The Lauren of Love Podcast

Latest Episodes:

EP407: Girl Boss Era is Dead Nov 18, 2025

Show notes

Have you been feeling a shift lately? That sense that something familiar is ending, or that the way you’ve been showing up no longer matches who you’re becoming? So many of us are moving through that space right now, myself included. In this episode, I’m sharing the realizations this season has been bringing forward for me, and also naming the shifts you might be feeling in your own world as old ways of showing up start to fall away.

I’m Lauren, creator, teacher, and founder of the Lauren of Love community. After a decade of entrepreneurship and transformation, I’ve learned that these moments of unraveling are often where our greatest clarity is born. In this episode, I’m sharing honestly about the death of the boss babe era, the exhaustion of performative online identities, and what it means to come back home to your real truth.

We explore the collective feeling many of us are experiencing, the pull toward softness, the desire for a slower pace, and the longing to show up in ways that feel authentic rather than curated. I talk about distraction, silence, identity shifts, and the responsibility we have to follow what feels aligned, even when the path ahead is still becoming clear.

If you’ve been questioning where you’re going, feeling tired of the old ways, or craving a deeper level of honesty with yourself, this episode will remind you that you’re right on time and not alone.

I also talk about:
- Letting outdated identities fall away so new ones can emerge
- How distraction pulls us out of our truth
- The collapse of performative online personas
- Why silence is a powerful spiritual practice
- Choosing alignment over constant outward growth
Lauren of Love Resources:
Freebies, courses, blog: laurenoflove.com
IG: @laurenoflove
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EP406: But He's Not Spiritual - An Interview with My Husband (and Business Partner) Nov 13, 2025

Show notes

In this episode, I sits down with my husband, Matt, for a raw and refreshingly honest conversation about spirituality, partnership, and what it really looks like to grow together when you’re evolving in completely different ways.

We explore the tension between wanting to be deeply seen in your healing journey and learning to honor the individuality, pace, and language of the person you love.

I open up about the ego patterns that surfaced in my awakening, the messy desire for validation, and the tenderness of learning to stand in my truth without needing my partner to mirror it.

Matt shares his grounded perspective on spirituality, emotional labor in relationships, and the realities of holding space during someone’s rock bottoms. Together, we break down communication, boundaries, business, nervous system regulation, and why authenticity matters more than alignment that looks good on the internet.

If you’ve ever wondered how to navigate a relationship where one person is “more spiritual,” or if you’ve been craving a down-to-earth conversation about love, personal growth, and the hard moments in between, this episode is for you.

You’ll walk away with new insight into sovereignty, acceptance, and how to honor your path without losing connection in the process.

Take a breath - this one goes deep in a really beautiful way.

We also talk about:

- Why wanting your partner to be “more spiritual” often comes from fear

- The ego’s desire for validation and belonging during awakening

- What it feels like to be the emotional “rock” during someone’s deep healing

- How to communicate when triggers and projections get activated

- The difference between individuality vs. shared identity in partnership

- Why spirituality is deeply personal and impossible to measure

- The emotional consequences of Lauren’s Sedona year and how they rebuilt

- Navigating pressure, burnout, and regulation while running a business together

- Letting go of performance on social media and embracing realness

- Building a relationship rooted in respect, sovereignty, and actual teamwork

EP405: The Pivot — Trusting Your Next Evolution Nov 04, 2025

Show notes

Hey my love 💗

I wasn’t sure how to start this episode because it’s one of those seasons where life feels like it’s shifting beneath your feet and you can’t fully see where you’re headed yet. That’s what this conversation is about: the pivot.

Over the past year, I’ve been walking through one of the biggest transitions of my entrepreneurial journey . A time of deep refinement, healing, and redefinition. I’ve had to look at my boundaries, my relationship with my creative channel, and what it means to lead and serve from truth rather than pressure or expectation.

In this episode, I open up about what it really feels like to move through a pivot in business and life — the fear, the grief, the identity shifts — and how to trust that your calling is guiding you somewhere sacred, even when it doesn’t make sense yet.

If you’ve been feeling the pull toward something new but are scared to let go of what’s familiar, this one’s for you.

