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The Kristen Boss Podcast — Business
The Kristen Boss Podcast

The Kristen Boss Podcast is for entrepreneurs, leaders, and anyone navigating major life transitions who want to build something that truly sustains them. Host Kristen Boss, co-founder of Sondera and bestselling author of “Pivot to Purpose,” brings you vulnerable, unfiltered conversations about what it really takes to create aligned, sustainable success.
After building and walking away from a $20 million business, Kristen has learned that true success isn’t just about building businesses—it’s about building a life that can sustain you through everything.

Each episode features solo deep dives where Kristen shares real-time insights on the questions she’s sitting with and the challenges she’s navigating, plus conversations with authors, entrepreneurs, creatives, and everyday people who’ve figured out how to thrive through major pivots.

Whether you’re building a company, raising kids, navigating a major transition, or simply trying to figure out what fulfillment actually means, this show explores entrepreneurship that feels aligned and approachable, high performance that impacts all areas of life, and what it truly means to evolve, change, grow, and pivot. This is for anyone ready to stop chasing someone else’s version of success and go deeper into what’s possible when you lead with intention.

New episodes drop weekly, bringing you practical wisdom for living and leading authentically in a world that often demands otherwise.

Copyright: © 2023

Latest Episodes:

147. Understanding Self Sabotage Jan 23, 2023

Show notes

Self-sabotage was the big buzzword a few years back when everyone started to believe that they were to blame for all the things that had gone wrong in their life. And while self-sabotage is definitely a real thing, our understanding of the term is inherently flawed.

Self-sabotage isn’t necessarily a bad thing - and that’s why, in this episode, Kristen is talking about why it’s important for you to understand self-sabotage so that you can begin to move past this behavior and work towards your goals.

Here are a few key points:

The true definition of self-sabotage
Why you need to learn to sit with what makes you uncomfortable
The importance of giving yourself permission to experience rejection
How harmful rhetoric can sabotage your leadership abilities
Why self-awareness should become your leadership superpower

With a little understanding and a whole lot of self-compassion, you can take what was once perceived as a negative into something positive. Understanding why your brain goes into ‘sabotage’ mode can help you to navigate through those troubled waters. So the next time you feel like you’re sabotaging your results, take a step back and give yourself a little grace.

You heard right! Kristen is hosting a FREE Rising Leader Webinar Friday, February 3rd at 11 AM MT. Register today, and we’ll see you there! Click here to register.

Are you looking for an online community where you can be inspired to be the best version of you in 2023? Look no further! Join Kristen’s new Facebook Community, The Purposeful Social Selling Community, where you can connect with other like-minded social sellers looking to break the hustle cycle and find sustainable growth in the new year. Join for free by clicking here.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

146. Triggers, Teachers, and Truth Jan 16, 2023

Show notes

In this episode, Kristen is adding onto the leadership topic by discussing what leadership really looks like. And spoiler alert! It’s not what you might think. Leadership isn’t just for super successful, 6 figure earners. Leadership also isn’t just plugging your new team members into a system and hoping they figure it out. And it’s definitely not always having the answers.

So what is leadership actually like? Well, strap in because Kristen is talking about leadership triggers, teachers, and truth. And how understanding those triggers can lead you into a better position as a leader.

Let’s check out a few of the highlights:

Top struggles for leaders in network marketing
Why systems aren’t a substitute for true leadership
Importance of self-awareness as a leader
Definition of triggered leadership

Understanding what triggers you and also how you react to those triggers can help you become a more self-aware leader. This will allow you to better prepare for those unwanted reactions that are standing in the way of you becoming the leader you know you can be. Show yourself some grace throughout the process. If you can’t hold space for yourself, how can you hold space for your team?

You heard right! Kristen is hosting a FREE Rising Leader Webinar Friday, February 3rd at 11 AM MT. Register today, and we’ll see you there! Click here to register.

Are you looking for an online community where you can be inspired to be the best version of you in 2023? Look no further! Join Kristen’s new Facebook Community, The Purposeful Social Selling Community, where you can connect with other like-minded social sellers looking to break the hustle cycle and find sustainable growth in the new year. Join for free by clicking here.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

145. The Leadership Lid Jan 09, 2023

Show notes

Has your social selling business grown stagnant? Do you feel like you have a good handle on how this industry works - you know how to sell your product and you’ve grown your audience - but still feel like you’re not advancing or seeing your income grow like it should? There are a number of factors that you can examine to try and find the root of the issue. But chances are, it’s a leadership problem.

If you seem to have hit a wall in your social selling business, then that wall might actually be a lid. In this episode, Kristen discusses the Law of the Lid and how you can’t grow beyond a certain point unless you learn to grow your leadership skills as well.

