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    Personal Journals

    The Lo Life

    Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone’s dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone’s favorite fashion-forward friend.

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    Copyright: © 2020 Lo VonRumpf and Podcast Nation

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    Latest Episodes:
    Lo's Mama: Your Burning Questions Answered Jul 14, 2022
    Show notes

    Lo is joined by the most requested guest at The Lo Life to answer your burning questions on everything from relationships to parenting, business hardships and heartaches. Lo's mama, the Queen as she's lovingly nicknamed, may be hard to book on this show, but the elusive Latina is worth the wait. This reformed chola from the streets of LA lends her business expertise, guidance and worldly perspective to help the lo lifers with their burning questions.

    Life can be a lot to handle and sometimes you just need some sound advice from a trusted source who has experienced it all. A spicy Latina with a brilliant business mind and a heart of gold is here to drop some valuable nuggets of wisdom to get you through the week. Come join us at kitchen table where it all goes down.

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Toxic Relationships, Ghosting and Friendship Breakup's Jul 08, 2022
    Show notes

    Lo is here to share some words of wisdom and is answering your burning questions today on the podcast. Lo has been through hell and back with some toxic relationships in his life, but he has learned valuable life lessons that have given him insight on how to navigate these toxic waters. He is not a professional, but he is always down to share his life experiences. Lo holds nothing back in this episode as he breaks down love languages vs fight languages and the "3 categories of friendship" to help you establish boundaries so you can start living your best life. The Lo lifers hold nothing back as they ask for advice on toxic relationships, ghosting, how to fight fair and the proper way to breakup with a friend.

    Buckle up putas...you are in for a treat with this one!

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Your Serotonin Fix: The Canadian Psychotherapist Jun 30, 2022
    Show notes

    Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom.

    Check out our amazing guest Kristina Virro on TikTok here

    To learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click here

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Kaitlyn Bristowe Uncensored: The Bday Episode Jun 24, 2022
    Show notes

    The birds are chirping, the bee's are buzzing and the gays are twerking. It's Pride month and summer birthdays are in full swing! Lo is celebrating his bestie (Canadian maple delight) Kaitlyn Bristowe, with a very special birthday episode. The dynamic duo has had some hilarious podcast moments together and Lo reflects on their friendship and best dressed style moments. Lo is here to share his favorite podcast memory with the lo lifers. It involves the Kardashians, angry uber drivers, a messy red carpet and lots of wine.

    Buckle up putas...you are in for a treat with this one!

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Johnny Depp v Amber Heard (Part 3): The Aftermath Jun 16, 2022
    Show notes

    It is the final episode of the Johnny Depp Amber Heard trial Lo down. Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1 and part 2 check them out. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride and after 3 weeks of testimonials, the jury has delivered their final verdict. This is a win for Johnny Depp. He was awarded 10.35 million in punitive damages, but what does this victory in the courtroom say to the rest of the world? We explore the final moments of the trial and the aftermath of the jury's verdict.

    *warning for explicit content and subject matter in today's episode

    From the shocking bombshells dropped by Amber Heard on the stand to the closing arguments by their legal teams, Lo is here to break down the trial highlights, share the standout moments and shares his thoughts on the final week of the trial.

    Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here !

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    I Dated A Murderer Jun 02, 2022
    Show notes

    From selling marijuana to realizing the person you dated murdered someone, today's episode reminds us that you can't judge a book by its cover. Everyone has a breaking point, but you never know what will push someone to the edge.

    Sharing your story is one of the greatest gifts you can give to the world and today Lo is joined by one of his closest friends Jacob Petway Lo has found a second home at Jacob's LA apartment and he enjoys his time there getting to escape from the busy world of styling and dive into a great convo for the lo lifers.

    Jacob opens up about how he went from being a church going, strait-laced, honor roll student to spending time behind bars. He candidly shares his experience during his time in jail and how his life changed when he got out.

    Please be sure to rate, follow, review, and send this podcast to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    JOHNNY DEPP v AMBER HEARD (Part 2): The Trial Lo Down May 26, 2022
    Show notes

    Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1- check it out and then continue with Part 2 for the second half of the captivating trial. He is giving you the Lo down exclusive on the trial of the century. If you don't have 36 hours to watch all the latest court footage, don't you worry boo..Lo has got you covered. He is diving into the toxic relationship waters. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride.

