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    Fitness & Nutrition

    The Lissome Podcast

    We love nothing more than helping women get fit, strong and learn more skills. The Lissome Podcast is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.

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    Latest Episodes:
    Ashlee Interviews Nez Mindset in the Current Climate Jul 26, 2021
    Show notes Ashlee Interviews Nez Mindset in the Current Climate

    Luke and Cindra from Conscious Couples on Intimacy in Relationships Jul 23, 2021
    Show notes Luke and Cindra from Conscious Couples on Intimacy in Relationships

    When Lissome gals meet James Smith Mar 11, 2021
    Show notes When Lissome gals meet James Smith

    Coach to Coach chat with one of the best in the biz Brandon Hassick Feb 12, 2021
    Show notes Coach to Coach chat with one of the best in the biz Brandon Hassick

    When Lissome gals meet Olympic Swimmer James Magnussen Feb 08, 2021
    Show notes When Lissome gals meet Olympic Swimmer James Magnussen

    Becoming a Lissome Coach with new Coach Kate Charles Dec 28, 2020
    Show notes Becoming a Lissome Coach with new Coach Kate Charles

    From Beginner through to More Confident Athlete Dec 28, 2020
    Show notes From Beginner through to More Confident Athlete

    You are worth the time, the money and the anxiety with Maitland member Kendall Jones Dec 18, 2020
    Show notes You are worth the time, the money and the anxiety with Maitland member Kendall Jones

    How to go deeper on community and follow The X Factor in the gym Dec 14, 2020
    Show notes How to go deeper on community and follow The X Factor in the gym

    Setting Goals Dec 07, 2020
    Show notes Setting Goals

    Previous 1 2 3 4 13 Next

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