In this episode, I share:

What it means to experience a spiritual or entrepreneurial pivot
The difference between growing and refining, and why holding less can actually expand you
How I’ve redefined my relationship with boundaries and my energy this year
The collective shift happening in online business and social media from performance to authenticity
How to rebuild self-trust and release fear of disappointing others

What’s next for the Lauren of Love brand — including our Magic App, the World Needs Your Medicine podcast, and my upcoming Pivot webinar

Wherever you are in your own evolution whether things are falling apart, coming together, or somewhere in between — trust that your pivot is on purpose.

The Pivot Webinar — a free live class happening November 10 at 5PM EST.
When business isn’t moving the way you want it to, it’s time to move differently. Join me for a live recalibration into deeper truth, authenticity, and creative alignment.

EP404: Who Am I Now? The Tower Moment & Becoming the Soft Leader Oct 28, 2025

Show notes

Hi, my love!

It’s been a while since I recorded one of these deeply personal solo episodes, but after walking through one of the most powerful initiations of my life, I felt called to sit down and share the truth of where I’ve been, what’s been unraveling, and what I’m learning on the other side of it.

This is a real, raw reflection on navigating the in-between, releasing the “expert” identity, and choosing to lead from softness, truth, and authenticity.

In this episode, I share about:

The deep identity shifts that come with spiritual growth and leadership
What it feels like to question who you are after letting go of old roles and titles
The decision to pause my plant medicine facilitation and what that’s teaching me
Why slowing down and integrating your lessons is the most powerful thing you can do
How to lead with softness, authenticity, and truth in your business and life

My reflections on the current social media landscape and what “real” leadership means now

If you’re in a tower moment of your own where everything feels like it’s falling apart so something new can be born, I hope this episode helps you remember that you’re not alone in that process.

Doors are currently open for Wild Wealthy Feminine, my signature 6-week group coaching experience.

If you’re ready to heal your relationship with money, leadership, and self-worth—and rise into your next level of feminine power, come join us.
✨ Enroll now at laurenoflove.com/wild

EP403: Everything You Need To Know About Wild Wealthy Feminine Oct 21, 2025

Show notes

Wild Wealthy Feminine is a six-week group coaching program that blends masculine strategy with deep inner healing. Through the journey, you’ll discover how to build a business that reflects your truth, while attracting the success and abundance meant for you.

Over the course of this six-week study, you’ll walk through the WWF healing process to establish true self-worth, become an energetic match for wealth, and step into confident leadership — so the obstacles to success and impact are no longer a struggle.

You'll learn the step by step aligned business methods for building a successful online brand, cultivating a clear mission, and attracting your dream clients. Learn to sell your offers authentically and serve the world — without force, pressure, or the sleazy marketing tactics that saturate the online industry.

Doors close on October 31st. Click the link below to enroll!

https://www.laurenoflove.com/wild

EP402: The Messy Middle - Finding Empowerment in Tough Times Oct 17, 2025

Show notes

Hello my loves.

This episode is a real one. I’ve been in what I call “the messy middle” — that tender, uncomfortable space between endings and beginnings and I wanted to sit down and share honestly about what this season has been teaching me.

As I close the Lauren of Love Podcast chapter and prepare to birth our next evolution, The World Needs Your Medicine, I’ve been feeling everything… grief, excitement, surrender, and so much growth.

In this episode, I talk about what it means to hold compassion for yourself when you’re in transition, how to navigate the energy of expansion and contraction, and why learning to put yourself first is actually a powerful act of leadership.

I also share the story of a shamanic dream that helped me understand what this season is really about — letting go of the old identities, the “hard worker” story, and the need to prove my worth… so I can lead from peace, devotion, and trust.

If you’re walking through your own in-between right now, I hope this conversation helps you feel seen and supported. You’re not broken. You’re becoming.

Inside this episode, we explore:

What it means to live through “the messy middle”
The energetic dance of expansion and contraction
Releasing the identity of the hard worker
Shifting from force and hustle into trust and devotion
The power of conscious perspective and gratitude
Why slowing down is sometimes the most successful thing you can do

If this conversation speaks to your heart, I’d love to have you join me for my free 5-day Limitless Wealth series, starting October 20th.

It’s a deep dive into the energetic and spiritual principles I share inside Wild Wealthy Feminine — and it’s completely free.

