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    Health & Fitness

    The Love Doctor

    Dr. Leah Tidey shares research informed advice that can lubricate any conversation about sex. As a sexual health and arts-based researcher, I bring together your questions about sex, interviews with professionals in the field and my take on social media trends, t.v. shows, music and books. If you have questions, send a voice memo to thelovedoctorpodcast@gmail.com or check me out on social media! Instagram @dr.leahtidey Twitter @TideyLeah Facebook https://www.facebook.com/leah.tidey.1/

    Advertise

    Copyright: © Copyright 2020 Leah Tidey

    • Apple Podcasts
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    Latest Episodes:
    The World's Most Effective Birth Control (And It's Not Abstinence!) feat. Dallas Barnes Jan 28, 2022
    Show notes

    Welcome to Season 3! Today on the show, I’m answering your questions about IUDs, libido, and cramping–are they all related? Are they happening because of the IUD? I also share my interview with Dallas Barnes where we do a deep dive on contraception methods. In particular, we answer your questions about what it’s like after having an IUD removed, our initial journeys with fertility awareness methods and addressing the pros and cons of hormonal versus non-hormonal birth control.

    BEDucated Link: http://beducate.me/thelovedoctor

    Coupon Code: LOVEDOCTOR

    Resources from the Show!

    Dallas Barnes @reyahealth

    Reya Health: https://www.reyahealth.ca/

    Options for Sexual Health Contraception Guide: https://www.optionsforsexualhealth.org/facts/birth-control/methods/iud/#1550008055259-d77f52cd-09ee4323-f0d5

    Debunking Desire: https://www.debunkingdesire.com/

    A Survey of Young Women’s Perceptions of the Influence of the Levonorgestrel-Intrauterine System or Copper-Intrauterine Device on Sexual Desire: https://pubmed.ncbi.nlm.nih.gov/31395237/

    The Sexual Acceptability of Intrauterine Contraception: A Qualitative Study of Young Adult Women: https://onlinelibrary.wiley.com/doi/abs/10.1363/47e4515?sid=nlm%3Apubmed

    Counseling about IUDs: A Mixed-Methods Analysis: https://onlinelibrary.wiley.com/doi/abs/10.1363/46e0814

    Association of Short-term Bleeding and Cramping Patterns with Long-Acting Reversible Contraceptive Method Satisfaction: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4275360/

    In The Flo book by Alyssa Vitti: https://intheflobook.com/


    Why I Took Out My IUD (And Getting My First Period in 11 Years!) Dec 15, 2021
    Show notes

    Today on the show, I’m answering your questions that I received on Instagram about why I got my IUD taken out, what it’s like having a period again after 11 years, and how my body is adjusting to not being on birth control. This is also the last episode of Season 2!! As we prepare for Season 3 coming out in the new year, what topics do you want me to cover? Are there some amazing guests I need to have on? Let me know!

    Resources from the Show

    Instagram Post: @dr.leahtidey

    Website: www.leahtidey.com

    Email: thelovedoctorpodcast@gmail.com

    We Had a Bit of a Whoopsie YouTube Video: https://www.youtube.com/watch?v=-2KtkYO5LBo&ab_channel=Levi%26Leah

    Island Sexual Health: https://www.islandsexualhealth.org/

    IUD Fact Sheet at Options for Sexual Health: https://www.optionsforsexualhealth.org/facts/birth-control/methods/iud/

    A Qualitative Study of Young Women's Beliefs About Intrauterine Devices: Fear of Infertility: https://onlinelibrary.wiley.com/doi/10.1111/jmwh.12425

    Your IUD May Last Longer Than Your Doctor is Telling You (feat. Dr. Jen Gunter): https://www.insider.com/mirena-lasts-7-years-paragard-lasts-12-years-iud-2017-5

    Do menstrual cups increase risk of IUD expulsion? A survey of self-reported IUD and menstrual hygiene product use in the United States: https://pubmed.ncbi.nlm.nih.gov/31335218/

    Emergency Contraception Fact Sheet: https://www.optionsforsexualhealth.org/facts/emergency-contraception/

