The Level Up Latina Podcast

Latest Episodes:

The Importance of Professionalism, Episode 79 Dec 09, 2020

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We've all seen it... poor professionalism and some downright excellent displays of it. In this episode, we share personal stories of our journey getting better professionally and some horror stories of what not to do. If you are struggling with poor professionals in your life, listen to this one to learn how to best deal with the deficiency. If you're a young professional just starting out, this is one you don't want to miss. There's truly something for everyone in today's show... and if nothing else it contains a few humble fails that might get you laughing. Tune in!!!

Level Up Your Money with Special Guest & Certified Financial Planner, Anna N'Jie Konte, Episode 76 Dec 09, 2020

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This is the show we've been waiting for! With holidays around the corner and life being what it is, we are covering smart money moves with a highly-skilled certified financial planner (CFP), but not just any CFP.... today's special guest, Anna N'Jie Konte, is a strong Afro-Latina thriving in a field often void of diversity and equity. Anna breaks the mold and shares her passion for financial planning as we discuss making money work for you! We cover the importance of wealth accumulation and investing, especially as first-gen women. There's something for everyone in this show! Listen as Anna shares uncensored and practical advice as well as important steps to leveling up your money!

Breathwork and Healing with Ana Lilia, Episode 78 Dec 09, 2020

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Today's episode will surely bring you a newfound appreciation for breathwork, and ultimately, healing. We are honored to have a very special guest, Ana Lilia, on the show with us. She's renowned in her field and was recently featured on NBC Nightly News with Lester Holt as well as the Los Angeles Times. No matter who we are and what we've lived through, there's always room for expanding ourselves through mind, body, and soul-centeredness. This very important work changes everything we think we understand about healing the wounds we carry. Ana Lilia will immediately put you in a state of ease and deep peace. This is an episode you don't want to miss if you're feeling stressed, stuck, or simply curious.

The Random Episode, Juicy Stories Ahead, Episode 77 Nov 25, 2020

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In this month's random episode, we share what we are most thankful for, reveal how we've survived almost a year of sheltering-in-place, family dynamics, and so much more. We keep it honest, vulnerable, and as cooky as always. Tune in for tips to survive relationship challenges, virtual holidays, and a life full of surprises during a year unlike any we've ever known. As you gather with friends and family this holiday season (or any time of year) we hope you'll take a moment to unwind, recharge, and listen to this heartfelt and heartwarming episode; and as always, don't forget to LEVEL UP!

Hope for a New Presidency, Episode 75 Nov 10, 2020

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What an election season we just experienced. The moment brought it all out of us... doubt, anxiety, sadness, and joy. In this show, we share our hopes for the future as a new President-Elect is voted into office, and more importantly, the first-ever woman of color, Vice President-Elect, Kamala Harris. While some might feel despair on the other side of the aisle, we invite you to keep an open mind and tune in anyway. No matter where you land on the political spectrum, we aim to share our visions for a more unified tomorrow after such a historic, and sadly contentious election.

Starting a Business the Right Way with Special Guest: Taylor M. Tieman, Esq. @Legalmiga, Episode 74 Nov 04, 2020

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In this episode, learn from an incredible business woman's journey into law school, her experience as a Latina in the legal profession, and now the head of her own incredible company. The @legalmiga is here to help all women and guide them as first-gen. women, lawyers, and/or small business owners. There's something for everyone in today's show. This journey will inspire you to stay the course in higher. ed including graduate studies, start your own business, and start it right with adequate legal oversight, plus so, so much more! Tune in and level up your boss moves with today's special guest Taylor M. Tieman, Esq. the @legalmiga!

The Random Show: Talking About Everything & Nothing At All, Episode 73 Oct 28, 2020

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Our random episode takes a few interesting turns this month. Tune in to hear us share what we do for fun these days. In the show, we chat communicating with husbands, Netflix shows, strip club visits, and learning to do the WAP dance. Yes, one of us is on it. Join us at our most random wherever you listen to your podcasts. Comment, like, and share.... what do you do for fun? How do you communicate with your loved ones? More important, did you learn the WAP dance too? As expected, we keep it 100% honest even if that means letting our guards down and being a little TMI.

Preparing Your Family and Finances for the Holidays, Episode 72 Oct 21, 2020

Show notes

The holidays are here and during a global pandemic! Are you ready for this new normal? Your LUL comadres share their take on this new reality as well as their best advice on preparing for safe family gatherings, worry-free events, & gift-giving. Most importantly, listen in to keep your financial goals in order during this truly unexpected holiday season. Cozy up to listen to our Spanglish stories, our holiday mishaps, and some of our best client advice to planning the most seamless holiday season yet. Tune in wherever you stream your favorite podcasts and remember to comment, like, and subscribe. The best gift this holiday season is the gift of connection... we look forward to connecting with you on this episode and so many more at LevelUpLatina.com!

Voting, Leading, and Thriving w/ Special Guest Sonia Sroka of Facebook.com, Episode 71 Oct 13, 2020

Show notes

In this episode, we are joined by Facebook's Global Head of Multicultural Communications, Sonia Sroka. A proud immigrant and Latina, Sonia shares her personal philosophies as a powerhouse in the tech field. We discuss everything from Facebook's diversity efforts, support of small businesses during a global pandemic, to informed civic engagement. Plus, we share critical election resources. It was an honor to learn from Sonia, the lessons of her upbringing, and her winning spirit. Tune in for a moving message on Latinx pride and progress and find important details on how to get voter-ready before a historic election.

More on our exceptional guest:

Sonia is an award-winning communications leader. In her position, Sonia is responsible for the strategy and execution of campaigns to educate and inspire multiethnic and multilingual people about Facebook’s products and tools. A proud Salvadoran (Salvadoreña), she also serves as the official Spanish-language spokesperson for Facebook sharing information in-language and in-culture.

Sonia was recently named one of People en Español’s 25 Most Powerful Women. She was also named in PRWeek’s “40 Under 40” list and was added to Diversity Journal's "Women Worth Watching" list. LATINA Style magazine branded her “Latina Executive of the Year.” Most recently, Sonia helped place Facebook as one of the top 5 companies demonstrating great effort to support Diversity and Inclusion in the Latino Community within Silicon Valley.

Experiencing Imposter Syndrome, Episode 70 Oct 07, 2020

Show notes

If there's one topic we've been asked to cover the most it's gotta be this one! So many women have discussed their journeys grappling with Imposter Syndrome. On our show, we talk about each of our experiences with it and how one of us doesn't feel it at all. Is that even possible? Do you believe Imposter Syndrome is real? Is it only an American phenomenon? Is it just something first-generation women of color feel? This episode covers individual journeys, coping skills, and even how to handle it as an entrepreneur or business teammate. It's a must-tune-into show, so don't miss it.

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