The Level Up Latina Podcast

Latest Episodes:

Outgrowing the Version of us Everyone Remembers, Episode 359 Sep 23, 2026

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What happens when you’ve changed, but the people who love you still see the old version of you?

In this episode, we’re talking about the awkwardness of outgrowing who everyone remembers. Maybe you’re more confident, successful, outspoken, or even a little fancier now. ¿Y qué?

Do the people who love us really give us permission to evolve, or do they sometimes keep us attached to an identity that no longer fits? We’re talking family, growth, changing identities, and owning who you are now.

Because sometimes, you just have to say: You don’t know me like that anymore.

Viva México, Viva Yo, Episode 358 Sep 16, 2026

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Today on the podcast, we were inspired by Mexican Independence Day and the beginning of Hispanic Heritage Month. We discuss what freedom means to us as Latinas, what we are holding on to, and what we are freeing ourselves from! Every Latina needs this conversation. Don't miss it!

Family Rituals and Routines, Episode 357 Sep 09, 2026

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Disclaimer: Santa Claus and other holidays are discussed in this episode. Listen with care.

In episode 357 of Level Up Latina, we’re talking about the family rituals, traditions, and unspoken norms that shape who we are.

From the things we proudly carry forward to the patterns we’re ready to question or leave behind (think: yelling), we unpack how we are setting a new way of life for our families, parenting, and everyday lives. What do we keep, what do we change, and what new traditions are we creating for the next generation?

Lost Your Job, But Did Lose The Progress, Episode 356 Sep 02, 2026

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In today’s episode, we’re talking about job loss and the unexpected lessons that can come with it. Our careers are an important part of our lives, but they are not our identities. Still, it’s easy to get so wrapped up in a title or role that we forget who we were before we got there and everything we’ll take with us when we leave.

We reflect on navigating career transitions, separating your worth from your work, and celebrating the wins, growth, losses, and lessons along the way.

Whether you’ve experienced job loss, are considering a career change, or simply need a reminder that you are so much more than what you do for a living, this episode is for you.

Video Episode: Monthly Random Show, Summer Series #9, Episode 355 Aug 26, 2026

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Join our smiling faces for this month's random show and the last summer series episode of the season. Coach Cecy asks us questions she thinks will get the convo. going, so listen in to get some much-needed girl time! Answer along by commenting on social media, and don't forget to share this episode and others with your amigas. We love having you HERE!

Can Co-Workers Really Be Friends, Summer Series #8, Episode 354 Aug 19, 2026

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In today's episode, we discuss workplace friendships between men and women, being good friends with other gals at work, being friends with your boss or direct report, and staying friends even after you've moved on from a job. Friendship dynamics, while fun and necessary, take on another level of maturity and complexity when they develop in the workplace. Stream this one to hear real examples of this reality in play and even explore scenarios that question can co-workers really be friends?

Mom Vs. Work Guilt, Summer Series #7, Episode 353 Aug 12, 2026

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How's your summer shuffle? On a scale of 1-10, is this summer kicking your butt or not so much? Tune in as we talk about our crazy summer shuffle: schedules, flexibility, &/or lack thereof! Listen in to relieve mom guilt, or even, the work guilt you might feel when you step away!

Just Checking In, Summer Series #6, Episode 352 Aug 05, 2026

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We explore the importance of checking in on friends and family in episode #352 (#6 of our short and sweet summer series). Listen in to get connection inspo. We can all use the motivation to reach out when we're thinking of someone out of the blue. No matter how much time has passed, it's beautiful to hear from each other, and to give each other an unexpected boost of serotonin!

Video Episode: The Random Show, Summer Series #5, Episode 351 Jul 29, 2026

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We are keeping our short and sweet summer shows going, and today we bring you our fan-fav, the random show! In it, we talk all things food (per usual for a random episode), money we don't mind spending, and general nonsense to get our summer thoughts flowing! We love this monthly chance to catch up como amigas, comadres, and women who love to LEVEL UP TOGETHER!

Find this video show exclusively on our YouTube channel!

Giving Our Daughters Opportunities We Never Had, Summer Series #4, Episode 350 Jul 23, 2026

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In today's conversation, we share how extracurricular activities for us were so different than what we provide for our little ones. We also ask our listeners: what is one thing you are changing for the next generation?

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