The Lauren of Love Podcast

Latest Episodes:

EP 244: Making Life A Ceremony Nov 09, 2021

Show notes

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home!

Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*.

Over the past year, I have done so much healing around the idea of who I want to be. To attract what we want, we must be in the vibration of what we want.

Today I am talking about one simple shift that created such powerful transformation in my energy, my vitality, my prosperity, my happiness, and my freedom.

Here is that one thing: I started to create a ceremony out of my life.

And it may sound ridiculous, but I’m going to share with you how you can change so much in your life just by listening to this episode.

GET THE CEREMONY STARTER PACK!

Join the Sacred Success Creators Community.

Interested in the Soul Portal Membership? Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20!

Interested in HEAL? Check out the sales page HERE and get on the waitlist!

Interested in the Plant Medicine Masterclass? Click HERE.

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self

EP 235: How to Heal Addiction

EP 237: My Recent Breakthroughs On My Healing Journey

EP 243: My 14 Day Waterfast to Heal Binge Eating Nov 03, 2021

Show notes

It is so important to cleanse and get rid of things that are holding us back before we step into a new year.

Over the past month, I have been deep in a prayer of letting go of so much. Specifically, letting go of things that do not serve me in my relationship with my body. I have been in a deep prayer of cleansing my body and just finished a 14 day water fast.

I wanted to share with you my reasons, experiences, and intentions for doing this cleanse to inspire you to do some sort of cleansing in your own life as well.

I was trying to escape something by eating until my body would shut off. I decided it was time for a deep, final prayer. I wanted to be a high performer and live life to the fullest. I wanted a clear mind, clear emotions, and energy to last the day. This is what lead me to the 14 day waterfast.

It was amazing. The best experience, the best prayer. I just said, “I have to get through this. One day at a time.” When I would get stressed, I began to realize that foods were popping into my head. So I began to navigate this by removing the food and shutting it out of my space so I could observe my internal relationship with food. On these days, I would have to figure out how to move this energy without food and by just soothing myself.

I started getting downloads from Spirit of other ways to nourish myself. I was being told to cleanse my space and having these conversations clearing energy with my husband. This was all happening at once. It was beautiful.

Now after my fast, I welcomed myself home in my first meal, and I’m paying attention to my body and what it is telling me. All of this has been a prayer to master my relationship with Spirit by mastering my relationship with my body.

Join the Sacred Success Creators Community and catch my lives as they are happening!

Interested in the Soul Portal Membership? Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20!

Interested in HEAL? Check out the sales page HERE and get on the waitlist!

Interested in the Plant Medicine Masterclass? Click HERE.

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self

EP 235: How to Heal Addiction

EP 237: My Recent Breakthroughs On My Healing Journey

EP 242: Things I Learned Taking Two Years Off My Desire to Make Money Oct 28, 2021

Show notes

*This episode is in honor of a special deal we have running for the Soul Portal Membership. Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20! There's also another fun surprise you can check out on my Instagram @laurenoflove!*

Today, you are listening to a replay from a live I did in my community Facebook group on the topic of taking pause in your business to heal.

I took two years off from my business when I was hitting $700,000 a month. I left it all on the table because I needed to do my own healing.

Why do we want to heal? We want a happier life, to feel good, to be whole and complete, embodied, abundant. Sometimes we create these superficial expectations that we believe will get us there. We think we will be healed by making a lot of money and being successful, or losing x amount of pounds. But what we are missing is that the way to these achievements is within and taking pause to look at what we are carrying and the blocks that are in our way. The doorway to perceiving is within you through your healing.

Abundance is our birthright. The ability to be successful is something we all have within us. During our human experience, the paths to success can become dysfunctional. This happens by having experiences that diminish our channel to receive by us not being able to process them.

My healing journey started in 2014 on Cathedral Rock. I took that experience home with me and I realized I wasn’t living the life I truly wanted to live. I began to ask myself, “What would the life that I really want to live look like?” I had thus new awareness that I could create anything I wanted. When you’re birthing something into the world it is a very spiritual process. It is going to bring up wounds, sorties and shadows. It’s there to challenge you and show you what’s going on. For many of us, we can often have signs of depression or dysfunction in the body because that person or soul is not tending to themselves, they are experiencing an awakening, waking us up to lack of boundaries, and the shadows and ego that need to be tended to.

Be gentle with yourself if you are taking a break and use that time wisely. Actually do the work and make the changes you need to love yourself for YOU. Not for the money, the likes, the programs.

I want everybody to get to where you live life for yourself and your happiness. I had to get to the belief of knowing I was supported, I deserved time for myself, and that who I was is so beyond the milestones and numbers I hit. Those things don’t matter.

Join the Sacred Success Creators Community and catch my lives as they are happening!

