The Lauren of Love Podcast

Latest Episodes:

EP330: The Foundations of Being a MASTER at Healing Yourself Jul 04, 2023

Show notes

*This episode is in honor of the FREE 5-day series, "Make Healing A Reality" happening July 10th - July 14th. This series will teach you the tangible steps to release the blocks that have been holding you back from the outcome you desire in your life... and to finally more deeply and fully understand the mastery of healing yourself to personal self-liberation, and FREEDOM! Join the challenge by clicking HERE!*

Today on the episode, I am diving into lifting the shadows of "being on a healing journey."

I hear this from people all the time: "I have been doing the inner work for a long time," and while yes, that's absolutely incredible, I often find that the people saying that are also the very same people that crave bigger results on their healing journey.

So in today's episode, I will share the key foundational things that every self-healer MUST know to master the journey of healing and personal transformation.

Inner work, personal development, deep healing .... If you're doing any of those things, you are going to want to listen to this episode to learn how to quantum leap your progress.

Here are some of the topics you'll learn about:

-How people do healing journeys WRONG (aka the things to avoid)

-How to navigate the shadow elements of healing (when you fall off, fail, or get stuck)

-The secrets to actually seeing shifts in your 3D reality (instead of making things HARDER when you heal)

Dive in & enjoy!

Connect with me:

EP329: Ayahuasca Lessons from Costa Rica Jun 29, 2023

Show notes

*Discovery calls for the new round of HEAL. opening in July are now available to be booked! Click the link below to book your call and find out if it's the right program for you!

⁠https://www.laurenoflove.com/discovery⁠

OMG, I am officially back from Costa Rica.

If you don't know, I just got back from an incredible Ayahuasca retreat and I have to say, it was absolutely amazing.

I am so grateful for my experience.

In today's episode, I wanted to share a personal reflection of the lessons I learned during my stay.

We talk about:

- What happened that triggered me to feel unsafe and say no to a ceremony

- The wounds of pressure and force we put on ourselves to be successful

- Why I decided to return to Rythmia after many years of ayahuasca study

- The lessons of saying NO and healing sexual trauma, good girl syndrome, and needing to be things for other people

- And why & how being PRESENT is the healing medicine of a lifetime.

Have fun diving into this episode!

Connect with me:

EP328: The Journey of Being Single and Healing Relationship Patterns with Juliette Marie Jun 27, 2023

Show notes

Let's discuss the journey of being single and healing your relationship with relationships!

Today, Juliette Marie joins me on the podcast to riff about her story of becoming single and learning to heal her relationship patterns.

This is such a beautiful conversation that I am so excited to share with you!

Juliette is a life coach, yoga instructor, sound healer, and retreat facilitator that creates a safe place for people to grow, heal & connect with community!

In today's conversation, we deep dive into a Q&A all about the journey of healing by being single!

She also asks me some incredible questions about my relationship with Matt!

It's such a gorgeous conversation that I think is a must-listen for everyone in our community!

If you love hearing about my relationship with Matt, if you're single learning how to embrace individuality, or if you are in a relationship trying to heal relationship patterns this episode is for you!

Enjoy!

Connect with Juliette:

Connect with me:

*Discovery calls for the new round of HEAL. opening in July are now available to be booked! Click the link below to book your call and find out if it's the right program for you!

https://www.laurenoflove.com/discovery

EP327: Plant Medicine, Spiritual Warfare & Mental Health Jun 20, 2023

Show notes

Let's talk about Spiritual Warfare. I know.. such a heavy topic right? But a while back on Instagram, I asked all of you if this was something you believed in and wanted more information on. The response I got was astounding. The majority of you were craving an episode on this topic so here we are!

EP327: Plant Medicine, Spiritual Warfare & Mental Health

Spiritual Warfare is a concept that has gotten a lot of popularity over the last few years. It's based on the idea that there is an energy far greater than us in our field that is trying to control us and keep us in fear as humans. I know it's a crazy intense thing to talk about, but I felt like it was time I spoke about it with all of you.