    Pregnancy Testing: https://www.optionsforsexualhealth.org/facts/pregnancy/testing/

    Why Male Birth Control Doesn’t Exist Episode with Dallas Barnes:

    Cycle Awareness with Crystal Kennings:

    Crystal Kennings YouTube Channel: https://www.youtube.com/c/CrystalKennings

    Read Your Body App: https://www.readyourbody.info/

    The Body Agency (Ovulation Kit, Menstrual Cups, Vulva Puppets, etc.): https://www.thebodyagency.com/

    Menstrual Cup Info: https://putacupinit.com/

    Alida’s Comment:

    Ooh not sure how to phrase any of this as a question, but I was really devastated after I got my IUD and found out there were side effects I wasn’t informed could happen. I also felt like I was really pushed to get an IUD after I had a pregnancy scare, I think that’s always an interesting topic re: any kind of birth control. How people (mainly women) are pushed really hard to do it and are told that they are irresponsible if they are hesitant for whatever reason no matter how legitimate the reason for hesitation may be - almost as if an unplanned pregnancy is still a symbol of personal moral failure after all these years.

    I also had terrible experiences with my insertion, very clear to me that the doctor was not at all trauma informed or aware of how triggering cervical pain can be for assault survivors.

    I’ve been reflecting a lot recently on how people with vulvas (at least in my experience) are taught from an young age to just expect discomfort with pelvic health care or anything vulva related (eg. that periods are bad, tampons hurt at first, that pap smears are something to dread) and how that prepares us to not know how to set boundaries with care providers, or know that we actually have the right to ask a doctor to stop or pause or ask for more information about a procedure, medication, etc. It doesn’t help that in my experience whenever I’ve gone to a doctor with any kind of hormonal or reproductive related complaint the solution I’m given is always to just go on the pill. It’s not at all surprising that there are so many horrifying stories of obstetric violence when we’re prepared from the time we hit puberty to expect vulva or uterus related health care to feel uncomfortable or even violating. So now in hindsight, I’m like wow it’s fucked that the physician didn’t stop attempting to insert it when I started sobbing and continued to attempt several more times before he saying he couldn’t do it because I was too tense - I wonder why it was that I was tense? I’m so angry and sad that I was never told or empowered to have the skills to tell him to stop when I wanted him to. Also why is it that we’re pushed to be on birth control by health care providers but not even taught about how our menstrual/fertility cycles work? (Eg that we aren’t fertile every day of our cycle, WHY we experience mood changes or changes in cervical mucus). That feels to me like a MAJOR thing missing from informed consent. Is it actually informed consent if we aren’t even taught how our cycles and hormonal axes work as they are naturally, and how synthetic hormones alter them? I was definitely pushed as a teenager to get a hormonal IUD without any information about how it works in the body… and you can’t have informed consent without information. Smells suspiciously like the medical industrial complex having a stake in (mainly) women not being taught body literacy.

    Anyways that’s a lot of food for thought! I don’t know if you follow the feminist midwife on Instagram, but I think you’d be interested in her writing and work! She’s doing her PhD in nursing right now on the topic of trauma informed pelvic care, super cool stuff!


    What's Dating Like With 600K Subscribers? feat. Rachel Leary Dec 08, 2021
    Show notes

    Today on the show, I’m answering your questions about accessing inclusive sexual health care and what to do if your doctor has very different values than you. Like will they still offer you an IUD if you’re single and queer? I also interview social media personality and YouTuber, Rachel Leary. We talk about what it’s like sharing your life online as a woman, the struggles of trying to date as an influencer, and what she has learned about sexual health from starting her own podcast, Rated R with Rach Leary.

    Resources from the Show!