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self

EP 237: My Recent Breakthroughs On My Healing Journey

EP240: Healing your Relationship with Success

EP241: Healing Your Voice and Speaking Your Truth With Lydia McClain Oct 26, 2021

Show notes

In today's episode, I speak with my incredible sister Lydia McClain, who is our guest expert ceremonialist for the ceremony in the membership this month. We are running a special offer for new students who enter. In the Soul Portal Membership, you get access to a monthly ceremony call with a guest expert and a training every month. There’s tons in there already for you to check out and if you are part of the first 22 to join, you can get 20% off with the code MEMBERSHIP20! I can’t wait to see you there.

Today we are exploring this concept of speaking our needs and rewiring and awakening the throat chakra.

I met Lydia about 2 years ago, I felt called to invite a breathwork facilitator into my space, and somehow there she was on my Instagram. We have been connecting, and opening up to each other, and building a friendship since then. I am so excited to be sharing this episode with you today!

Follow Lydia on Instagram: @liberate_with_lydia

For more: https://www.lydiamcclain.com

Check out Liberate Your Body

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body"

EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

EP 237: My Recent Breakthroughs On My Healing Journey

EP240: Healing your Relationship with Success Oct 20, 2021

Show notes

*Today's topic is in honor of a beautiful sale we have going on for the Sacred Success Master Class Series, an 8 part series on how to recondition the subconscious mind to be super calibrated for success!

Now through Friday you can enroll in this master class at 50% off!! Use the code in the SACRED50.*

Today's episode is all about rewiring our relationship with what we have known success to be, and about conditioned success! We are faced with hard learnings, struggles and setbacks and I hope after today's conversation you can address it from a higher perspective.

My intention and prayer for today's conversation is to share my heart around what I have learned and navigated and what has unfolded in my journey of creating success.

Before we can do anything for other people we must first do it for ourselves. What you create in your life and the experiences you have in your 3D world shape and shift you and become the foundation for you to support others.

This is a never ending journey. We often have the approach “one day I will never have to deal with this” and we may not have to deal with the difficult energy but the study of the energy is always there.

GET THE SACRED SUCCESS MASTERCLASS FOR 50% OFF USING THE CODE SACRED50!

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body"

EP 231: Energetic sovereignty, boundaries, and triggers from others

EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

EP 238: Dark Night of the Soul Sep 14, 2021

Show notes

In today's episode, I talk about dark nights of the soul. Specifically, what they are, how to navigate them, my stories, what I have learned, and tips and tricks for moving through these seasons of life.

Dark night of the soul is a part of a process coined by Jospeh Campbell called “the Hero’s Journey”. It is the traveling and navigations of the life of the “hero” archetype who is claiming their life and freedom. It is a circular process, an evolution that this person goes through to find themselves.

The hero claims and continues to reclaim their life. They are waking up to their power and truth, The dark night of the soul is a moment of darkness that exists in the process of returning home to yourself. These seasons of life are TEMPORARY. Some people live in this space, but YOU a conscious, evolved being working on themselves need to know that you will move through this. It can be really hard to anchor into this realization as we can get lost in the darkness, but please know this is temporary.

You may feel depressed, detached, or like your world is falling apart. You may fear that it will never go away. I like to look at dark nights as rattlings and recalibrations. Our worlds feel stressed and intense, but at the same time we are recalibrating into our highest self and everything coming up in our dark night is here to be released.

If things feel heavy, please do not be hard on yourselves. Often times, our dark night times bring out the emotions we hold back. Be able to experience the process without the self bullying.

We shouldn’t be afraid of low vibrations, they will go away once we learn the lesson. You will look back on this experience with love and appreciation for the lessons you learn in your dark night.

If you are interested in joining HEAL., we have a new round of the program starting at the end of September. Click HERE to learn more about the program and reach out to me on Instagram to book a discovery call!

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body"

EP 231: Energetic sovereignty, boundaries, and triggers from others

EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

EP 235: How to Heal Addiction

EP 237: My Recent Breakthroughs On My Healing Journey Sep 07, 2021

Show notes

In today's episode, I talk about recent situations in my life that have lead me to some new breakthroughs on my healing journey.

We are in this journey together. These containers I create are to do the work with you.

If you are interested in joining, we have a new round of the program starting at the end of September. Click HERE to learn more about the program and reach out to me on Instagram to book a discovery call!

Follow me on Instagram: @laurenoflove

For more:https://www.laurenoflove.com

EP 235: How to Heal Addiction Aug 24, 2021

Show notes

In today’s episode, I talk about my journey with addiction and how I overcame it. I discuss the methods that worked for me and what it took for me to change my unhealthy patterns.

For anyone who has struggled with addiction, impulsive behaviors, or unhealthy coping mechanisms, I think this episode will be great for you. I’m so happy you’re curious and getting the clarification or awakening you need.

