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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    TLS #42 with Corbett Bar: Lifestyle and Career Design Oct 29, 2014
    Show notes

    Today I’m talking with someone whom I highly respect (and may be a familiar face for many listeners), Corbett Barr.

    Corbett is a co-founder and CEO of Fizzle (aff. link), an online business community and training platform for entrepreneurs.

    I’ve been a member of Fizzle since April, and I love it so much that I invited Corbett to come on the show to share his story and passion for lifestyle design.

    He’s designed his life around what is truly most important to him and his wife, after chasing the “traditional paths to success” in the highly competitive corporate and start-up worlds for many years.

    This episode is perfect for anyone who wants to make an intentional shift in their life, career, or business that may seem uncomfortable or non-traditional.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • How Corbett worked his way full-time through college and how that shaped him going forward in his career.
    • How Corbett landed after college with a high paying career in management consulting and ended up traveling every week for the first five years for his marriage.
    • How a move to San Francisco landed Corbett in the start-up, venture capital world.
    • The major stresses involved with the venture capital world and that turned into panic disorder for Corbett.
    • Why Corbett and his wife decided to take an eighth month sabbatical – and how it changed the course of their lives.
    • How starting a blog about alternative work and lifestyles transformed Corbett’s career.
    • Why big, unexpected, and not-so-great things turned out to be huge blessings in Corbett’s life.
    • How that first sabbatical has created a lifelong habit for Corbett and his wife to travel in the winter months.
    • Logistic considerations for extended travel.
    • Corbett’s thoughts and insights on extended travel with children and career.
    • What Corbett would tell someone just starting out on this journey.
    SHOW NOTES

    Noah Kagan on The Lively Show

    The 4-Hour Workweek

    Oprah’s Stanford Interview

    Darren Rowse / ProBlogger

    Brian Clark / Copyblogger

    Join Fizzle.co for $1 for the first month (affiliate link) I’ve been a Fizzle member since April 11th, 2014, and love it! My favorite part is the teaching libraries, but the community is a HUGE asset for anyone just starting a business.

    Sign up for Fizzle using this link and then forward me (jess(at)with-intention.com) your confirmation email with a business or life question you’d like me to answer- in three sentences or less – and I’ll answer – in three sentences or less.

    I’m happy to give you advice, check out your website, offer some resources or books to help you, whatever will help you move forward with your business!

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #41: An Awesome Free Tool For Habit Change Oct 28, 2014
    Show notes

    Today I’m sharing the newest and most effective tool I’ve found – so far – for making new habits stick.

    This tool is totally free and can be used for almost any habit change you can imagine!

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • The happy outcome of getting coffee for the first time with Lively Show guest Kelly Krause.
    • Why forming an accountability partner with someone we don’t know very well can be a good idea.
    • The super simple format of an accountability partnership.
    • Specific areas perfect for accountability partnerships.
    • A great accountability area for moms.
    • Three places to find an accountability partner.
    SHOW NOTES

    Facial massage video

    Kelly Krause on The Lively Show


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #40 with Lara Casey: Marriage and Taking Risks Oct 23, 2014
    Show notes

    While recording today’s Lively Show episode with Lara Casey, I got chills listening to her tell her story almost the entire time.

    Seriously.

    Lara is the Editor-in-Chief of Southern Weddings magazine, founder of Making Things Happen, brand expert, and soon-to-be author with her upcoming book, Make It Happen.

    Today she’s sharing openly and honestly about the high – and low – points in her life that have guided her to where (and who) she is today.

    This episode is perfect for anyone who is struggling in their marriage or career, or anyone inspired to make big life changes.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • Why Lara transitioned away from her broadway career early on.
    • The dark period that followed quitting her broadway career – and how she eventually blossomed after that difficult time.
    • Why Lara left New York with her fiancé after Hurricane Ivan.
    • The accident that almost took her brother’s life.
    • The lessons and blessings Lara learned from the end of her first marriage.
    • The “handsome Navy gent” transformed Lara and her family for the better.
    • The leap of faith that Lara took which landed her job offers with top LA wedding planners.
    • Lara’s challenges in her current marriage early on and how they were resolved.
    • The spark that inspired Southern Weddings and the differentiating factors that went into it’s instant success.
    • The challenges and almost deal-breaking hardships that almost killed Southern Weddings, despite its huge success.
    • The marriage transformation that came from Lara’s faith and surrender.
    • What Lara would tell someone just starting out on this journey.
    SHOW NOTES

    Southern Weddings

    Make It Happen – Lara’s book due in December

    Feye and Greer

    Spinal Rehab Center: Craig

    Mark’s Garden

    Mindy Weiss


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #39: Wrinkles, Botox, & Turning 30 Oct 21, 2014
    Show notes

    A new episode
    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #38 with Lauryn Lax: Thriving After Eating Issues Oct 16, 2014
    Show notes

    Today I have a particularly touching, vulnerable, and powerful episode of The Lively Show.

    I’m talking with Lauryn Lax of Meant to Thrive about her 14 year battle with anorexia.

    In the show, we discuss how she eventually overcame her near-death struggle, and what she recommends for others who struggle with eating issues.

    Her journey truly transcends just the eating disorder world and can be powerful for anyone who struggles with negative mental thought loops.

    This episode is perfect for anyone with eating issues, anyone who knows someone with eating issues, or anyone wants to understand and overcome negative mental thought loops overall.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • How a single childhood moment sparked an almost deadly 14 year battle with weight and eating.

