The Lauren of Love Podcast

Latest Episodes:

EP291: When Life Gets in the Way of Your Own Self Care Oct 11, 2022

Show notes

* The Prayer Portal Virtual Retreat. Two days of deep restorative healing, connection, and spiritual practice. Happening on October 29th and October 30th. Get on the waitlist and learn more HERE!*

Are you excited for a new episode today on the show?

In today's episode, I am dropping in to reflect on one of the biggest challenges we face as women: putting ourselves first, and how this lesson has been coming up for me in my own season of self healing.

More specifically, I wanted to share about how to move through the times of our lives where we just simply don't have space to make space for our self care.

EP291: When Life Gets in the Way of Your Own Self Care

I decided to record this podcast episode after Matt and I made a really big decision for our family, and I noticed how deeply it affected my own ability to make space and time for myself. My morning routines and self care practices were significantly altered. And if you've ever been in that position, you know how challenging it can feel.

For me, self care, align time, and solitude are the most powerful ways to connect with source, god and the Universe, and I take this space for myself daily. It's become a deep non-negotiable practice for me, but as you know, sometimes life gets in the way and we have to learn to adjust.

I am going to share a quick bite of wisdom for you on what to do and how to handle life getting in the way of your own self care. I hope you enjoy it and I hope it inspires you!

P.S. Don't forget, you'll notice I mention and talk all about the magical virtual Prayer Portal container that takes place October 29th and 30th. For more details you can CLICK HERE. I hope to see you there my love!

EP290: Lessons of September Oct 04, 2022

Show notes

Hello my love! welcome back to the Lauren of Love Podcast.

I am really excited for todays episode!

For a while I was thinking about what this weeks content could bring... I actually recorded an entire episode and deleted it because for some reason - I know this particular episode needed to be birthed.

EP290: The Lessons of September

I did an episode like this back in July, where I shared the most powerful lessons of the month. After the deep experience and initiation I had from August into September, I had a feeling many of you guys could relate and would need to hear the lessons that I myself learned throughout these last 30-60 days.

So here it is. The lessons of September.

What you'll learn about in today's episode:

-The deep lessons of healing the body and relationship with food, binge eating and stress.

-Healing relationships with partners and other people - learning how to speak our needs and learning how to prevent and heal disfunction.

-What having "lack of safety" really means and where it comes from.

-What it looks like to be fully supported by the Universe and the steps you can take to manifest more support in your life.

-Lifestyle needs working from home, honoring the masculine and feminine frequency and how to heal your relationship with patterns that creep up when we spend most of our time at home.

-Healing and working through when other people don't want to go deep with you. As you grow and expand you may find yourself wanting to go deep with others who just want to stick to the surface level stuff (what this means and how to work through it on the show)

PLUS! We talk about honoring and balancing masculine and feminine frequencies in your life and 3D world.

I am really honored to share this episode with you! I know we covered like... ALLL The things, but seriously ... that's what September felt like... a deep study of everything happening ALL at once!

I hope you enjoy the show and if you listen and have some time, please reach out, share a story screen shot on instagram, tell me what you think!

Love you so much!

xox
Lauren Eliz Love

Episodes You May Like:

EP285: My Four Day Prayer Portal of Transformation & How to Create one for Yourself)

EP282: The Millions of Hard Lessons I Learned in July. You Too?

EP274: How To Heal Your Relationship With Food: A Talk With My One-on-One Client Marie Young

EP243: My 14 Day Waterfast to Heal Binge Eating

EP289: Things I Did That Changed My Bank Account & Money Relationships Sep 27, 2022

Show notes

Hello my gorgeous Love Bird. This week we have another episode of the Lauren of Love Podcast.

Today's episode is all about quite literally, the seven things I did that changed my entire reality when it comes to money, success and business this year.

Seriously, my life has never felt more abundant than it does right now and it is because of these seven principles.

You will learn about:

- The scale analogy of our bank accounts and how it creates depression, dysfunction and disconnect from what we truly want in our lives.

- How to create financial results from within to without.

- The Mothering method of creation and the things you should change about your business so that you create more freedom

- How to heal your relationship with words like "time," and "work".

