. Matt Townsend will be discussing this with author and expert Jeanette Bicknell.

Creativity Apr 03, 2014

Show notes

Creativity is prized in our culture. But it seems like some people have it, while others just don’t. Here’s the news, though: EVERYONE is creative. In this episode we’re talking about Cultivating Creativity, and we’ll give you some tips on how you can live a more creative life. Dr. Matt Townsend will speak with expert Dr. Eric Maisel, and we'll also get into creativity for your children with interview by producers Maddy Richards and Jessica Littlefield.

Getting to Know Your Fiancé Apr 01, 2014

Show notes

We’ve all heard the phrase “Love is Blind”... so why do so many people fall in love before they get a good glance at the person in front of them? On today’s show we’re opening up about communication before the wedding bells ring - and the questions you should be asking the person you plan to spend your happily ever after with. Dr. Matt Townsend will talk the first hour with Dr. Russ Gaede on his book Playing 20 Questions With Your Fiance. In the second hour, producer Merritt Mecham will get into how to open conversations when you're shy, and Meg Conley will talk about how to have the hard conversations in a relationship.

The Blame Game Mar 31, 2014

Show notes

Do you try to throw your problems on someone else—maybe your parents, or the government? Unfortunately, we all get into the game of blaming each other. However, blaming doesn’t lead to solutions! Dr. Matt Townsend will be interviewing Dr. Neil Farber on his book "The Blame Game" and we'll also get into parent-child blaming with contributor Julie Nelson.

Bravery Mar 26, 2014

Show notes

Does your fear of driving keep you from going on fun adventures? Or does your fear of public speaking keep you from making friends? We all have fears, and those fears keep us from doing things that would make us happy. On today’s show we’re talking Bravery—another step to take on your way to “The Good Life.” Dr. Matt Townsend will speak with author Patty Chang Anker on how to be Brave, producer Maddy Richards will talk about the different types of Bravery, and producer Merritt Mecham has some thoughts on the phrase "fake it 'til you make it!"

The Power of Slow Mar 25, 2014

Show notes

All too often it can seem like there just aren't enough hours in the day. Not only that, but our whole world operates around the idea that faster is better-- faster internet, faster cars, faster food. Dr. Matt Townsend is debunking them myth of fast on this episode of The Matt Townsend Show. Specifically he will be discussing The Power of Slow with author Christine Holbaum.

Thriving Mar 24, 2014

Show notes

Matt talks with author and friend John Bush about internal interferences that prevent us from thriving. He and the gang talk about personal platforms and perspective to help us thrive in daily life. Brooke Walker contributes with tips on how she gets through her daily grind.

Bringing Humor to Work and Life Mar 20, 2014

Show notes

Matt talks with professional speaker Christine Cashen about humor, and why eliminating energy suckers from your life is so important. Zane Gray, magician and humorist, contributes to the discussion, and the team talks about laughter and fun in the work place.

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