Let’s look at a few highlights from this episode:

The differences between being a manager and being a leader
Why your team’s growth might be stunted by letting them figure things out on their own
Importance of solving for why your team isn’t making their business a priority
Questions to ask to find out if you have a leadership gap
Examples of unhealthy leadership types

If you don’t have the skills to grow and develop your team - you won’t be able to close the gap and move forward in your business. But the good news is that these skills can be taught. It’s just a matter of taking responsibility as a leader and identifying what areas you need to improve upon. Before you know it, you’ll be watching your team soar to new heights with you at the helm.

If you’d like to stay up to date with what Kristen has coming on the horizon, sign up for our email list and be the first to hear about new projects: Kristen Boss Email Alerts

Are you looking for an online community where you can be inspired to be the best version of you in 2023? Look no further! Join Kristen’s new Facebook Community, The Purposeful Social Selling Community, where you can connect with other like-minded social sellers looking to break the hustle cycle and find sustainable growth in the new year. Join for free by clicking here.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https:/Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

144. New Year New You Jan 02, 2023

Show notes

Happy New Year, friends! Ushering in a new year is the perfect time to start thinking about resolutions and the things you’d like to change in your life. Whether it’s to lose weight, make a bigger paycheck, or kick bad habits to the curb, this is the time to do it.

But what if the reason WHY you’re making these new year’s resolutions are just as important as the resolutions themselves? When you set goals from a place of self-loathing and worthlessness, it can affect more than just those goals.

That’s why, in this episode, Kristen is talking about the ‘new year, new you’ philosophy and why it can be damaging your future plans before you’ve even taken the first step

Here are a few key points:

Why it can be toxic when we set goals based on past disappointments
What it looks like to base goals on self-love vs. self-loathing
Debunking the ‘you can’t bring your old self into the new year’ belief
How learning creates change

No one ever said change was bad. But making changes because you hate the way you look or because you’re disappointed in yourself isn’t the most healthy approach. Instead, give yourself some compassion. Have an honest conversation about how your circumstances are the way they are, then take ownership of it. Then - from a place of self-love, create goals that align with who you want to be in the new year.

We have an exciting announcement! Starting now, you can join Kristen’s new Facebook Community, The Purposeful Social Selling Community, where you can connect with other like-minded social sellers looking to break the hustle cycle and find sustainable growth in the new year. Join for free by clicking here.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

143.5. The Kristen Boss Podcast Announcement Jan 01, 2023

Show notes

The cat's out of the bag! The Purposeful Social Selling podcast has a new name and a new look. The Kristen Boss Podcast officially starts today. Stay tuned for weekly episodes filled with the same epic level of sales, marketing, and business expertise (delivered with a side of loving butt-kicking) for entrepreneurs and business owners who want to serve their customers at the highest level without sacrificing their wellbeing. The first episode drops tomorrow right here!

143. Sweeping Hair and Frothing Milk Dec 26, 2022

Show notes

Deciding to become a business owner is a big step in someone’s life. It’s often fueled by hopes and dreams of what the future will hold. Unfortunately, lavish lifestyles and overnight success are not the norm. It’s great to have huge long-term goals, but it can be hard to manage expectations along the way.

In this episode, Kristen shares with us a couple of lessons in humility and entitlement that she had to learn the hard way. From sweeping hair to frothing milk, her path to success definitely didn’t look like what you see on social media. And that’s ok because what she learned on the journey to success helped shape the business she runs today.

Let’s look at a few highlights:

Kristen’s personal story of humility and managing expectations
The importance of creating your own success through networking
How to feel gratitude for the journey
Why getting a part-time job might help keep you out of a scarcity mindset

Learning humility on the way to becoming successful is a lesson all entrepreneurs should learn. Sometimes the things you need to do in order to reach your goals can feel like a step back. Taking a part-time job or learning new skills isn’t a sign of weakness. It’s a sign of strength. If you want to make career money, you have to make career moves.

The biggest event of the year starts TODAY! Business Reboot for Social Sellers is the brand new, highly anticipated training series to end your 2022 with a huge bang. Join Kristen LIVE Today through Wednesday (Dec. 26-28) for 3 days of intensive training to help recession-proof your business and show you how to turn your social selling business into a real financial asset. Click here to join in.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

142. Grounded in Gratitude Dec 19, 2022

Show notes

The holidays are always crazy busy and crazy stressful. But there is one thing that can take the craziness down a few notches and bring everything into focus. And that, my friends, is gratitude. If you’re having a rough patch, like so many do during the holidays, it can be hard to feel grateful. Whether you’re short on funds, your loved ones aren’t close by, or for whatever reason - there is always something to be grateful for. And sometimes, this change in perspective can be just the bit of magic you need to make this the best season ever.

In this episode, Kristen shares a personal story about the first Christmas she spent as a newlywed and how even the humblest holiday can end up being the one you’re most grateful for.

Here are a few highlights:

The importance of focusing on what the holiday season means to you
How gratitude makes a difference in how we move through life
Why gratitude can be the antidote to comparison
How reflecting on past accomplishments can help change your point of view

Just like how we have bad days and good, good years and bad - this can also include the holiday season. If you’re struggling this season, it doesn’t have to mean that next year will be just as rough. Hopefully, soon you’ll be able to look back on these hard seasons and feel gratitude in your heart for how far you’ve come. Focus on those who mean the most to you, and cherish the time you have.

