The Labors of Love Podcast

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Health & Fitness
**The Labors of Love Podcast**

Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.

www.thelaborsoflove.com

Latest Episodes:

Episode 43: Food for Thought Nov 24, 2020

Show notes

On this episode, La Shanda and her guest, Xavier Pierre, discuss food, cooking, and entrepreneurship.

For More Information about Xavier Pierre:

bigboycakes.com

Facebook: Xavier Pierre

Instagram: @Pierre_Entities

For more information about Labors of Love

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday – Choosing Joy Nov 19, 2020

Show notes

Today for #TherapyThursday, La Shanda encourages us to choose joy, even in difficult situations.

Episode 42: The Nature of Trauma Nov 17, 2020

Show notes

On this episode, The Nature of Trauma, La Shanda uses some of her own personal experiences to illustrate many ways that trauma can be activated within the body and shares some techniques she's developed throughout her healing journey.

For more information about Labors of Love

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday – Trying Something New Nov 12, 2020

Show notes

Today for #TherapyThursday, La Shanda encourages us to try something new, as she shares her experience trying Yoga Trapeze.

www.preefitness.com

Episode 41: Pleasure After the Pain Nov 10, 2020

Show notes

On this episode, La Shanda and her guest, Executive Director and Editor-in-Chief of Sad Girls Club, Brianne Patrice, discuss self-love, pleasure, and "sex magic".

For More Information about Sad Girls Club

https://sadgirlsclub.org/

https://www.facebook.com/sadgirlsclubpbg/

https://www.instagram.com/sadgirlsclub/

https://twitter.com/sadgirlsclubirl

https://www.linkedin.com/company/sad-girls-cluborg/

For more information about Labors of Love

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday- What Season Are You In? Nov 05, 2020

Show notes

Today for #TherapyThursday, La Shanda asks the question, what season are you in, and invites you to explore what’s growing around you.

Episode 40: Parenting with Connectfulness Nov 03, 2020

Show notes

On this episode, La Shanda and her guest, Rebecca Wong, discuss the importance of repairing relational ruptures in breaking generational trauma cycles.

Books Mentioned This Episode: The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust by Claudia Gold and Edward Tronick

For More Information on Rebecca Wong

connectfulness.com

Facebook: @connectfulness

Instagram: @connectfulness

LinkedIn: @connectfulness

Twitter: @connectfulness

YouTube: https://www.youtube.com/channel/UCSCFN-u2rISucbLmTDNIY6A

For more information about Labors of Love

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday - Trauma Memories Oct 29, 2020

Show notes

In this throwback edition of #TherapyThursday, La Shanda discusses how trauma isn't a bad memory but a Body Memory.

Episode 39: Friendcast - Full Circle Oct 27, 2020

Show notes

On this episode, La Shanda talks about part of her personal story and the Full Circle relationship between her and her guest and Realtor, Eric Schultz

For More Information on Eric Schultz

https://www.thegiblerteam.com/

Facebook: https://www.facebook.com/eric.schultz11

Instagram: edschultz11

For more information about Labors of Love

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday – A New Face of Depression Oct 22, 2020

Show notes

Today for #TherapyThursday, La Shanda shares a piece of writing she recently wrote.