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    Kids & Family

    The Joyful Mourning – A Podcast for Women Who Have Experienced Pregnancy or Infant Loss

    A podcast for women who have experienced pregnancy or infant loss. Listen in on honest conversations from real women as they share candidly about their own experience of loss and what it has looked like for them to navigate grief.

    If you have experienced the loss of a baby and are searching for hope and joy and just another mama who understands what you are going through, then this podcast is for you.

    If you are a friend or a family member of someone who has experienced the loss of a baby and are looking for ways to intentionally care for and love the one grieving, this podcast is for you too.

    A new episode releases every Wednesday. Make sure you don’t miss a single one so click subscribe.

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    Copyright: © All rights reserved

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    Latest Episodes:
    104. Miscarriage, Misconceptions & What She Would Tell Another Mom with Rachel Allene Jan 14, 2021
    Show notes

    In this episode my friend Rachel Allene shares her story of miscarriage and what life after the loss of a baby looked like for her. She shares very candidly about her miscarriage experience in the hopes that a woman walking through miscarriage now would feel less alone in her journey. We talk about faith after loss. We talk about misconceptions surrounding baby loss and grief. We talk about the season of waiting and anticipating and hoping for another chance at pregnancy and a living baby. We talk about pregnancy after loss and how viewing rainbow babies as redemption is not helpful and can be dangerous to our health and healing.

    Rachel is incredibly honest about her experience with miscarriage and how she felt embarrassed for how heavy her grief felt after her loss. If you have ever thought I should be past this by now or I am crying too much or what's wrong with me I was only ___ weeks along? This episode is going to be really helpful and relatable for you.

    Also, if you are someone who loves a grieving mom, Rachel gives very helpful advice about how to tangibly be a friend to someone who has experienced a miscarriage.

    I'm so grateful for Rachel and her honesty about miscarraige and life after loss -- I am certain this episode will bless you as it reminds you that you are loved and not alone.

    DO YOU LOVE SOMEONE WHO IS GRIEVING? If you love someone grieving head to themorning.com/friendsandfamily for a guide to practically helping a friend who has experienced baby loss.

    FREE ONLINE COMMUNITY If you are a grieving mom, come join us in our free online community! A place where you can share about all these things with women who have experienced it themselves. A place where you can be not alone. A place where you can feel known and understood and loved. Come join us by heading to themorning.com/community. We can't wait to see you there.

    SHOW NOTES www.themorning.com/blog/episode104


    103. Navigating Life, Faith, Body Image & Relationships After Two Miscarriages with Jordan Dooley Jan 07, 2021
    Show notes

    In this first interview of the new year I am chatting with Jordan Dooley. Jordan is an author and podcast host, she encourages and educates women entrepreneurs and is an inspiring homemaker -- she wears many hats and like many of us listening has experienced the tragedy of losing a baby. In fact Jordan has experienced two devastating miscarriages.

    What I really appreciate about this interview is that Jordan is sharing with us right in the middle of the journey. She isn't on the other side of it, so to speak, she isn't giving wisdom and advice from a place of a new healthy pregnancy or a living baby -- she's in the throes of waiting and the questions and the sitting in a faith that feels shaken.

    During our time together Jordan talks honestly about what this journey has been like for her. She shares what she wished people understood about miscarriage. She talks about the body image issues we as women of baby loss experience. And the encouragement her mom gave to her is something we all need to hear. No matter our story.

    We talk about faith after loss and faith in the midst of waiting and if your faith feels shaken or if you feel betrayed by God I think Jordan's words and encouragement will bring you hope today. As we finish up our time together Jordan gives really helpful, practical advice for someone who loves a grieving mom.

    I loved my time with Jordan and think it will really encourage you. For those who are still in the middle of it, those whose stories aren't wrapped up, whose arms are still empty -- I pray this episode reminds you that you aren't alone in this.

