The Life Coach School Podcast

Latest Episodes:

Ep #134: Hedonism Sep 29, 2016

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On this episode, we continue our exploration of the pursuit of well-being and how constantly seeking false pleasures prevents us from achieving it. I explain the importance of delaying gratification and how it can lead to tremendous personal growth and increased effort threshold.

Listen in to discover the steps that you need to take to achieve your ultimate level of well-being and to make sure that your pursuit of “the prize” is filled with joy, exhilaration, and anticipation.

Ep #133: Well-Being vs Pleasure Sep 22, 2016

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This week we explore the difference between cultivating well-being and constantly living in the realm of false pleasures, and how understanding that distinction can help you find your path to an authentic life that humans were born to lead.

Ep #132: Stop Buffering Sep 15, 2016

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What are we to do in our society of easily obtainable pleasure in order to live a truly authentic and fulfilling life?

Join us on this episode and we dig into this idea of buffering and how we can stop using external things to change how we feel emotionally.

Ep #130: Lessons from Jack Canfield Sep 01, 2016

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For our 130th episode, we have another "Lessons from" episode where I share one of my teachers who had a great impact on my life and the teachings of my own. And today, we’re looking into the teachings of Jack Canfield, particularly the ideas laid out in his book, The Success Principles: How to Get from Where You Are to Where You Want to Be.

Ep #128: Minimalism Aug 18, 2016

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In this episode, I share my thoughts on minimalism and how I apply them to my house, to my work, and to my eating habits. I share my best tips for getting rid of non-essential “stuff” that weighs us down and prevents us from experiencing true freedom.

Ep #127: Appropriate Discomfort Aug 11, 2016

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On this episode, we’re digging into the topic of us being inappropriately comfortable in our current society and how appropriate discomfort can help us grow as human beings.

Join us we go through the best quotes from Tears to Triumph and uncover how we can beat this epidemic of our media-driven society that wants to dull our emotional pain and appropriate discomfort that drives our growth.

Ep #126: The Power of Planning Aug 04, 2016

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Join us as I break down how planning can set you free and help you eliminate the burnout and energy drain that comes with indecision. You won’t want to miss this explanation of how being deliberate about how you spend your time can help you achieve true freedom in your life and business.

Ep #125: Acceptance vs Giving Up Jul 28, 2016

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On this episode, I explain how you can tell the difference between backing out of something and accepting the reality and why this distinction is so important for us to understand. Listen in to find out how you can use acceptance to your advantage and (hopefully) get inspired to finish those important tasks you've put behind you and live a more fulfilled life!

Ep #124: Life Coaching Advanced Skills Jul 21, 2016

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In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn.

Ep #123: Life Coaching Tools Review Jul 14, 2016

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On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and you will be able to obtain increased awareness and empowerment.

No matter if you’re a coach and you’ve been with The Life Coach School since episode 1 (this will be a great review for you) or if you haven’t been introduced to our tools yet, you won’t want to miss this episode!

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