✨ Sign up at laurenoflove.com/limitless

And if you’re ready to expand into a new relationship with your business, money, and leadership, Wild Wealthy Feminine is open for enrollment now.

✨ Sign up at ⁠laurenoflove.com/wild

EP401: Slowing Down, Letting Go, and Finding Alignment: Jackie’s HEAL Experience Aug 27, 2025

Show notes

We are so honored to be sharing this episode with you today.

My Assistant Coach, Dana, sat down with Jackie, a graduate of the HEAL program, who shares her journey of shifting from a lifetime in education into her calling as a spiritual guide.

Jackie speaks vulnerably about moving through divorce, deepening her spirituality, and reclaiming her voice. She shares how the HEAL program helped her slow down, release scarcity mindsets inherited from her family, and step into abundance, confidence, and peace.

What we talk about in this episode:

Jackie’s spiritual awakening and metaphysical studies
The leap from teaching to entrepreneurship
Inner child work and healing scarcity mindsets
Learning to slow down, be present, and receive support
Shifts in relationships and navigating the “void” of healing
Generational healing and embodying “this ends with me”
Finding peace, confidence, and deeper alignment through HEAL

If you’re craving a space to go deeper into your healing, be held in community, and uncover who you truly are…

The HEAL program is where it begins.

https://www.laurenoflove.com/heal

Doors close on September 2nd.

EP400: Reclaiming Her Worth & Breaking Cycles: Giustana's Journey in the HEAL Program Aug 26, 2025

Show notes

This episode is a deeply moving one.

My Assistant Coach, Dana, sat down with Giustana, a graduate of the HEAL program, who opens her heart about grief, family estrangement, inner child and teenager healing, and the power of choosing to live.

From breaking generational cycles to finding her voice after loss, Giustana's story is a testament to how transformative it can be to step into a space of true support, sisterhood, and healing.

What we talk about in this episode:

Giustana's healing journey from childhood trauma and grief
What led her to join the HEAL program
The role of inner teenager healing and shadow work
Embodying new rituals and body practices to feel safe again
The process of de-armoring and learning vulnerability
The importance of community support when old relationships fall away
Generational healing and becoming the cycle breaker

Enjoy the episode!

If you’re ready to come home to yourself and create a new way of living…

The HEAL program is where this transformation happens.

laurenoflove.com/heal

Doors close on September 2nd.

Connect with Giustana:

IG https://www.instagram.com/giustina.romanec/

Services + the Good Grief Death Café, a free community gathering to share about death, loss, grief and change:

https://rootedandwild.carrd.co

EP399: How One Woman Reclaimed Her Voice (and Her Business) with CCM Graduate Natali Jul 08, 2025

Show notes

This episode is such a heartfelt one.

My Assistant Coach, Dana, sat down with Natali Ormani, a graduate of Conscious Creator Mastermind, who shares her deeply personal story of healing body shame, releasing toxic masculine influences, and reclaiming her feminine power.

From navigating toxic mentorship to building a soul-aligned business after years of bro-marketing trauma, Natali’s story is a reminder of how powerful it is to lead with truth—and how healing it is to do that in a community that sees you.

What we talk about in this episode:

Natali’s healing journey from toxic masculine mentorship and body shame
What led her to join Conscious Creator Mastermind
Releasing old business strategies that didn’t feel aligned
Healing imposter syndrome and trusting your gifts
Finding clarity in your message and ideal client
Building confidence, feminine leadership, and rest practices
The importance of healing the sisterhood wound

If you’re craving this kind of deep clarity, sisterhood, and sacred strategy…

The Conscious Creator Mastermind is where we do this work.

⁠laurenoflove.com/creator⁠

Come be seen, supported, and led into your next chapter.

EP398: Healing, Surrender, and Being Seen with CCM Graduate Kara Jul 03, 2025

Show notes

This episode is such a celebration!

My Assistant Coach, Dana, who you have all been introduced to recently, sat down with Kara, a graduate of the Conscious Creator Mastermind, and we discussed what it truly takes to step into leadership and receive support while remaining rooted in your truth.

Kara opens up about her journey of healing the pattern of over-responsibility, learning to ask for help, and letting her community see her, all while growing a sacred business from a place of deep alignment.

What is talked about in this episode: