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    Business

    The Life Coach School Podcast

    The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you’ll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

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    Copyright: ©2024 THE LIFE COACH SCHOOL - ALL RIGHTS RESERVED

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    Latest Episodes:
    Ep #156: Blame Mar 09, 2017
    Show notes

    On this episode of The Life Coach School podcast, we’re talking about one of the worst things that you can do to yourself – assign responsibility to someone else – in other words, blame.

    Tune in as we explore how taking responsibility for how we feel will always trump blame, as difficult as it may seem in the moment, and how it will help you live a fulfilled, empowered life.


    Ep #155: Negativity Mar 02, 2017
    Show notes

    On this episode, I would like to bring your awareness to your “hidden” negativity, beyond the obvious awareness level, and I want you to notice it in other people as you communicate with them. The reason why I want you to be aware of it is because it has a huge impact on the results you are getting in your lives. This “innocent” negativity ends up costing you your relationships, lost time and money.

    Join me as we explore the best ways to find hidden negativity in your life and turn it into something that serves you and brings you positive results.


    Ep #154: Apathy Feb 23, 2017
    Show notes

    Join me as we pull back the curtain on the epidemic of apathy that is leading so many people nowhere in their lives. Discover the best course of action to reignite your drive and embark on the most rewarding journey of our life!


    Ep #153: Hope is a Problem Feb 16, 2017
    Show notes

    Many of my clients believe that hope is a positive emotion and a concept. However, the way they think about hope and use it in their lives actually hurts them.

    Hope is deceptive.

    Hope doesn’t inspire action.

    Being hopeful comes from the place of lack and scarcity.

    For most people, hope causes them to wait for things to happen to them rather than going out and creating those things for themselves.

    Tune to this week’s episode for a healthy dose of motivation and inspiration to take your life into your own hands and create the life that you want to live.

    After listening to this episode, I hope, that you stop hoping and "go get it"!


    Ep #152: Fear Feb 09, 2017
    Show notes

    On this episode of The Life Coach School podcast, we’re talking about an emotion that is responsible for most of what we don’t do in our lives – fear.

    Join me this week to gain a better understanding of fear and discover the best ways to build courage for taking action toward the evolution to a better you. You won’t want to miss this episode’s tools that will help you release your suffering that fear brings.


    Ep #151: Self-Pity Feb 02, 2017
    Show notes

    In this particular episode, we’re talking about something that most of us have experienced, probably more than once in our lives – self-pity.

    Self-pity is one of the most detrimental emotions that robs so many of us of taking action, as well as our accomplishments. Sadly, most of the time, we don’t even know that we’re indulging in this self-indulgent and useless emotion.

    Join us this week to discover how you can dramatically improve your life by kicking the habit of feeling sorry for yourself and how you can get started on that much-needed journey.


    Ep #149: Confidence as a Byproduct Jan 19, 2017
    Show notes

    On this fourth and final episode of our mini-series of resilience, we dig into exactly how people become confident and the role adversity plays in this process.

    Join me this week for some important actionable advice that will surely help you get to the end goal of any of your commitments.


    Ep #148: Mind over Matter Jan 12, 2017
    Show notes

    On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out what makes us stay true to our commitment and discover the questions that will help keep you moving toward your goal until you reach your desired results.


    Ep #147: How Quitting Slows You Down Jan 05, 2017
    Show notes

    On this second part of our conversation about resilience, we’re talking about the habit of quitting something that you’ve previously committed to and how that becomes a dangerous learned skill. We get into the thoughts and feelings involved in the process of quitting and how many of us justify giving up on our commitments.

    Don’t miss this episode’s actionable steps that you can start using today to remove quitting as an option from your daily life and achieve your goals!


    Ep #146: Compelling Reason Dec 29, 2016
    Show notes

    Today, we delve into the topic of commitment and what it takes to make it so solid that your success is inevitable. Listen in to discover what commitment and telling yourself “no” can do for your success and how a compelling reason can help you gather all the strength you need on the way to your commitment.


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