    FREE ONLINE COMMUNITY For another tangible reminder that you are not alone, I want to invite you to join us in our free online community -- The Joyful Mourning Community. It's a place where you can be not alone in this journey of life after baby loss. A place where you can find women who understand what you are going through. A place to feel known and understood and not alone in your grief. Because grief is lonely but it doesn't have to be. Come join this free online community by heading to themorning.com/community.

    DO YOU LOVE A MOM WHO HAS EXPERIENCED PREGNANCY OR INFANT LOSS?

    If you are here because you love a grieving friend, I have a special resource for you too -- head to www.themorning.com/friendsandfamily for a very simple, free guide about how to love a woman who has experienced the loss of a baby. The guide includes my top 10 "don't do this and instead do this" ideas, 13 things to avoid saying and instead 9 helpful things a grieving mom would love to hear. That's all listed out in that free guide you can find at themorning.com/friendsandfamily. There's a couple other resources there that I think will be really helpful to you as well. So if you love a grieving mom make sure to check out that resource.

    SHOW NOTES www.themorning.com/blog/episode103


    102. A Reminder of Hope For The New Year with Ashlee Proffitt | Pregnancy or Infant Loss Dec 31, 2020
    Show notes

    A note to my grieving friends on this last day of 2020. If you feel not quite ready for a new year, or are limping your way into 2021, this episode is for you. I share some truths that I think will offer you a bit of hope and freedom in this moment as well as some practical advice and questions you can spend some time reflecting on. Download a one page printable journal reflection guide to help you process through this year at themorning.com/episode102.

    As 2020 comes to a close, I pray this episode does what all the episode before it did, reminds you that you are not alone in your grief and you are more loved than you could ever imagine.

    THE COMMUNITY

    If you are new to The Joyful Mourning Podcast, welcome. I am so glad you are here. I want to invite you to join our community, The Joyful Mourning Community -- a space to feel known and understood and not alone in your grief. Because grief is lonely but it doesn't have to be. Come join this free online community by heading to themorning.com/community, that's themorning.com/community. I can't wait to see you there.


    101. Navigating the Holidays After Pregnancy or Infant Loss with Meg Walker, Mary Margaret Powitz & Ashlee Proffitt Nov 20, 2020
    Show notes

    Today I am chatting with Mary Margaret Powitz and Meg Walker about what it looks like to navigate the holidays season while grieving. We come into this conversation with different experiences and different perspectives as our journeys have spanned different amounts of time -- this will be my 12th holiday season since my son died, it will be Meg's 6th and Mary Margaret's second. I think the different perspectives and what we have learned and are learning along the way will be really helpful.

    In this episode we talk about what the biggest challenges a grieving mom faces during the holiday season and ideas and wisdom for how to handle those challenges. We talk about expectations and how to handle those. We talk about hurtful conversation and things said and how to handle those. We talk about what it looks like to parent living children during the holidays when you are grieving. We talk about traditions and triggers and creating boundaries. We also talk about what it looks like to love and support a grieving mom through the holidays.

    This episode is honest and holds a myriad of wisdom about navigating one of the most difficult aspects of grief and life after loss. I really think that it will be helpful and a source of hope as we enter into the holiday season.

    FREE DOWNLOAD: HOLIDAY PREPARATION GUIDE

    One additional resource that will be incredibly helpful to you is our Holiday Preparation Guide -- this totally free guide is a tool that will give you space for your thoughts and feelings as you prepare for the Holidays. I am certain that if you go download that guide and spend even just a few minutes working through it, it will be incredibly beneficial to your mental, emotional and spiritual health this holiday season. In that guide we include a list of resources to listen to, questions to evaluate where your heart is right now, space to work through expectations you may be feeling either from yourself or others, triggers and space to create a plan for those as well as journaling pages and meditation prompts. This free guide, the Holiday Preparation Guide can be found at www.themorning.com/holidays2020.