    Rachel Leary

    YouTube:https://www.youtube.com/c/rachelleary6

    Instagram: @rachleary

    Podcast: @ratedrpodcast

    My interview on Rachel’s Podcast! https://open.spotify.com/episode/73GtlRnok3dyVkUpBtUqhh?si=63013ec67e884923

    Dan Savage Revolutionized Sex. Then the Revolution Came for Him: https://slate.com/human-interest/2021/09/dan-savage-advice-savage-love-criticism-interview.html

    @decolonizemyself

    @zapatistarising

    ‘One-size doesn’t fit all’: Understanding healthcare practitioners’ perceptions, attitudes and behaviours towards sexual and reproductive health and rights in low resource settings’: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7316327/

    How to Talk To With Your Doctor about Sex: https://www.healthgrades.com/right-care/sexual-health/how-to-talk-with-your-doctor-about-sex

    Online STI Testing:https://getcheckedonline.com/Pages/default.aspx


    What It's Like Being Married to a Sex Educator feat. Levi Hildebrand Nov 23, 2021
    Show notes

    Today on the show, we are switching things up by bringing on my husband and business partner, Levi Hildebrand, to answer your questions about jealousy and TikTok, coming out to your partner after 11 years of marriage, and setting boundaries before your first sexual experience with someone. Like, is asking someone whether or not they’d get an abortion crossing a line or is it just strong communication? We also talk about the evolution of our relationship, some of our learning from the world of ethical non-monogamy and what it’s really like being married to a sexual health educator.

    Resources from the Show!

    Levi & Leah YouTube Channel:

    https://www.youtube.com/c/LeviHildebrand

    Instagram: @dr.leahtidey and @levi_hildebrand

    Pokemon Evolution Database: https://pokemondb.net/evolution

    Big Mouth Has Nailed It’s Raunchy Limits in Season 5: https://decider.com/2021/11/05/big-mouth-season-5-leah/

    Sexual Debut versus ‘Virginity”: https://nypost.com/2021/09/24/woke-writer-attacks-the-word-virginity-suggests-sexual-debut/

    FAQ: The Abortion Pill Mifegymiso: https://www.actioncanadashr.org/resources/factsheets-guidelines/2019-04-06-faq-abortion-pill-mifegymiso

    How To Access A Safe, Self-Managed Medical Abortion: https://www.scarleteen.com/article/pregnancy_and_parenting_sexual_health/how_to_access_a_safe_selfmanaged_medical_abortion

    Options for Sexual Health (Including Referrals for Pregnancy and Abortion Care): https://www.optionsforsexualhealth.org/


    Yes, Your Grandma Has Sex feat. Joan Price Nov 10, 2021
    Show notes

    Today on the show, I’m answering your questions about queer representation in the media and how to maintain independence in a relationship. As someone who literally works 10 feet away from their partner all day, it’s something I have thought about a lot!

    I also share my interview with the one and only, Joan Price. This 78 year old Senior Sexpert - by the way, happy birthday Joan! - spends her time talking out loud about senior sex. We talk about the myths that people have about sexuality and aging, share advice on how to navigate conversations with new sexual partners, and how humour is essential to great sex.

    Resources from the Show!

    Find Joan and her books, webinars, and blog at https://joanprice.com.

    Naked at Our Age with Joan Price Facebook page: https://www.facebook.com/JoanPriceAuthor/

    Twitter: https://twitter.com/JoanPrice

    Instagram: https://www.instagram.com/thejoanprice/

    View Joan Price Talks Out Loud About Senior Sex

    Author of award-winning books Naked at Our Age: Talking Out Loud about Senior Sex and Sex after Grief: Navigating Your Sexuality after Losing Your Beloved.

    Co-creator of “jessica drake's Guide to Wicked Sex: Senior Sex,” winner 2019 AV award, AASECT (American Assn. of Sexuality Educators, Counselors, and Therapists)

    Resident Senior Sexpert for Hot Octopuss Senior Sex Hub

    For senior sex news and views, subscribe to my newsletter: http://eepurl.com/cx2Nab.