In today's episode, we are exploring:

- What exactly Spiritual Warfare is and how it shows up in our global, political, and societal programming

- How the news, media, corporations, and the government play a role in keeping us small, afraid, and controlled

- What Spiritual Warfare does to our psyche and how to rewrite our relationship with fear

- The ways in which we are conditioned to be distracted, fearful, and in argument with one another

- How to gain sovereignty during these times and the ways to unplug from the fear-based belief system.

Plus I share my strong belief systems around this concept and how to keep your mental health clean, clear, and grounded in a world that is constantly full of distraction.

I share some of my tips for keeping yourself in a healthy state of mind and the way I take care of my own mental health.

Also - in this episode, I share a little bit more about my trip to Costa Rica! If you didn't know, I am at Rythmia right now sitting with Ayahuasca. Can't wait to tell you more about the trip when I get back!

For now, dive in and enjoy this magical episode of the podcast!

More Episodes on These Topics:

EP313: Healing the Body & Bank Account

EP303: What I Wish I Knew If I Was Starting My Healing Journey Over

EP301: How I Rebuilt My Entire Self in One Year

EP298: Q&A! Plant Medicine, Ayahuasca & Self Healing Path

EP296: My Teacher and My Favorite Ayahuasca Vision Memories

EP264: How I Healed My Relationship With My Partner (By Healing Myself First)

EP262: Part 1/3 - How I Completely Healed Chronic Lyme Disease: The Story and The Transformation (This is part one of a three-part series, make sure you listen to the others too!)

EP263: Part 1/2 - How I Healed My Mental Health (This is part one of a two-part series, make sure you listen to the other one too!)

Connect with me!

*The Soul Portal has gotten a MAJOR UPGRADE. The Soul Portal Experience is now a monthly immersive container for your personal ascension to becoming your limitless self. Learn more about what has changed and join HERE!*

EP326: My Entire Healing Journey Story From Start To Finish Jun 13, 2023

Show notes

I have a really powerful and personal episode for you on the Lauren of Love Podcast today.

I am sharing my ENTIRE healing story from start to finish.

Man, I am not going to lie this was a hard one to put together. Mainly because it felt like there was so much information I wanted to share with you guys that it felt hard to keep it to one episode.

I get asked a lot to tell my story from start to finish. And now there's an entire episode to share the narrative with you.

In the show, I talk about:

- The childhood wounds I had as a young girl not feeling loved by my father

- The wounds of growing up in a Roman Catholic Environment

- How I chased men for love and acceptance and how that led to severe sexual trauma

- My first marriage, divorce, and what it taught me

- Following a career to be successful and why I ultimately walked away from the television industry

- How I manifested chronic illness and then healed it in my eight-month sabbatical in Sedona

- Where the journey of self-healing has taken me in my business

I hope the story I share here today really inspires you!

We also share some incredible other podcast episodes in the show notes of today's episode so you can continue to explore the depths of the topics we talk about today!

I am so excited to share this one with you, I hope it lets you know that no matter what, you are never alone on your healing journey.

I love you so much!

More Episodes on These Topics:

EP313: Healing the Body & Bank Account

EP303: What I Wish I Knew If I Was Starting My Healing Journey Over

EP301: How I Rebuilt My Entire Self in One Year

EP298: Q&A! Plant Medicine, Ayahuasca & Self Healing Path

EP296: My Teacher and My Favorite Ayahuasca Vision Memories

EP262: Part 1/3 - How I Completely Healed Chronic Lyme Disease: The Story and The Transformation (This is part one of a three-part series, make sure you listen to the others too!)

EP263: Part 1/2 - How I Healed My Mental Health (This is part one of a two-part series, make sure you listen to the other one too!)

Connect with me!

EP325: What I Am Moving Through In My Healing Journey Right Now Jun 06, 2023

Show notes

Welcome back to another episode of the Lauren of Love Podcast.

This one is a really vulnerable one. I am sharing about my healing journey and what I've been learning as I navigate this next level of my expansion.

I always want this space to be a platform where I can share openly and honestly with you all about what I am navigating. And in this season of my life, I have been navigating a LOT.

In today's episode of the podcast, I share it all in the hopes that it helps you and inspires you to feel understood, seen, and supported on your own healing journey.

Some of the things we talk about:

- Losing friends and being ex-communicated by people you love.

- How to navigate juggling the duality of hard experiences and happy experiences in your life happening all at once.