If you are listening and have healed an addiction but feel shame or judgement towards yourself and controlling to prevent it, I think this will be very helpful for you.

For much of my life, I had unhealthy coping behaviors to escape my reality. I had unhealthy behaviors of coping with energy in my body I didn’t want to fall (anxiety, stress, overwhelm). We are often taught to use medicines in a way that doesn’t serve us, or serve as medicine.

We have a spectrum of dark and light sides. The dark is drugs (alcohol, binge eating, heroine, pharmaceuticals for escaping reality) and the light side is medicine. For a long time, I carried a lot of shame around the time of my life where I coped with drugs and alcohol. I had to do a lot of deep work to realize it was me trying to function as a human and not knowing how to meet my needs.

I encourage you to get curious about modalities that can work for you. For me, I sing, dance, drum, bathe, practice plant medicine, take time in nature, etc.

The time that you take to pause and go into sobriety is a chance to learn healthy right relationship patterns and come back into a place of loving yourself and not abusing yourselves.

I encourage you to look at your life where you are not a victim to your patterns, but a creator of your reality. You have the power and the choice to choose something different.

Where in my life am I able right now in this moment to make better choices?
Where am I able to deepen my study and take action to better my life?

Check out the HEAL Program HERE. There is a special deal for enrollment between NOW and August 31st, sign up if you resonate with anything from today by booking a discovery call with me!

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body"

EP 231: Energetic sovereignty, boundaries, and triggers from others

EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

EP 234: God, Healing the Body, and Covid Trauma: A Channeled Conversation Aug 19, 2021

Show notes

In this episode, I interview Ashaun as she navigates a painful nervous system disorder and her relationship with God and spirituality.

Ashuan grew up in a Christian dynamic environment. God was a masculine being outside of herself. In this season of her life, she is suffering with her body, the things she's moving through are so difficult and challenging for her being and her nervous system that she cant speak so she has shared questions on Instagram with me about relationships with God.

We discuss:

Why does he want me to suffer?
How do I heal this?
How do we have faith, hold our prayer, or believe in a loving God?
The concepts of God the Father/God the Mother and love frequency
Hear Laurens perspective and discuss taking back our power in processing these things

DISCLAIMERS:

Be mindful of pauses for typed responses to questions as Ashaun cant speak.
Lauren is sitting with Hapé so there is nose blowing.
There may be perspectives of what I carry in my heart that may not be in yours, and some that are in yours. Practice discernment in knowing what medicine is right for you in this season of your life. Recognize that these will change over time. There are many perspectives I hold today that if I shared with my past self, I would say it was crazy.

Check out the HEAL Program HERE. There is a special deal for enrollment between NOW and August 31st, sign up if you resonate with anything from today by booking a discovery call with me!

Join the Sacred Success Membership HERE.

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body"

EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

EP 233: Healing Boundaries & Triggers with Family Aug 17, 2021

Show notes

In today’s episode, I talk about the navigation of family dynamic and triggers and how to work through that.

When we exist in a low vibration, we look at everything as a problem, as a trigger. We avoid the things we know make us uncomfortable because we don’t want to feel uncomfortable. Today, I explore the point of view that any negative emotion that rises within the body is a gift. It is an opportunity to show you where your healing is and what you need to pay attention to and work on. The triggered emotions we feel are there to help, not to hinder us. They help us to become better, grow, and show us where our work still lies.

I have been triggered by my family my entire life. This triggered reaction has been there since I can remember.

Triggers were a big thing for me for a really long time. To me, triggers are anything that throw you off of your highest vibration (ex. Sudden frustration, anger, etc.). these are the result of triggered experiences that offset your emotional reality. It is reaction, at its finest and play-outs of wounding, patterns, and programming that we are starting to see.

Part of the reason we feel lower vibrations in the presence of family is because we are triggered when they are unlike us. Your purpose of being birthed into your lineage and ancestral line is to heal and recover, and repair what has been passed down to you. With that, comes this belief of, “Yes. I am holding a higher vibration than my family.” Sometimes when things aren’t as we wish they were, we experience the shadow side of existing and being different in this higher vibration. It can be hard as we grow, ascend, and become these highest vibrational selves but at the same time feel more separated to your family than ever.

But really, you are becoming closer. The more you raise your vibration the more the possibility of compassion, love, and oneness is possible, the more we identify and embody all aspects of self.

Enjoy & get ready to dive in on some wisdom around family triggers.

Check out the Sedona Soul Retreat and join us in March HERE.

Join the Sacred Success Membership HERE.

Follow me on Instagram: @laurenoflove

For more: https://www.laurenoflove.com

Other Episodes You May Enjoy:

EP 231: Energetic sovereignty, boundaries, and triggers from others