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    Fitness & Nutrition

    The Journey Home Podcast

    The Journey Home Podcast is a sonic pilgrimage home to body, soul and Earth. It is a call home to soul & Mother Earth — a deepening into the body and an exploration of the many paths that support our human development & maturation process. It is equal parts myth, personal development, relational awakening, embodied liberation, ecology and soul. Kylie McBeath, the guide & steward of this podcast is a writer, humble student of nature, and a rebirth guide. 

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    Copyright: © 2019 Zura Health

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    Latest Episodes:
    Restoring Trust in Your Body with Dr. Hillary McBride Aug 14, 2020
    Show notes

    Dr. Hillary McBride is a registered clinical counsellor in private practice in Vancouver who recently completed her PhD in Counselling Psychology at UBC. When she is not doing clinical work she is researching, speaking, and writing. Her areas of clinical and research specialty focus on the intersection of spirituality and mental health, trauma, and trauma therapies, embodiment, eating disorders, body image, sex and sexuality, and feminist approaches to psychology. In 2017, she published her first book with Post Hill Press—Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, and she is the senior editor of a textbook, Embodiment and Eating Disorders: Theory, Research, Prevention and Treatment, which came out in 2018. Her next book This is my Body will be out February 2021. You can hear her work as a co-host on The Liturgists Podcast and as the host of CBC podcast Other People's Problems.

    See omnystudio.com/listener for privacy information.


    What is Patriarchy Stress Disorder and How to Free Yourself with Author and Psychotherapist, Dr. Valerie Rein Jul 29, 2020
    Show notes

    Dr. Valerie Rein has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment” has been heralded by Amazon reviewers as "the most important body of literary work of our modern times" and "perhaps the most important book of the century for women." Her cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of "How good can it get?" in their work and personal lives. In this conversation we dive into what Patriarchy Stress Disorder is and how to free yourself from the prison of patriarchy. To learn more about her work and her 3 day free workshop, click here.

    See omnystudio.com/listener for privacy information.


    SOLO Episode: Unhooking From Toxic Patterns w/ Host, Kylie McBeath Jul 15, 2020
    Show notes

    My 30th year around the planet was filled with back to back initiations. In 2019, I moved from maiden (girl) to woman (mother) and it was the most liberating and challenging year of my life so far. I lost everything and died (small d) death 100's of times as I released every attachment in my life in an effort to attune to my indigenous frequency. From my relationship rupture to awakening to the patriarchal matrix we've been steeped in for thousands of years - I dive in. This year was about coming home to my innocence. To my essence. And there's only one way to do that -- to burn through anything that stands in the way. In this podcast episode I share a behind the scenes glimpse of my life over the last year and answer some IG questions :] I hope you enjoy! xo, Ky

    See omnystudio.com/listener for privacy information.


    Liberate Your Soul w/ Author of Soulbbatical, Shelley Paxton Jul 09, 2020
    Show notes

    Shelley's story does just that -- it liberates the soul and opens a doorway into the magical dimension of SOUL, mystery and enchantment. This conversation with Shelley was a breath of fresh mystical air. In this chat, Shelley shares the encounter that catalyzed her Soulbattical and gave her the courage to leave her corporate c-suite position. If you're on the edge, or if you want a taste of what happens when you trust the nudges of your soul listen to this soul-steeped conversation. It was the medicine my soul needed, and I am so grateful she trusted her path and said yes to the unknown.

    To purchase her book and learn more about Shelley's Story click here.

    See omnystudio.com/listener for privacy information.


    Letting Go & Cultivating an Embodied Sense of Safety with Mind-Body Coach + Psychotherapist, Tami Amanda Jun 03, 2020
    Show notes

    My friends -- you don't want to miss this interview with psychotherapist, Tami Amanda. THIS CONVO WAS FIREEE...and I invite you to listen and let this convo seep into your core. It is time to remember who you are. We discuss all of the ways we've been conditioned to believe that we are fragile, passive and broken. In this conversation we burn all of these narratives to the ground and open the door to the wise, powerful, and potent Self. Her expertise and studies have been in the areas of trauma, grief, nervous system healing, inner child work, body disconnection (eating disorders) and attachment-focused work. To go deeper with Amanda, connect with her here.

    See omnystudio.com/listener for privacy information.


    Trusting Your Path with Psychotherapist Kate Crocco May 27, 2020
    Show notes

    Kate Crocco, MSW, LCSW, is a psychotherapist, confidence and mindset coach and writer who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies Club community. Her first book (of three), Thinking Like a Boss released with Baker Books in February 2020. She is the host of a weekly podcast, Thinking Like a Boss, where she shares and equips entrepreneurs to stop believing the lies holding them back from success and to begin believing the truth that they are capable of turning their dreams into their reality.

    Website: http://www.katecrocco.com

    Instagram: https://instagram.com/katecrocco/

    Podcast: https://link.chtbl.com/TLABPod

    Facebook: https://www.facebook.com/KateCrocco

    See omnystudio.com/listener for privacy information.


    Examining White Feminism with Anti-Racism and Trauma Therapist, Kelly Germaine Apr 16, 2020
    Show notes

    In this conversation, we explore the water White women have been swimming for thousands of years and how this has impacted the way we show up and stay complicit in toxic dynamics. This externalization of our trauma patterns opens the doorway to understanding how we got here, and what we need to examine and heal in order to move forward in solidarity.

    To go deeper into this work, you can find more of Kelly's work here.

    See omnystudio.com/listener for privacy information.


    The Modern Man with therapist, John Kim aka The Angry Therapist Apr 08, 2020
    Show notes

    In today's episode, we have John Kim - straight up truth-teller. We discuss the nature of relational rock-bottoms as doorways to come home to Self.

    Some other topics we discuss:

    • Trusting the path of your own adventure
    • Redefining The Modern Man
    • Power Dynamics in relationship
    • The truth of living in a Fatherless Nation

    See omnystudio.com/listener for privacy information.


    Reclaiming the Deep Feminine Wisdom w/ Poet & Mystic, Maya Luna Mar 24, 2020
    Show notes

    This conversation with Maya Luna is reaching deep into the depths of the lost feminine soul. I (Ky) believe this is one of the most important conversations right now as we reclaim the feminine principle -- within ourselves and the world. To learn more about Maya's work, you can find more here.

    See omnystudio.com/listener for privacy information.


    Tuning In and Understanding Our Cultural Body with Tada Hozumi Mar 17, 2020
    Show notes

    Tada Hozumi is a Cultural Somatics teacher, and expressive arts therapist. In this episode, we discuss the interrelatedness between the cultural body and our individual bodies. I believe this is one of the most important topics during these times. To learn more about Tada's work, click here. To join their school on Cultural Somatics, click here.

    See omnystudio.com/listener for privacy information.


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