The biggest event of the year is back again! Business Reboot for Social Sellers is the brand new, highly anticipated training series to end your 2022 with a huge bang. Join Kristen LIVE December 26-28 for 3 days of intensive training to help recession-proof your business and show you how to turn your social selling business into a real financial asset. Click here to join in.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

141. Presence for the Holidays Dec 12, 2022

Show notes

It’s that time of year again! The holidays are upon us, and that means baking cookies, holiday parties, and creating memories with your loved ones. What it doesn’t mean is letting your business suffer for it. You don’t have to turn your business off in order to be fully present with your family.

Taking time away from your business in order to be fully present is the best gift you can give not only to your family but to yourself as well. That’s why in this episode, Kristen is talking about presence for the holidays and what it takes to unplug completely.

Let’s look at a few highlights from this episode:

What it means to be truly present - with your loved ones as well as yourself
Kristen’s personal experience of unplugging for an entire week
How to plan your business around your family’s holiday experience
The importance of focusing on income-producing activities
Where discipline and rhythm come into play when scheduling rest

Putting your phone down and walking away for a few hours won’t cause your business to implode. Taking time off requires trust. Not only in your business or the systems you’ve created but also in yourself. It will still be there for you when you get back.

The biggest event of the year is back again! Business Reboot for Social Sellers is the brand new, highly anticipated training series to end your 2022 with a huge bang. Join Kristen LIVE December 26-28 for 3 days of intensive training to help recession-proof your business and show you how to turn your social selling business into a real financial asset. Click here to join in.

Looking for a way to maximize your sales this upcoming holiday season? Then now is the perfect time to download your copy of Kristen’s new Monetize and Maximize Holiday Guide. Inside you’ll find simple and effective strategies designed to turn the last quarter of the year into your best. Click here to buy now.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

140. Business Resentment Dec 05, 2022

Show notes

Running a business is full of ups and downs, sort of like a rollercoaster. Some months are great, while others can fall flat. If those less-than-stellar months leave you feeling like you want to give up and hide under a rock, you might be knocking on the door to resentment.

And to hear Kristen tell it, resentment is a stepping stone on the way to burnout. In this episode, she discusses how chronic disappointment from unmet expectations can put a strain on the relationship you have with your business. If you’ve felt less than enthusiastic about your business lately, you’ll want to tune in.

Here are a few key points from this episode:

The warning signs of heading toward resentment in your business
Why setting unattainable goals can lead to disappointment
How to know if you’re in a toxic relationship with your business
The importance of managing expectations

Just like in any relationship - feeling resentment is a warning sign that means something isn’t working and things need to change. The first step is to stop placing unfair expectations on yourself and in turn - on your business. Don’t let the status of your business define your worth.

The biggest event of the year is back again! Business Reboot for Social Sellers is the brand new, highly anticipated training series to end your 2022 with a huge bang. Join Kristen LIVE December 26-28 for 3 days of intensive training to help recession-proof your business and show you how to turn your social selling business into a real financial asset. Click here to join in.

Looking for a way to maximize your sales this upcoming holiday season? Then now is the perfect time to download your copy of Kristen’s new Monetize and Maximize Holiday Guide. Inside you’ll find simple and effective strategies designed to turn the last quarter of the year into your best. Click here to buy now.

Thanks for listening! Do you have a question about network marketing? Kristen can help! Drop your question here, and she just might answer it live on the podcast: https://Kristenboss.com/question

Connect with Kristen:

If you’re ready to learn the simple process of running your social selling business online, you have to check out Kristen’s live group coaching program! The Social Selling Academy: www.thesocialsellingacademy.com

Do you have a business full of customers and almost no builders? You're in need of a reboot! Learn the three skills you can learn that will completely change your recruitment game. Check it out here.

139.5 The Business Reboot LIVE EVENT! Dec 02, 2022

Show notes

It's time for the event of the year for social sellers: Kristen is back with a brand new training to set your business up for a profitable 2023! The Business Reboot: 3 Days. 3 Intensive Trainings. Live Community. Event Workbook. Hundreds of dollars of value for only $9!

https://thesocialsellingacademy.com/the-business-reboot-for-social-sellers/

Important details:

WHEN: 12/26-12/28/22 TIME: Noon Central Time WHERE: Private Facebook Group

The Facebook group opens on December 19th. Those who register for the event will be sent an email with the link to join. Admissions to the Facebook group will CLOSE on December 27th at midnight CT to ensure that everyone has time to watch the replays. The live event replays will remain up inside the Facebook group until 11:59pm MT on December 31, 2022. Plan to watch the trainings before they're gone!

Join today: https://thesocialsellingacademy.com/the-business-reboot-for-social-sellers/

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