- Learning the important study of sovereignty and empowerment as it relates to your healing journey.

- What to do when you set an intention to grow and hard things come up.

- How I navigate the shadow of my own inner healing and how it relates to childhood trauma.

- Being a business owner and a spiritual person and learning to navigate juggling it all.

- Feeling grief and sadness around rejection and how to navigate that with love.

I hope this episode is helpful for you all and I hope my shares inspire you!

Also, if you have some time and take a listen, don't forget to leave a review on the platform you listen on! It would mean so much to me!

Connect with me!

EP324: What Made Me Successful & How You Can Be Too May 30, 2023

Show notes

*Today's episode is in honor of the digital course ⁠Sacred Success! ⁠⁠Sacred Success⁠ is a digital program that is designed to help you activate and recode your conscious and subconscious mind so that you can feel in total alignment with the energy of success and actually create, attract, and manifest magic success in your life!

Okay, I am not going to lie, when I wrote the title of today's new episode of the podcast I had a moment of OMG within me.

Like ... WOW.

For the first time in my life, I am identifying myself as a successful person. That is WILD to me.

I have been the type of person who, my ENTIRE LIFE, never felt successful.

And today, I feel like I am a true embodiment of believing in myself.

And I want to share today's episode with you in the hopes that you will receive the medicine you need to believe in your own self more deeply.

EP324: What Made Me Successful & How You Can Be Too

In today's episode, I am sharing the depth of my journey around healing my relationship with success.

We explore:

- My childhood trauma around success and love

- The masculine wounds that stop us from achieving

- How I became someone who healed her relationship with success

- And the steps you can take to do the same

Enjoy!

Connect with me!

EP323: Business & Motherhood - The Million Dollar Journey with Taylor Lee May 23, 2023

Show notes

Today we have an incredible guest, Taylor Lee on the show, to dive into some deep real, and raw conversations about business and motherhood.

After scaling her business to its first 7 figure year as a new mama, Taylor Lee is on a mission to normalize women creating the life of their dreams, doing work they love, and running their biz in complete alignment for them. Taylor has two beautiful little girls and is now getting ready to bring her little boy into the world.

She has a lot of medicine to share about the journey of being a businesswoman and a mom, and I feel like even if you AREN'T a mom, this conversation is a must-listen.

In today's episode, we talk about:

- The journey of motherhood and how this has shifted and changed her perspective on money and business

- Finding a new way to define success and establishing her soul-aligned definition of success

- How she manages the world of the unexpected as a mom and what being a mother has taught her about business

This is such a must listen and I am so honored to share it with you!

Connect with Taylor:

Listen to Taylor's podcast!

Connect with me!

EP322: 10 Tips For Being A Successful Person May 16, 2023

Show notes

Let's talk about success, shall we!?

Have you been trying to be a successful person but you somehow just keep getting in your way?

In today's episode, I am diving into what I believe to be the top TEN most important things successful people do.

Whether you are trying to be successful for your body & health, your business, or your personal life I know this episode is going to be full of really important lightbulb moments for you.

Enjoy!

Connect with me!

EP321: A Life of Honoring Boundaries with Anjali Romaniuk May 09, 2023

Show notes

*Today's episode is in honor of the digital course Sacred Success! Sacred Success is a digital program that is designed to help you activate and recode your conscious and subconscious mind so that you can feel in total alignment with the energy of success and actually create, attract, and manifest magic success in your life!

How is your relationship with boundaries?

Do you find yourself unable to say no?

Not living in alignment with yourself?

If so, this episode is for YOU.

Today, on the Lauren of Love podcast I am interviewing Anjali Romaniuk about her study of helping her relationship with her boundaries.

Anjali holds healing experiences as a coach & mentor for women who are stepping out of people-pleasing/codependent patterns and waking up to their power to live a radically fulfilling life. She believes this work is transformative for women who have been told that their needs come last, you can’t say no, and taking a stand for yourself is…selfish. She supports women through in-person and online work to find their voice again, release trauma patterns in the body, and relentlessly choose themselves in service to the highest good.

Enjoy!

CONNECT WITH ANJALI:

Website

Instagram

Work 1:1

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Lauren of Love Podcast

Related Podcasts

Links

Stay Connected