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    Health & Fitness

    The Jeremy Mullins Podcast

    The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance. 

    Jeremy Mullins Podcast Presented by: 

    Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
    Long Run Coffee: https://longruncoffee.com/JMPodcast

    Advertise

    Copyright: © 2024 The Jeremy Mullins Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 27 - Tracking your nutrition (Journaling) Feb 21, 2024
    Show notes

    Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months.
    Jeremy can be your wellness coach through the 1st Phorm app for $12/month!
    Download the app: https://1stphorm.com/pages/my-transphormation-app
    Make Jeremy your advisor: Jeremy@1stphorm.com

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 26 - Nutrition while traveling Feb 19, 2024
    Show notes

    Jeremy and Jeff talk about ways to get your nutrition in while traveling. Things to do and things not to do.
    Tag us and share how you like to keep your nutrition dialed while traveling!

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 25 - What best for your finances and how to maximize your 401k with Tony Schmitt.mp3 Feb 16, 2024
    Show notes

    Jeremy and Jeff are joined by podcast partner Tony Schmitt to continue the financial wellness conversations about what is best for your finances and how to maximize your employee 401k match and other financial instruments.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 24 - 401k, High Yield Savings and more with Tony Schmitt Feb 14, 2024
    Show notes

    Jeremy and Jeff are joined by podcast partner, Tony Schmitt of GreenUp Wealth Management. The guys talk about different financial instruments and some good practices using them.
    Use the link below to get a FREE consultation with GreenUp Wealth and start increasing your financial wellness now!

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 23 - Nutrition Labels with Maddie Wacker Feb 12, 2024
    Show notes

    Todays Jeremy and friends episode is with Maddie Wacker, a Registered Nurse, and Captain in the Army National guard. They go on a deep dive conversation about nutrition labels on everyday food and how you should understand them.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 22 - Q and A with Expert Dietitian Jeremy Mullins Feb 09, 2024
    Show notes

    This one is a little different and we hope you like it. Jeff asks Jeremy a few top questions we sourced from social media, Youtube, and online. We hope the answers might be a great starting point to learning and becoming a healthier YOU!

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 21 - Lifestyle change with 2023 1st Phorm overall winner Adam Peipert *NSFW Feb 07, 2024
    Show notes

    Jeremy and Jeff are joined by 2023 overall 1st Phorm Winner, Adam Peipert! We discuss what the process looked like and how Jeremy and the 1P app helped him change his lifestyle!
    *Caution this episode contains explicit language*

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 20 - Education Deep Dive on Carbohydrates Feb 05, 2024
    Show notes

    Jeremy takes us in to an education deep dive on carbs and how you can use them effectively during a weightless journey and even to perform your best as an athlete.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 19 - Creatine with Victor Kizer Feb 02, 2024
    Show notes

    Jeremy is joined with Victor Kizer, the director of the exercise science program at Maryville University. They talk about one of the most studied supplements in the world, creatine.
    https://www.maryville.edu/hp/exercise-science/faculty/

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 18 - Lost over 100 lbs and Completing his first Ironman with Dennis McLaughlin Jan 31, 2024
    Show notes

    Jeremy has Dennis McLaughlin on the show to talk about his weight loss and eventually completing two Ironmans with a third one coming up. SAL is in the hot seat for not even starting his first...

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


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