    The Pervasive Reality of Anti-Black Racism in Canada: https://www.bcg.com/en-ca/publications/2020/reality-of-anti-black-racism-in-canada

    Bill 2 is “the most transphobic bill ever proposed in Quebec” activist says: prohttps://montrealgazette.com/news/local-news/bill-2-is-the-most-transphobic-bill-ever-proposed-in-quebec-activist-says

    Petition: Withdrawal of Certain Sections of Bill 2: https://www.assnat.qc.ca/en/exprimez-votre-opinion/petition/Petition-9319/index.html

    Reality TV and Queer Identities: https://link.springer.com/book/10.1007%2F978-3-030-14215-5

    But How Many Are We? LGBTQ+ Stats and Stigmas: https://yr.media/identity/but-how-many-are-we-lgbtq-stats-and-stigmas/

    LGBTQ Stats: https://www.lgbtqstats.org/about


    Consensual Non-Monogamy: Is It Just About Sex? feat. Dr. Amy C. Moors Oct 20, 2021
    Show notes

    Today on the show, I’m answering your questions about jealousy and what to do if you’re feeling insecure about your partner watching porn. I also share my interview with Dr. Amy C. Moors where we debunk some major myths about consensual non-monogamy. Like how many people are doing it? And is everyone jealous all the time?! Amy shares the most up to date research and practical advice on how to navigate romantic relationships, monogamous or non-monogamous.

    References from the show!

    Dr. Amy C Moors: moors@chapman.edu

    website: www.amycmoors.com

    Perceived Effects of Pornography on the Couple Relationship: https://link.springer.com/article/10.1007/s10508-016-0783-6

    Polyamory is more common than you think: https://www.publichealthpost.org/research/polyamory/

    Prevalence of previous engagement in consensual non-monogamy: https://www.amycmoors.com/publications/prevalence-of-experiences-with-consensual-nonmonogamous-relationships

    Prevalence of the ideal type of relationship: https://www.tandfonline.com/doi/10.1080/00224499.2019.1580667

    Comparisons of relationship quality among people engaged in consensual non-monogamy and monogamy: https://www.amycmoors.com/publications/the-investigation-of-consensually-non-monogamous-relationships

    New language people create to describe "jealousy": https://journals.sagepub.com/doi/abs/10.1177/1363460706069987?casa_token=L7A3je_LtVAAAAAA:65czk8sF5lUr9AHgAADj4qkPbVENdnq78MFEGoLgbkGvYcvD_xPbNwe2G5_eHCXJCnlbkAjYXuE5Woo

    Safer sex practices among people engaged in consensual non-monogamy and ostensible monogamy: https://www.amycmoors.com/publications/unfaithful-individuals-are-less-likely-to-practice-safer-sex

    STI rates among people engaged in consensual non-monogamy and monogamy: https://www.sciencedirect.com/science/article/abs/pii/S1743609515344222

    Willow Smith Opens Up About Being Polyamorous: https://www.bbc.com/news/newsbeat-56852099

    State of Affairs by Esther Perel

    Polysecure by Jessica Fern

    Opening Up by Tristan Taomino


    Sex Education with the Halal Sexpert feat. Dr. Shaakira Abdullah Oct 05, 2021
    Show notes

    Today on the show, I’m answering your questions about whether gay men can donate blood here in Canada and how to feel like you’re part of the LGBTQ2S+ community as a bisexual. I also share my interview with the Halal Sexpert, Dr. Shaakira Abdullah. We talk about the workshops she teaches, such as Get Cliterate and What That Mouth Do? Oral sex, Fellatio, and foreplay, and if there is space in the sexual health world for educators from very different perspectives.

    Resources from the Show!

    Dr. Shaakira Abdullah: ​​https://linktr.ee/thehalalsexpert

    https://the-halal-sexpert.myshopify.com

    Instagram @thehalalsexpert

    Where To Get A Vulva Puppet: https://www.thebodyagency.com/collections/all-products

    LEAH10 for 10% everything on the Body Agency’s website

    Understanding general population impact and opportunities from changes to blood donation deferral screening and criteria for men who have sex with men: https://www.blood.ca/en/research/understanding-general-population-impact-and-opportunities-changes-blood-donation-0

    About Men Who Have Sex With Men: Why We Talk About This Screening Criterion

    https://www.blood.ca/en/blood/am-i-eligible-donate-blood/about-msm

    Legality of Eligibility to Donate Blood: https://www.tcwalkerlawyers.com/legality-of-eligibility-requirements-to-donate-blood/