    YOU ARE NOT ALONE. JOIN THE FREE COMMUNITY www.themorning.com/community

    SHOW NOTES www.themorning.com/blog/episode101


    100. 5 Things I've Learned About Grief & Baby Loss from 100 Episodes with Ashlee Proffitt Nov 13, 2020
    Show notes

    You are listening to The Joyful Mourning Podcast episode 100. I cannot even believe it. God has used stories and honesty, tears and even laughter to bring joy and hope and healing to women around the world who have experienced the loss of a baby.

    This episode is an incredible milestone. One that I can hardly believe. There were many many weeks when the ontaking of producing yet another episode felt too much or too heavy. There were weeks when I wanted to shut the nearly broken laptop or put away the microphone and call it quits. But I couldn't quit because I knew you would show up. I knew you would be waiting. I knew these simple but honest conversations would bring light to the darkness you were walking through. I knew because these conversations were what I needed 12 years ago.

    I knew you needed to be reminded that you weren't alone. I knew you needed the comfort of another mom telling you you're not crazy, that the emotions you are experiencing are normal, and that while you may not believe it right now, you are going to be ok. I knew you needed to hear moms who had experienced loss who were just a little further down the grief journey laugh because in those early days of grief laughing feels like an impossibility. I knew you needed to hear women talk honestly about their faith journeys and what it looked like to wrestle with God amidst the pain He could have stopped. I knew what you needed because I needed it too. And some days, even all these years later, I still need it. Like you, I need the comfort of other women who understand this kind of loss; of being reminded I am not alone or the only one walking through such loss. I need their listening ear and their prayers and words of wisdom.

    I'm so grateful you kept showing up week after week. I'm grateful for every subscribe and every download and every kind review. I'm grateful for every single dm or email -- would you believe that those messages mean so much that I actually screenshot them and have them saved on my phone. So when the work feels too hard I can be easily reminded that it is absolutely, 100% worth it. Because you are worth it.

    You matter. And you are seen. And loved. And not alone.

    In this special 100th episode I'm going to be sharing 5 things I've learned from the last 99 episodes. But more than anything I want you to hear me say:

    Thank you for showing up and tuning in week after week. Thank you for sharing your stories with me. Thank you for giving me the honor of walking alongside you amidst your grief.

    THE JOYFUL MOURNING COMMUNITY

    If you are new to The Joyful Mourning Podcast I wanted to share two things with you. First, I wanted to invite you to join our free online community -- The Joyful Mourning Community. Join hundreds of other women who are walking this grief journey, women like you who are searching for joy and hope after loss. A place to be reminded that you aren't alone. A place to find comfort and healing. A safe place amidst the chaos of life after loss. For all the details about how to join this special community head to themorning.com/community.

    Second I just wanted to share a few words about how this podcast has helped women like you.

    Aimee said: "This podcast has helped me feel less alone and is the number one resources I share with friends who are going through loss or want to understand it better."

    Andrea said "It has helped me know that I'm not alone on this journey and there are other women who are feeling the same emotions as me. It has been my voice of reason on days when I feel like I'm spiraling out of control."

    Devyn said "I remember hearing Ashlee laugh and the comfort and hope that gave me that I would be okay, one day, was so healing on it's own. It was a gateway back to God, as we know how hard that relationship can be post loss."

    Kayla said "it was probably the single most helpful thing for me! Being able to hear hope and strength and relate to other women let me know I would get through this." And to those responses and the many other I received I say "thanks God. thank you for seeing these women. For loving them. For sustaining this endeavor to bring hope to the hurting."

    DAYBREAK ALL ACCESS REPLAY

    One more thing -- if you love the podcast I have something else I am sure you will love as well. A few weeks ago I hosted our first ever virtual event, Daybreak. And it was amazing. 9 different sessions --- real women sharing honestly about different aspects of their journey of finding hope and joy after baby loss. If you missed Daybreak in its entirety or even just a session or two, head to daybreakconference.com for details about how to get access to the replays. The replay access will only be available for a short time and I want you to have it. Because just like this podcast, it will remind you you aren't alone and that there is joy to be had. That's daybreakconference.com -- head there for all the details.

