The Life Coach School Podcast

Latest Episodes:

Ep #283: Lying About Money Aug 29, 2019

Show notes

I am dumbfounded about how often people lie about money and how convicted people are about it.

On this episode, I share my perspective on not telling the truth about money and why deliberately hiding the truth about it in order to control how others think about us is not useful or healthy.

Ep #282: Body Thoughts Aug 22, 2019

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On this episode, I want to talk to you about your body and using it to experience the world as well as your experience of your body.

If you have body image issues or if you’re someone who’s trying to stop overdrinking, overeating, or any other type of buffering, you will not want to miss this episode!

Ep #281: Gifts to My Future Self Aug 15, 2019

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This week, we revisit the concept of the future self and dive deeper into how you can use it as a powerful tool to change your life completely.

Join me as I share an exercise for building a stronger relationship with your future self and show you the power of offering gifts to that person you will become.

After listening to this episode, I want you to ask yourself what gifts do YOU want to offer to your future self?

Ep #279: Failure Tolerance Aug 01, 2019

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Join me on this episode as I talk about the idea of failure tolerance. We dive into why you MUST increase your failure tolerance and exactly how to do it.

Don’t miss this important and much-needed tough love episode that will hopefully inspire you to stop complaining and making excuses and finally achieve success.

Ep #278: Belief Ceilings Jul 25, 2019

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Today we’re talking about belief ceilings – sets of beliefs that very much sound like facts (and arguably are) but hold us back from achieving our true potential.

Join us as we take a look at the reasons why these belief ceilings are incredibly difficult to recognize and why most people are unwilling to challenge them. I also show you what you can begin doing today to uncover your belief ceilings and start changing to get what you want in life.

Ep #275: Result Truth Jul 04, 2019

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When you tell yourself that you’re doing everything you’re supposed to and still not seeing the result you want, you’re most likely lying to yourself.

The Model never lies. On the other hand, our brains are great at believing things that aren’t true.

On this episode, we take a look at what you may be doing wrong with your models and explore what you can do differently to ensure you’re getting the exact result that you want.

Ep #274: Returning Models Jun 27, 2019

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Join me on this episode of The Life Coach School Podcast, as we talk about the detrimental effects of taking responsibility for the models of others as well as pushing our models onto them. Listen in to discover the power of taking responsibility only for our own actions and returning the models of others, back to where they came from.

Ep #272: Underearning Jun 13, 2019

Show notes

On the first part of this two-part series, I’m talking about underearning. I go exactly into what underearning is about, what causes it, and how to recognize it. We also look at the detrimental effects of underearning and explore what you can start doing today to stop the vicious cycle of not earning as much as you’re truly capable of.

Make sure to tune in next week as I talk to two of my students who were chronic underearners who are now earning well into the multiple six figures.

Ep #271: Models on Models Jun 06, 2019

Show notes

One of the things that I notice about my students is that they have a lot of thoughts about their thoughts. They create models about their thoughts – they have models about their models. By doing so, they resist their original model and can’t allow it to be in order to change it. Join me in this episode as I teach you a meta-skill that will help you avoid the issues you may be having with your models that are keeping you from creating anything you want in your life.

Ep #270: Lessons from My Teenagers May 30, 2019

Show notes

On this episode, I am talking to my sons, Christian and Connor Castillo about being teenagers in the Castillo household, and growing up in today’s world.

In this episode, we pull back the curtain on what kids go through from middle school to high school and explore what parents can do in order to build a better relationship with their children.

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