    Men Who Have Sex With Men: https://www.blood.co.uk/who-can-give-blood/men-who-have-sex-with-men/

    How To Be A Bisexual+ Ally By Challenging these Bi+ Myths Everyday

    https://www.forbes.com/sites/jamiewareham/2020/09/16/how-to-be-a-bisexual-lgbtq-ally-and-challenge-these-top-bi-myths-everyday/?sh=704e970f10ea

    Scarleteen Website: www.Scarleteen.org


    Is My Vagina Normal? feat. Farzana Doctor Sep 21, 2021
    Show notes

    Today on the show, I’m answering your questions about whether folks with vulvas mature more quickly than folks with penises and how what we’re watching on Netflix is impacting how we behave in the bedroom. I also share my interview with author, activist, and therapist, Farzana Doctor. Farzana and I talk about her new book Seven and how fiction is a powerful tool to address taboo topics in a pleasurable yet impactful way. In particular, we discuss khatna, a form of female genital mutilation (FGM) and what we can do to raise the profile to end its practice.

    Resources from the Show!

    Farzana Doctor: https://linktr.ee/farzanadoctor

    Instagram: @farzanadoctor

    Seven promo code for Canadians at www.dundurn.com with code DOCTOR25

    End FGM Canada Network: https://www.endfgm.ca/

    Dear Maasi: https://sahiyo.com/2020/09/13/dear-maasi-a-new-sex-and-relationship-column-for-survivors-of-female-genital-cutting/

    The Practice of Khatna or Female Genital Mutilation Amongst the Dawoodi (Daudi) Bohra Shia Muslim Community: https://sahiyo.com/2016/01/19/the-practice-of-khatna-or-female-genital-mutilation-amongst-the-dawoodi-daudi-bohra-shia-muslim-community-part-1/

    World Health Organization Key Facts about FGM: https://www.who.int/news-room/fact-sheets/detail/female-genital-mutilation

    The Lost and Lonely Clitoris: Why Can So Few People Find It?: https://www.theguardian.com/lifeandstyle/2021/may/31/the-lost-and-lonely-clitoris-why-can-so-few-people-find-it

    Labia Liberation: The Movement to End Vulva Anxiety for Good: https://www.theguardian.com/lifeandstyle/2021/sep/13/labia-liberation-the-movement-to-end-vulva-anxiety-for-good

    The Vulva Gallery: https://www.thevulvagallery.com/the-vulva-gallery

    Ida Applebroog Monalisa (vulva drawings) ​​https://www.hauserwirth.com/publications/9351-ida-applebroog-monalisa

    How TikTok is Reclaiming Outer Labia in a Humorous and Non-Judgemental Way: ​​https://www.refinery29.com/en-gb/2021/08/10638396/tiktok-female-body-confidence-labia

    Meat Curtains by @ella.watkins on TikTok

    S.E.X. The All-You-Need-To-Know Sexuality Guide to Get You Through Your Teens and Twenties by Heather Corinna

    Science Explains Why Women Are Faster To Mature Than Men: https://www.mic.com/articles/111226/science-explains-why-women-are-faster-to-mature-than-men


    Why Male Birth Control Doesn't Exist! feat. Dallas Barnes Sep 07, 2021
    Show notes

    Today on the show, we’re talking all things birth control - like why is there no male birth control (other than condoms), how do you choose one that’s right for you, what are the side effects, and who should be thinking about using contraception? I also share my interview with Dallas Barnes, the founder and CEO of Reya Health. Dallas and I talk about our journeys of trial and error with different types of birth control and answer your questions about hormonal versus non-hormonal methods and how to talk to your doctor about contraception.

    Resources from the show!