    Thank you for being here week after week. Just like always, I pray this episode is a blessing to you. Now let's jump into today's episode.

    SHOW NOTES: www.themorning.com/blog/episode100

    SPECIAL THANKS TO: Meg Walker & Mary Margaret Powitz for their constant encouragement and wisdom in this endeavor. I love you ladies and wouldn't have gotten to 100 episodes without you.


    099. 4 Friends Journey Through a Prenatal Life-Limiting Diagnosis with Katherine Fauss & Friends Oct 23, 2020
    Show notes

    Listen in to this special conversation among 4 friends about navigating friendship amidst baby loss. Katherine's son was diagnosed with a prenatal life-limiting diagnosis at her 20 week anatomy scan and throughout our conversation we discuss how these 3 women, Susie, Sarah, & Tara came alongside her during the days, weeks and months that followed the diagnosis.

    We talk about what it was like to receive that news, all the practical things they did to show up for her and make sure she was cared for in that season and what advice they would give someone who loves a mom who has received a life-limiting diagnosis for her baby. Katherine also gives wisdom to a mom who is in this situation and is not feeling cared for by those around her.

    This episode is really really special and I love that we get to hear from 4 different perspectives, there is so much wisdom to be learned from these women. Make sure to listen all the way to the end when these women give their final word of encouragement -- I think it will be incredibly helpful to you.

    HOW TO LOVE A GRIEVING FRIENDIf you love a grieving mom, check out episode #94 about how to love a grieving friend, it's a simple list of 10 don't do this instead do this. To download a free simple checklist about how to love a grieving friend head to www.themorning.com/friendsandfamily, that's themorning.com/friendsandfamily. On that page you will also be able to access all of the existing resources we have about how to love a grieving mom -- if you love a grieving mom I think these resources will be very helpful to you.

    DAYBREAK CONFERENCE

    Daybreak is a free virtual event for women finding light in the darkness and joy in the mourning after baby loss. This is a one day event, with an incredible speaker lineup, a live q&a panel and even small group breakout sessions. For all the details about Daybreak, our first ever virtual event >> daybreakconference.com.


    BONUS 03 Conversations with a Grieving Mom: All the things she is thinking about, all the time with Ashlee Proffitt Oct 16, 2020
    Show notes

    Throughout October I am highlighting specific topics surrounding pregnancy and infant loss in a series of 4 short mini bonus episodes. My hope is to give grieving moms a voice, to acknowledge your loss and at the same time to help others who have not experienced this kind of loss understand a little better what it is to be a baby loss mom.

    In this third episode of the series I am sharing a non-comprehensive list of the things a grieving mom may be thinking about at any given moment. I say non-comprehensive because the things we think about as grieving moms are often complex and can be difficult to put into words. I am sharing this somewhat seemingly random list of thoughts to do two things:

    1) To help a grieving mom hear me say -- you are not alone in the way you are thinking about this nor are you crazy. The way you are seeing this and thinking about this is completely normal and to be expected.

    2) To help someone who has not experienced the loss of a baby better understand what is happening inside the head and heart of a grieving mom -- to have compassion and empathy when you might not understand how she is responding or better yet to have compassion and empathy when you judge her response as not appropriate.

    So, if you are a grieving mom I hope this reminds you that you aren't alone. And if you are here because you love a grieving mom, I hope this helps you understand us a bit better.

    Pregnancy & Infant Loss Awareness Resources www.themorning.com/pregnancyandinfantloss.


    098 Infant Loss, Stillbirth, Hysterectomy & Hope After Loss with Erica McAfee Oct 15, 2020
    Show notes

    Listen in as I chat with Erica McAfee. Erica's story of motherhood is incredibly difficult, she has experienced significant loss and yet she speaks with such hope and joy. Erica shares honestly about what someone who is new to this grief journey can expect, what she wishes she had known about grief and what misconceptions exist about life after loss. She also shares about the work she does for an organization she founded called Sisters in Loss, why she is passionate about doulas, what role they serve and why they are important.

