The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Dreams May 27, 2014

Show notes

Matt is joined by American Idol contest, 17 year old Kenz Hall who went for her dreams of singing and got there! Matt and the gang discuss their dreams, and get a reality check from contributor Meg Conley who reminds us to be willing to work for our dreams.

The Duggars May 22, 2014

Show notes

Here's an episode you won't want to miss: Matt is joined by the TLC famous family, the Duggars. They discuss their 19 kids (and counting) parenting tips they feel are important, and how their lifestyle has enhanced their happiness. Be sure to listen. Who are the Duggars? Find out more about them at their website www.duggarfamily.com or follow them on twitter @duggarfam.

Helping Teens May 21, 2014

Show notes

Matt is joined by Tony Mosier, a director at a home for troubled teens. They discuss the best ways to help the teens in your life without pushing them away. Matt and the team discuss seeking help when you need it, and what they wish they would've know when they were teenagers themselves.

Better Life May 20, 2014

Show notes

Matt is joined by KSL News Anchor Amanda Dickson to discuss how you can make your life better with simple choices. Matt and the gang also talk about qualities that help people feel happier, and how to become the person you want to be.

Life-Changing Experiences May 19, 2014

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Matt talks with Katelyn Kane, a woman who is on the short list to go to Mars. She shares her life changing experiences, and how this unknown future has affected her present life. The gang talks about their life changing experiences and how even the small things can really change how you turn out.

Forgiveness May 14, 2014

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Matt talks with Alex Lickerman about forgiveness and the steps to take to truly forgive. Matt also visits with guest contributor Sarah Gowans and talks about her personal experiences with forgiveness, and her advice to others. Alex Lickerman, M.D., gives his input on the show about how to traverse the process of forgiveness. Alex works at the University of Chicago and is also the author of the book, "The Undefeated Mind." Listen to his interview with Matt Townsend about how to forgive and the different sides of forgiving and being forgiven. If you would like to know more, visit Dr. Lickerman's website. Matt interviews Alex Lickerman

Self-Criticism May 13, 2014

Show notes

Have you ever looked at yourself, at your life, and thought you weren't good enough? That you didn't measure up? If the answer is yes, this show is for you! Join Matt as he talks with author Bryce Dunford about the inner-critic, and how to silence it! Matt and the gang also discuss self-confidence, and criticism in relationships.

Motherhood Realized May 12, 2014

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Matt talks with Tiffany Sowby and Catherine Arveseth about their Motherhood project, and how it is inspiring women. They discuss how being a mother is different than reading about one. Matt and the crew talk about choosing motherhood and those who can't be a biological mother, and how they still impact society.

Mothers May 08, 2014

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Join Matt as he talks about motherhood, and the upcoming Mother's Day holiday.

Friends Through Life May 07, 2014

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You probably don't have the same friends that you played tag with in elementary school. You probably don't even keep in touch with most of your best high school and college friends. Matt talks with Dr. Andrea Bonoir about friendship, the best ways to keep and maintain friends, and how to deal with friendships as they transition.

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