    Dallas Barnes @reyahealth

    Reya Health: https://www.reyahealth.ca/

    What Does the Pope Have to Do with Birth Control Pills? https://www.simplehealth.com/blog/the-pope-and-your-birth-control

    Combined Hormonal Contraception and Its Effect on Mood: A Critical Review https://www.tandfonline.com/doi/abs/10.1080/13625187.2016.1217327?journalCode=iejc20

    This is Your Brain on Birth Control by Sarah Hill https://www.sarahehill.com/your-brain-on-birth-control/

    Does the Pill Really Cause Mood Swings? https://www.bustle.com/articles/118631-does-the-pill-cause-mood-swings-how-hormonal-birth-control-affects-your-mood

    Male Birth Control Study Killed After Men Complain of Side Effects: https://www.npr.org/sections/health-shots/2016/11/03/500549503/male-birth-control-study-killed-after-men-complain-about-side-effects

    What Hormones Are In Nexplanon? https://gynraleigh.com/what-hormones-are-in-nexplanon/

    A Qualitative Study of Young Women's Beliefs About Intrauterine Devices: Fear of Infertility: https://onlinelibrary.wiley.com/doi/10.1111/jmwh.12425

    Nexplanon-Arm Implant Birth Control: https://www.theguardian.pe.ca/opinion/national-perspectives/nexplanon-a-3-year-birth-control-implant-is-now-approved-for-use-in-canada-456342/

    CBC News: Texas Abortion Ban Now Law: https://www.cbc.ca/listen/live-radio/1-9-cbc-news-the-world-this-hour

    Texas Law That Bans Abortion Before Many Women Know They’re Pregnant Takes Effect: https://www.npr.org/2021/09/01/1033171800/texas-abortion-ban-supreme-court-



    Can Women and Men Be "Just Friends?" (And What If They're Bi?!) feat. Marcus Territory Aug 23, 2021
    Show notes

    Today on the show, I’m answering your questions about how to clean your penis and genitals in general and is it possible for women and men to be friends? Or really, be friends with anyone of the gender we are attracted to? And what does that mean for bisexuals - can we be trusted to have any friends at all?I also share my interview with bisexual content creator, Marcus Territory. Marcus and I get into all things bisexual, such as is it harder to come out as bi as a man? And what sort of assumptions have people made when they find out you are bisexual.

    Resources from the show!

    Marcus Territory

    Instagram: @marcusterritory

    TikTok: @marcusterritory

    The Scientific Quest to Prove Bisexuality Exists: https://www.nytimes.com/2014/03/23/magazine/the-scientific-quest-to-prove-bisexuality-exists.html

    The Bisexuality Dating Dilemma: https://www.bbc.com/news/uk-49753820

    Bisexual Identities and Resources: https://www.scarleteen.com/article/advice/if_i_only_want_to_have_sex_with_women_but_not_date_them_am_i_bisexual

    #MythMonday: Anal August: https://positivesexuality.org/myth-monday-anal-august/

    August Celebrated as Anal Pleasure Month: https://thepridela.com/2020/08/august-celebrated-as-anal-pleasure-month/

    Anal Sex 101: https://www.thesexed.com/blog/2018/9/4/anal-sex-101

    Age of Consent for Anal Intercourse (Canada): https://www.justice.gc.ca/eng/rp-pr/csj-sjc/jsp-sjp/c75/p3.html

    Examples of Sodomy Laws Used To Discriminate Against Lesbian and Gay People: https://www.aclu.org/other/examples-sodomy-laws-used-discriminate-against-lesbian-and-gay-people

    Keeping Your Genitals Clean! https://www.scarleteen.com/article/advice/my_clitoris_is_an_innie_how_can_i_keep_it_clean

    Out, Out Damn Smell! https://www.scarleteen.com/article/advice/out_out_damn_smell

    Men and Women Can’t be “Just Friends”: ​​https://www.scientificamerican.com/article/men-and-women-cant-be-just-friends/

    Benefit or Burden? Attraction in Cross-Sex Friendship: https://www.bleske-rechek.com/April%20Website%20Files/Bleske-Rechek%20et%20al.%202012%20Benefit%20or%20Burden.pdf

    Can Men and Women Be Just Friends? https://onlinelibrary-wiley-com.ezproxy.library.uvic.ca/doi/epdf/10.1111/j.1475-6811.2000.tb00008.x


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