- Finally, the relationships you should DEFINITELY change to watch your relationship with money change with little no effort.

This episode you hear me talk about a few programs pretty often. You can find them all on my websitebut the Sacred Success Master Series is a special one. It's a master series on how to actually create success and it's super juicy. You can check it out HERE!

EP288: Difficult Conversations Sep 20, 2022

Show notes

Hello my love! Welcome back to the Lauren of Love Podcast! Today on the show we are diving into a most requested topic on the @laurenoflove instagram: How to have DIFFICULT conversations.

If you ever felt your heart race around a conversation, had trouble setting boundaries, felt hurt by someone else, or just plain old tired of not speaking your truth, this episode will be really powerful for you.

In todays conversation we explore:

-How to get the outcomes you really want in any difficult situation of dialogue.

-How to hold boundaries with other people in a loving compassionate way.

-How to say no to the story lines of suffering that create dysfunctional relationships

-The Stay on your mat method (this one really works)

-And how to lovingly hold the highest outcome and good for all in any conversation you have (while still feeling great and getting exactly what you desire at the end of the conversation)

Have fun diving into this one!

Learn more about the HEAL. Program and get on the waitlist HERE.

Learn more about the Wild Wealthy Feminine Program and get on the waitlist HERE.

Similar Episodes to Enjoy:

EP283: Infiltration, Toxic Energy, Depression & Empaths

EP278: Emotional Chaos, Tough Times, Questioning Your Life, and Your Power

EP252: How to Have Tough Conversations, Speak Your Truth and Own Your Boundaries

EP287: Talking to the Universe, Trauma Response & Creating Miracles in Your Life Sep 13, 2022

Show notes

Hi my love! Welcome back to the Lauren of Love Podcast. I am so excited for todays episode of the podcast.

It's been really fun to share these deep dive vulnerable talks with you in the last few episodes - and today we have a new one that is going to blow your mind!

EP287: Talking to the Universe, Trauma Response, & Creating Miracles.

I have recently been in a deep healing journey of closing cycles and patterns that have been showing up. If you have patterns that keep coming up, triggers you can't seem to avoid or a relationship with other people that is making you feel really angry, overwhelmed or stressed - this episode is really going to speak to you.

In today's episode of the Lauren of Love Podcast, I am diving into my own story of what I am moving through to help you more deeply move through your life.

You will learn:

- How to talk more deeply to the Universe.

- The source of suffering behind all of our patterns (it's not what you think).

- The study of Duality and the reason it creates failure, resistance and fear in our lives.

You'll also hear about:

- A recent deep intense healing I had in my life that drastically shifted my own personal reality and created miracles for me.

- My water fast and moon cycle - and just some of the things I am doing to cleanse and clear my body right now.

- The lessons of past traumas and how traumas recreate themselves to be healed.

I really am so excited to share this episode with you! I hope you enjoy it!

For more deep dive episodes checkout:

EP284: What Story Lines Of Suffering Are You Subscribing To?
EP278: Emotional Chaos, Tough Times, Questioning Your Life, and Your Power

For the Heal Foundations program visit HERE.

For all my digital courses visit HERE.

For the Wild Wealthy Feminine Program visit HERE.

To get on the waitlist for the HEAL. Program 2023 visit HERE.

EP286: A Channeled Message: My Healing, Plant Medicine, & the Lessons of Relationships Sep 06, 2022

Show notes

Welcome to your sacred invitation to do things differently. The Wild Wealthy Feminine program is a six week intensive, subconscious reconditioning experience that will support you in rewiring your DNA, mindset, and energetic frequency to CLEAR what has been stopping you from generating that luscious wild lucrative wealth in your life…. And to CALL in the freedom vision of the life you dream of. The doors are officially open for Wild Wealthy Feminine until THIS FRIDAY! Sign up here: https://www.laurenoflove.com/wild

In today's episode, I am talking about the journey of my healing in August.

We dive into:

Moving into new seasons of life and deeper study of self that feels the best for you
Calming the nervous system
Lessons through plant medicine and learning to integrate them into your life
My experiences and preparation for my deeper study of self

These past few months have been so powerful for me. I'm so honored to be able to share my journey with you!

