The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Presenting Yourself May 06, 2014

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Matt talks with BYU Professor Elaine Witt about presenting yourself, and why it's so important to put your best foot forward. Matt and the gang talk about first impressions, and the best methods to make sure you get heard.

Forward Thinking May 05, 2014

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Do you ever think that the future is too far away for you to worry about? Well that's not true! On today's show, Matt talks with Jennice Vilhauer about how to be a futuristic thinker. Matt and the gang talk about positivity, futuristic thought processing, and how to become a forward thinker.

Back to Basics May 01, 2014

Show notes

Eat. Move. Sleep. Three very basic simple things that a lot of us are too busy to do. Tom Rath, author of the book Eat, Move, Sleep joins Matt to discuss getting back to the basics. Matt and the crew delve into healthy eating and living, and focusing on what matters most.

Media Literacy Apr 29, 2014

Show notes

Media surrounds us as we work, play and relax. What messages are coming our way and how can we recognize them? Matt is joined by Andrea Quijada, Executive Director of Media Literacy Project, who helps us deconstruct the messages that are coming at us. we also look at the Salt Lake Comicon Experience and how women are viewed in the media.

Creative Thinking Apr 28, 2014

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"I don't have a creative bone in my body." "I'm not a very creative or imaginitive person." If you've ever said either of those things, this is a show for you! Matt talks with author and speaker Sunni Brown about doodling, and how what you doodle says lots about your creativity. Matt and the gang discuss what creativity is, and how everyone can think creatively if they put their mind to it.

How to Deal with Difficult People Apr 23, 2014

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Have you ever found yourself getting very frustrated with a very difficult person? Have you caught yourself asking why they are so annoying, and what you can do to make it stop? Matt talks with author Preston Ni about the best ways to deal with people who are toxic. He and the gang delve into the types of difficult people you may encounter, and how to make sure you're not the problem!

Family Communication Apr 22, 2014

Show notes

Have you ever spoken sharply to someone that you really care about? Do you sometimes find yourself frustrated with the people who matter most? You're not alone! And Matt is here to help. Matt and the gang talk about family communication with spouses, teenagers, and extended families. They outline the best ways to talk to each member of your family, and why communication is such a crucial part of our world.

Reality Parenting Apr 21, 2014

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Do you ever feel like you're not like all the parents you see on sitcoms and reality shows? That's a good thing! Join Matt as he talks with author Treion Muller about how to be a better parent in this reality show world. Matt and the gang also discuss how kids percieve things, and that being a good parent is good enough.

Travel Apr 17, 2014

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Have you ever had the desire to see the world? To experience new things? On today's show we'll be discussing why travel is so important, as well as how to make traveling less stress and more fun! Matt talks with author and travel professional Dian Thomas about the ins and outs of traveling.

Making Your Job a Calling Apr 16, 2014

Show notes

Have you heard the saying: “Do something you love and you’ll never work a day in your life?” Well that may not be the reality for most of us, and some of us might even hate our work. How can we make our work more enjoyable and fulfilling? On today’s show we’re talking making your work your calling, and Dr. Matt Townsend will interview the author Bryan Dik to find out how. — just another step forward on your way to “The Good Life.”

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