The Karena Virginia Podcast

Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.

In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we’ll explore nervous system regulation exercises, recovery
practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.

Latest Episodes:

Ancestral Healing and Generational Trauma Jul 14, 2025

Show notes

In this enlightening episode of The Karena Virginia Podcast, we delve into the profound topics of ancestral healing and generational trauma.

Karena shares transformative stories and insights on how inherited trauma can shape our lives and how we can heal these deep-seated imprints. Through personal anecdotes and scientific studies, discover the power of energy healing and the potential to transform not only our lives but also those of future generations. Tune in to explore the intersection of spirituality, science, and the art of living your best life.

For more episodes like this, please follow "The Karena Virginia Podcast" on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify.⁠⁠ You can also watch full video episodes on ⁠⁠my YouTube channel.

How Science is FINALLY Catching Up to Spirituality Jul 01, 2025

Show notes

In this solo episode of the Karena Virginia Podcast, host Karena delves into the law of attraction, emphasizing the importance of feeling and imagination in manifesting desires. She discusses the interplay between spirituality and science, sharing personal anecdotes and insights on how to align with one's true self to attract abundance and fulfillment. The conversation highlights the need for emotional engagement in the manifestation process and encourages listeners to trust their inner guidance.

For more episodes like this, please follow "The Karena Virginia Podcast" on ⁠Apple Podcasts⁠ and ⁠Spotify.⁠ You can also watch full video episodes on ⁠my YouTube channel.

Unlocking the Universe's Secrets + My Near-Death Experience Jun 16, 2025

Show notes

In this first solo episode of The Karena Virginia Podcast, Karena shares her personal journey of spiritual awakening, co-creation with the universe, and the importance of authenticity. She discusses her childhood experiences of feeling different and misunderstood, her near-death experience that validated her beliefs about angelic love, and the concept of spiritual bypassing. Throughout the conversation, she emphasizes the significance of healing through feelings and being present in the moment, encouraging listeners to recognize their worthiness and the possibility of miracles in their lives.

For more episodes like this, please follow "The Karena Virginia Podcast" on Apple Podcasts and Spotify. You can also watch full video episodes on my YouTube channel.

"I Always Knew I'd Make It!" Actress Kerry Butler on Broadway, Visualization, and Having Faith Jun 02, 2025

Show notes

In the second episode of The Karena Virginia Podcast, I welcome my friend Kerry Butler to the show. We reflect on our time in acting school together, why she stayed in the business (and why I got out of it), how she's manifested everything that's ever come to her, what it's like performing on Broadway, and so much more.

For more conversations like this, please follow the show here on Spotify or on Apple Podcasts.

Unlocking the Power of Manifestation with My Friend Belinda Carlisle of The Go-Go's! May 12, 2025

Show notes

In the first episode of the brand new "Karena Virginia Podcast," my dear friend Belinda Carlisle of The Go-Go's joins me to discuss her path to sobriety, advice for manifestation, how to handle the jealous women in your life, the power of kundalini yoga, why she doesn't follow the news, and how she manifested her entire career.Subscribe to my YouTube channel here.

Follow the show on Spotify here.

Follow Belinda on IG here.

INTRODUCING: The Karena Virginia Podcast! May 05, 2025

Show notes

In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.

I'll share stories of miraculous healing, manifestation, and love, and I’ll be joined by some of the most brilliant minds in wellness, psychology, quantum physics, and the law of attraction. These conversations are designed to offer you both inspiration and practical guidance.

We'll dive deep into the work of overcoming shame, self-criticism, and people-pleasing. I’ll guide you in releasing codependency and stepping into your most radiant self. Through heart-led living, we’ll activate a magnetic field that draws in your heart’s truest desires.

Together, we’ll create a field of joy and possibility—one that keeps calling us back every two weeks for more connection and healing.

I’m so happy you are here, and I look forward to sharing this sacred space with you.

A healing environment where you feel safe and ancient mysticism meets science. A space where miracles become a natural flow in our lives.