Learn more about and get cacao here!

The doors are officially open for Wild Wealthy Feminine until THIS FRIDAY! Sign up here!

EP285: My Four Day Prayer Portal of Transformation & How to Create one for Yourself Aug 30, 2022

Show notes

*The doors are officially open for Wild Wealthy Feminine!

August 29th-September 2nd. Sign up here: https://www.laurenoflove.com/wild*

Hello beautiful family! In todays episode of the Lauren of Love Podcast I have a special treat for you! I am sharing about my four day prayer portal of transformation! If you guys have been watching along on my instagram, you know that in August around Lions Gate I decided to create a four day container of self healing for myself. The results were absolutely amazing. In this episode I share with you

-How to create a prayer portal for yourself as a means to heal, release and rewrite old frequencies that feel like they are keeping you stuck

-Some of the guidelines of how I create these portals - practices and rituals for really connecting to yourself

-The power of using Nature and the element spirits to get support on your healing journey.

-My journey each day of my four day experience!

Have fun diving into this one and I really do hope you try out this experience for yourself too! It was so healing and changed the game for me!

EP284: What Story Lines Of Suffering Are You Subscribing To? Aug 16, 2022

Show notes

This episode is in honor of the FREE five day series, "Abundance in Alignment" happening August 22nd through August 26th! This series is for ANY passionate woman who desires more success, abundance and achievement in her purpose.

In this free series, you'll get five video trainings talking about the five most common blocks that keep us from Abundance in Alignment. I'll also teach you how to unleash, awaken and create that freedom you crave from a spiritually centered aligned place!

Click HERE to join!

Welcome to the Lauren of Love podcast! Today we are dropping in for a simple reflection about STORY lines.

Did you ever think that every belief you have about life is a story line and that you are consciously (or unconsciously) subscribing to it? In todays episode I want to illuminate this perspective of self awareness and shine light on an opportunity for you to more deeply heal yourself by CHOOSING what stories you subscribe to.

"The world is hard"

"Money is scarce"

"I am not good enough for what I want"

are perhaps the biggest story lines of suffering we subscribe to in this lifetime.

Listen to this episode to rewrite your perspective and take your power back!

EP283: Infiltration, Toxic Energy, Depression & Empaths Aug 09, 2022

Show notes

Welcome to episode 283 of the Lauren of Love Podcast!

I am so excited to share this one with you because honestly, having this breakthrough myself felt like a miracle within me.

Have you ever felt like there was something innately wrong with you?

I spent years feeling like I had bad habits I could not break, that I had cycles of depression I could not control, and I had self sabotaging tendencies that nothing could possibly stop.

I felt like it was ME the entire time stopping me from what my soul actually truly wanted.

But then I discovered this concept that changed the ENTIRE game. And I am sharing it with you in todays episode.

In todays episode 283 of the Lauren of Love podcast, I am diving into the study of INFILTRATION. Understanding the study of this was a big game changer in how I felt about myself, and I know it will be for you too.

If you struggle with anything I've shared today, this episode will be for you.

In this episode you hear me mention about an amazing new five day free series I am running! Its called Abundance in Alignment and this is for any entreneur out there who ready to call in her next level! Can can sign up for the free series here: https://www.laurenoflove.com/abundance/

The trainings will run starting August 22 for five days!

EP282: The Millions of Hard Lessons I Learned in July. You Too? Aug 02, 2022

Show notes

Today on the Lauren of Love Podcast I am sharing with you some of the hardest deepest most uncomfortable lessons of my month of July!

July was a month full of really hard initiations around my leadership, spiritual study, and personal expansion. If you have ever had a month of intense energy, rock and roll lessons and deep dive initiations - I know this episode will help you.

On the show I am talking about:

-How I moved through grief and rejections in this season.

-What I learned in my study of embodiment and leadership

-The Witch Wound and dealing with rejections from others around my spiritual study

-And the beautiful gift of loss, closing chapters, and stepping into new levels.

I hope this episode inspires you and helps you navigate your own healing journey!

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