    We also spend some time talking about the disparities that exist for women of color in regards to maternal health care -- she helps me understand how we can raise awareness about the staggering numbers that exist and what we can do to become advocates for these women.

    This episode is incredibly helpful and eye opening and full of so much hope as Erica finishes out our time together by saying "God has not forgotten you."

    --

    QUESTIONS WE DISCUSS

    1. You have walked through so much in regards to maternal health and baby loss -- will you share your story with us?
    2. What would you tell a mom who is new to this grief journey about what to expect in regards to life after miscarriage or infant loss?
    3. What do you wish you had known or someone had told you?
    4. What do you think the biggest misconceptions surrounding baby loss and grief are?
    5. You are doing a great work advocating and raising awareness surrounding black infant and maternal mortality and health -- why is this an important topic we should be discussing and advocating for?
    6. You founded an organization called Sisters In Loss -- tell me about your work there.
    7. How can we get involved? How do we become advocates?
    8. What encouragement would you give to another mom who is grieving?

    --

    SHOW NOTES www.themorning.com/blog/episode098

    YOU ARE NOT ALONE | Join the Community www.themorning.com/community


    BONUS 02 - Conversations with a Grieving Mom: Why does she still talk about her baby? with Ashlee Proffitt Oct 09, 2020
    Show notes

    Throughout October I am highlighting specific topics surrounding pregnancy and infant loss in a series of 4 short mini bonus episodes. My hope is to give you, grieving moms, a voice, to acknowledge your loss and at the same time to help others who have not experienced this kind of loss understand a little better what it is to be a baby loss mom.

    In this second episode of the series I am talking about why we as loss moms talk about our babies and addressing all the other things someone who has not experienced this kind of loss may find strange or odd, awkward or uncomfortable -- or all of the above. If you are a grieving mom I hope this gives you permission to grieve in any way that is helpful to you, and to honor and celebrate your baby in any way you choose. If you are here because you love a grieving mom, I hope this helps you understand us a bit better.

    Pregnancy & Infant Loss Awareness Resources: www.themorning.com/pregnancyandinfantloss.


    BONUS 01 Conversations with a Grieving Mom with Ashlee Proffitt Oct 02, 2020
    Show notes

    Listen in to the first bonus episode in a series I have titled Conversations with a Grieving Mom. Throughout October I will be highlighting specific topics surrounding pregnancy and infant loss in a series of 4 short mini bonus episodes. My hope is to give you a voice, to acknowledge your loss and to help others who have not experienced this kind of loss understand a little better what it is to be a baby loss mom. In this first bonus episode I am speaking openly about why raising awareness about pregnancy and infant loss is valuable and important, why it matters.

    For an abundance of resources about this topic head to www.themorning.com/pregnancyandinfantloss.

    --

    October is Pregnancy & Infant Loss Awareness month. Maybe you saw the statistics yesterday as women raised their hand to say "I am 1 in 4" and to share their story of baby loss. Or maybe you didn't even notice, just another 'awareness' month filling up your feed. It's ok, I didn't know that October was Pregnancy and Infant Loss Awareness month either until it was me. Until I was the 1 in the 4. But here's the thing, while you may not be the 1 you likely know her. She is your friend. Your sister. Your daughter. Your neighbor. Your coworker. The stranger at the grocery store. The acquaintance at church.

    1 in 4 is so much more than a number. Raising awareness is about so much more than a statistic. It's a person. It's a life.

    We raise awareness because that one matters.

    We raise awareness because the numbers would tell us that if it isn't you, then you likely know someone who has experienced the loss of a baby. We raise awareness so that you might know better how to love her and care for her. Because to ignore her pain is to ignore her.

    We raise awareness because we want you to know our story. To know our baby. Because to know us and not know about our baby is to not really know us at all.

    --

    RESOURCES: www.themorning.com/pregnancyandinfantloss


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