    *warning for explicit content and subject matter in today's episode

    From the shocking bombshells dropped by Amber Heard on the stand to the bizarre testimonials from experts, Lo is here to break down the trial highlights, share the standout moments (spicy Latina lawyer Camille Vasquez is one to watch) and shares his thoughts on the last 3 weeks of the trial.

    Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here !

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Unmasking The Masked Singer-The Good, The Bad And The Cuddly May 19, 2022
    Show notes

    The finale of the hit show The Masked Singer aired last night and Lo is here to give the exclusive behind the velvet curtains rundown for the lo lifers. Tea is being served hot on this week’s episode. Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend!

    Hayley opens up about her “stumble” into the acting world, her start on X- Factor, her failures to her successes on 9 seasons on the hit show “The Goldbergs” on ABC- yes kweens... Erica Goldberg is here with us today! Although she is most recognized for her acting, her first love has always been singing. The Masked Singer was the perfect opportunity to share her beautiful voice with the world and its no surprise she was the fan favorite.


    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Hayley Orrantia on IG here

    Check out Hayley's newest single "Open Your Mouth" here


    if you are in need of a good laugh and a smile- please check out Hayleys TikTok here

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Abercrombie and Millennials: Undressed May 12, 2022
    Show notes

    You can smell this episode from a mile away. The pungent aroma of FIERCE cologne is in the air. It's time to put on your puka shells and dive into the early 2000's. Lo is joined in LA by two of his closest friends, Jacob and Lexi, to share their take on the latest Netflix documentary "White Hot: The Rise and Fall of Abercrombie and Fitch"

    From the homoerotic ad campaigns to the shirtless clean shaven jocks greeting you at the front of their stores, this was a brand that personified the notion that sex really does sell. Abercrombie CEO Mike Jeffries and photographer Bruce Weber were at the helm of exclusionary marketing tactics, predatory behavior and toxic work culture that ultimately led to the brands demise. The billion dollar Abercrombie empire was shrouded in discrimination, racism while unapologetically promoting unrealistic beauty standards. The quintessential all American brand was led by a mad genius who's obsession with vanity, youth and perfectionism shaped our culture and left a lasting impact on society today.

    The three friends reflect on growing up during the era of overpriced polo shirts, low rise jeans and extreme plastic surgery television makeovers. This episode is the perfect cocktail of nostalgia with a splash of corruption. Bottoms up lo-lifers!


    Is there a documentary or TV show you want Lo to review? Let him know in the review section on Apple Podcast!


    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.



    Put your mental health first- take advantage of online therapy with our discount at Better Help here

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Lo's Mama Uncensored: Anger Is One Letter Shy Of Danger May 05, 2022
    Show notes

    She is the highest downloaded episode and hands down the most popular guest of the Lo Life podcast, but the elusive queen is hard to book on the show. She is shy, private and getting her on the podcast is not an easy task. Lo decides to take matters into his own hands and records his phone conversation with his mama. She had no idea Lo was recording their phone conversation and her reaction is priceless. After much convincing, she agreed to allow Lo to share the audio on the show. The Lo Lifers are now in for a mothers day treat!

    You will be a fly on the wall as Lo shares his candid conversation with the queen. She opens up about her philosophy on parenting, the ups and downs of motherhood and her mission to rewrite her life script and break the toxic cycle of child abuse, substance abuse and violence that she endured in her early life. She shares her 4 fundamental cornerstones of parenting and the reason behind her unconventional approach when it came to raising young Lo. Parenting isn't easy and Lo has the eye opening revelation that maybe he wasn't the dream child he'd envisioned himself to be. The Queen shares her experiences dealing with a problematic adolescent Lo who had his fair share of tantrums. Her patience was definitely tested. The two speak openly about their one of a kind mother-son relationship and the strong bond that has grown into a beautiful friendship based in respect, love and honesty. This episode is filled with laughs, learning lessons and golden nuggets of wisdom that will leave you with a full heart and a smile on your face.

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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