    • What hospitalization was like for Lauryn over the years, and the problems with many traditional approaches to eating disorders.

    • How an eating disorder which stemmed from wanting to people please and be popular, backfired and isolated her from her friends and loved ones.

    • Why her anorexia eventually reached crippling levels.

    • The miracle that saved Lauryn’s life at the gym.

    • What Lauryn’s eventual recovery looked like and how she overcame her eating disorder after 14 years.

    • What Lauryn would tell the fourth grader that sparked her eating disorder if she could go back in time.

    • How to approach a friend or acquaintance if you are concerned about their health.

    • What Lauryn would tell someone just starting out on this journey.

    SHOW NOTES

    Meant To Thrive

    Ramuda Ranch


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #37: 10 Lessons I Learned In My 20s Oct 14, 2014
    Show notes

    Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s.

    And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show!

    I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • The biggest thing I look for when buying something new.
    • How to start difficult conversations for the best results.
    • Why failing is a good thing.
    • How to get more of what you want.
    • What marriage means to me (aka: how I knew I wanted to marry Mr. Lively).
    • Why stuff and goals don’t really bring joy and fulfillment in and of themselves.
    • How I know when to stop doing something and go onto something new.
    • The biggest habit I’ve cultivated to create massive change in my life.
    • The number one lesson I’ve learned that I cannot wait to use in my 30’s.
    Show Notes

    The 7 Habits of Highly Effective People

    Private Victory Habit

    Why I married Mr. Lively


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #37: 10 Lessons I Learned In My 20s Oct 14, 2014
    Show notes

    Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s.

    And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show!

    I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • The biggest thing I look for when buying something new.
    • How to start difficult conversations for the best results.
    • Why failing is a good thing.
    • How to get more of what you want.
    • What marriage means to me (aka: how I knew I wanted to marry Mr. Lively).
    • Why stuff and goals don’t really bring joy and fulfillment in and of themselves.
    • How I know when to stop doing something and go onto something new.
    • The biggest habit I’ve cultivated to create massive change in my life.
    • The number one lesson I’ve learned that I cannot wait to use in my 30’s.
    Show Notes

    The 7 Habits of Highly Effective People

    Private Victory Habit

    Why I married Mr. Lively


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe Oct 09, 2014
    Show notes

    Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun!

    I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy.

    Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time.

    I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of us who would like to attempt a similar experiment in our own wardrobes.

    This show is perfect for anyone interested in trying a creative wardrobe framework, simplifying, discovering their true style, or tackling difficult shopping issues.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • The two big limiting beliefs that Caroline had to overcome in her life which eventually brought her to style and fashion blogging.
    • How Caroline reexamined her negative thought patterns and mainstream media messages in order to change the way she looked at herself and reality. (Heads up: we talk about breasts.)
    • The four month long soul journey that Caroline went on between ending her previous career and starting her new one as a minimalist fashion blogger.
    • Where the concept of capsule collections comes from, and the blogs that helped introduce Caroline to the concept initially.
    • Why Caroline has settled on the number 37 for her capsule collections.
    • How Caroline approaches setting the number of pieces in a capsule collection and her suggestions for others thinking to do something similar.
    • Caroline’s approach to shopping when she’s creating a capsule.
    • The step-by-step guide to starting your own capsule collection experiment.
    • The revelations that Caroline experienced from not clothes shopping for long periods of time.
    • How this shift in shopping and style has impacted the rest of Caroline’s life.
    • Caroline’s recommendations for those who have full-time jobs or two separate roles that require completely different types of clothing.
    • What Caroline would tell someone just starting out on this journey.

    SHOW NOTES

    Unfancy

    Into Mind

    Project 333

    Be More With Less

    Caroline’s Wardrobe Planner


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #35: Three Tips For When You Feel Overwhelmed Oct 07, 2014
    Show notes

    Today I’m experimenting with something new… a TUESDAY Lively Show!

    Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show.

    I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • What I’ve been working on over the past six weeks.
    • Why I’m creating the Life With Intention Online module videos as the class runs.
    • How to be more present when you feel overwhelmed.
    • A principle that often gets overlooked when we feel overwhelmed.
    • The new Values I’m focusing on going forward now that things are calming down a bit.

    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance Oct 02, 2014
    Show notes

    Happy Lively Show day to you!

    This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast.

    Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome.

    This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops.

    This episode is perfect for anyone who wants to understand the two different motivators within us and get practical habits and tips to overcome doubts or internal resistance.

    IN THIS EPISODE YOU’LL FIND OUT ABOUT
    • Why Eric’s podcast is called The One You Feed.

    • The parable of the two wolves that inspired The One You Feed title.

    • How the ego may have evolved from an evolutionary standpoint to protect us.

    • The role of culture and it’s impact on our emphasis on fear and ego.

    • The role of comparison in our lives from an evolutionary standpoint.

    • How Eric and myself try to overcome the urge to fall into the comparison trap.

    • Eric’s tips and tricks for distracting the ego from negative thought loops.

    • Ways of meditating… that don’t feel like meditating!

    • The perspective change that Eric went through that helped him create a daily meditation habit.

    • What Eric would tell someone just starting out on this journey.

    SHOW NOTES

    The One You Feed Podcast

    Life With Intention Online

    The Happiness Hypothesis

    A Course in Miracles

    Podcast episode about positive concentration strategies

    Daring Greatly

    The Kristoffer Carter Lively Show

    Stephen Covey: The 7 Habits of Highly Effective People

    On Being Podcast

    The Happiness Trap


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


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