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    Education

    The Long and The Short Of It

    What do two coaches on opposite sides of the world actually talk about when they think out loud together? For eight years and 400-plus episodes, that has been the whole of The Long and The Short Of It: a weekly conversation for thoughtful leaders, coaches, and creatives who would rather be useful than loud.

    Pete Shepherd is an Australian leadership coach and the former Head Coach of Seth Godin’s altMBA, who has worked with leaders at Google, Toyota, Woolworths, Kraft Heinz and the Australian Navy. Jen Waldman runs her own studio in New York and has coached performers across much of Broadway. Every Tuesday they take one small, real moment, a difficult conversation, a 3am worry, a question from a client, and turn it into a question or a reframe you can use today.

    The show is about leadership, coaching, creativity, fear, feedback, imposter syndrome, habits, and what it actually means to be human at work. Under twenty minutes. No guests. No ads. No script.

    If a friend sent you here, start anywhere. And come find the Box O’ Goodies, our weekly email, at thelongandtheshortpodcast.com.

    Advertise

    Copyright: © 2018 The Long and The Short Of It

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    Latest Episodes:
    210. Opportunity Cost Oct 04, 2022
    Show notes

    At the end of his trip to the US, Pete noodles with Jen on the opportunity cost of his time away from home, and different ways that they might think about opportunity cost moving forward.

    Specifically, in this episode Jen and Pete talk about:

    • What even is an opportunity cost?
    • Why is there fear surrounding decision-making?
    • How might a person measure opportunity cost at the start of a project?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    209. Act As If Sep 27, 2022
    Show notes

    After a surprising realization that they hadn't recorded an episode on this topic before, Jen and Pete dive in to what it means to act as if, and how a person might accept the new normal of what stage of career or life they are in.

    Specifically, in this episode Jen and Pete talk about:

    • How might we put ourselves on the hook in our pursuit of opportunity?
    • Why is imposter syndrome sometimes a good thing?
    • If you meet every criteria of a job listing, are you actually overqualified?
    • What would your day look like if you achieve the success you are aiming for?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    208. Different Processes Sep 20, 2022
    Show notes

    Fresh off of an exhilarating experience with two of her clients, Jen tells the full story to Pete and together they noodle on how many different approaches there are to a process, and how we might navigate that in artistic and workplace environments.

    Specifically, in this episode Jen and Pete talk about:

    • How might we notice and learn from other people's processes?
    • What are strategies leaders can use to hold space for many different processes within the workplace?
    • What is the importance of sharing your process, and how might we do that?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    207. Practice What You Preach Sep 13, 2022
    Show notes

    Dancing with a topic that drives Jen crazy, she and Pete break down the phrase "practice what you preach" and investigate how we might instead preach what we practice.

    Specifically, in this episode Jen and Pete talk about:

    • What are some tools to developing a good practice, and then sharing what you've learned from that?
    • What is the difference between a mentor and a coach?
    • Why is humility so important in a leader?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    206. Advice Sep 06, 2022
    Show notes

    This week, Jen and Pete discuss the differences between advice, feedback, and questions, and noodle on how they might think about and ask for which of those they need.

    Specifically, in this episode Jen and Pete talk about:

    • How might "advice" be defined?
    • How might a coach know when to give advice, ask a question, or propose their opinion?
    • How might we turn someone's opinion into advice?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    205. Give More F*cks Aug 30, 2022
    Show notes

    Jen catches Pete by surprise by cursing to start off this week’s episode, and the fun (and swearing) just continues from there.

    Specifically, in this episode Jen and Pete talk about:

    • What are the benefits of using swear words as part of your writing or creative practice?
    • And how might using these words actually bring more humanity to your writing?
    • What are some helpful, sometimes curse-filled writing prompts to get you started with this idea?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    204. 137 Reach Outs Aug 23, 2022
    Show notes

    With a renewed reach out practice since returning from his wedding/honeymoon, Pete gets interviewed by Jen to find out all about his reinvestment in new connection.

    Specifically, in this episode Jen and Pete talk about:

    • What are some different kinds of reach outs?
    • Why might come from reaching out to the edges of your existing networks, and beyond?
    • Did Pete receive any negative feedback from any 1 of his 137 reach outs?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    203. Serendipity Aug 16, 2022
    Show notes

    After experiencing an incredible and serendipitous moment, Jen shares what she learned with Pete, and together they noodle on taking the unexpected or the unplanned path.

    Specifically, in this episode Jen and Pete talk about:

    • How can a person increase the serendipity in their schedules and to-do lists?
    • How might we prepare and/or plan for the unexpected?
    • How might serendipitous moments influence the more rigorous moments in life?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    202. Running 2022 Aug 09, 2022
    Show notes

    In the latest Running episode of The Long and The Short Of It, Jen shares some learnings from her practice of running, and she and Pete noodle on their larger implications in every day life.

    Specifically, in this episode Jen and Pete talk about:

    • What might happen if you don't give yourself the break you've become accustomed to?
    • What are different ways we might be able to push ourselves farther than we think we can go, in a healthy way?
    • How might we capture progress and figure out what the next milestone is?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


    201. Finding a Groove Aug 02, 2022
    Show notes

    After returning from his three-week holiday, Pete has been struggling to find his groove, and together, he and Jen unpack why that may be and how to get in to a groove again.

    Specifically, in this episode Jen and Pete talk about:

    • What is a groove?
    • How might we create more flow states in our lives?
    • Why is it important to look for a new groove, as opposed to getting back an old one?

    To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

    You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.

    To get in touch, send an email to: hello@thelongandtheshortpodcast.com

    Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    More from us in your inbox. Subscribe to Box O' Goodies. A weekly email with the books, podcasts, quotes, and other noodles Jen and Pete are mulling over.

    Listen to all episodes and read full transcripts at thelongandtheshortpodcast.com.

    Reach us: hello@thelongandtheshortpodcast.com

    Pete's work: humanperiscope.com · Jen's work: jenwaldman.com


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