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    Health & Fitness

    The Jeremy Mullins Podcast

    The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance. 

    Jeremy Mullins Podcast Presented by: 

    Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
    Long Run Coffee: https://longruncoffee.com/JMPodcast

    Advertise

    Copyright: © 2024 The Jeremy Mullins Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 47 - 10 Powerful Things (Sal Frisella Monday Teachings) May 06, 2024
    Show notes

    Jeremy and Jeff run through Sal's 10 Power Things from one of his Monday teachings with 1st Phorm staff.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 46 - Eating at Disney May 03, 2024
    Show notes

    Jeremy and Jeff talk about eating at Magic Kingdom and some small tricks to get early wins to start your fun day at Disney!

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 45 - Struggling getting Protein with Dr. Capt. Mr. Victor Maryville May 01, 2024
    Show notes

    Jeremy and Victor talk about how to get your protein in and why some may struggle with it.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 44 - Were Back! Injury's and Control Actions Apr 29, 2024
    Show notes

    Were back! a small hiatus due to injury's and life.. lol but Jeremy runs solo to talk about his injury and how we can control our actions.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 43 - Fasting Apr 13, 2024
    Show notes

    Jeremy and Jeff talking fasting and how everyone is technically doing a form of fasting every 24 hours.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 42 - The Professionals You Should Be Listening To With Iron Man Dennis McLaughlin Apr 10, 2024
    Show notes

    Jeremy talks with his "Professional OG Client and Friend" about who you should be listening to depending on where you're at in your journey.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 41 - Training with your spouse/partner Apr 05, 2024
    Show notes

    Jeremy and Jeff talk about training with your spouse/partner and how it can be helpful to create seasons in your lives to allow each other to peak at different times and you can support them in their efforts to perform.

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 40 - Traveling and staying on track Apr 03, 2024
    Show notes

    Jeremy and Jeff cover traveling and staying on track with less tracking macros per se and more just trying to keep our goals in focus. Travel can be tough especially if "vacation mode" is activated while traveling for work.
    Keep that goal in front of you and really find a routine that can help you stay on track while traveling for work and play.
    What are some ways you stay on track while traveling?

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 39 - Paleo and Carnivore Diet with Maddy Wacker Apr 01, 2024
    Show notes

    Jeremy and Friends episode with the famous Maddie Wacker. They discuss a couple different things called Paleo and Carnivore diets. Are they what you should be following? are they helpful? find out now!

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


    Ep. 38 - Call to Action and our first GIVEAWAY! Mar 26, 2024
    Show notes

    Jeremy is looking for any one new that hasn't joined the 1st Phorm app to reach out and join today! Shoot us an email or follow the instructions below, Start your wellness journey now!
    Step 1 - Download the 1st Phorm App https://1stphorm.com/pages/my-transphormation-app
    Step 2 - Create an account
    Step 3 - Add Jeremy as your advisor with his email Jeremy@1stphorm.com
    Step 4 - Start your wellness journey today!
    The app costs $12/ month and you get nutrition, fitness and wellness coaching to include hundreds of hours of free education and access to dozens of different style workouts to fit your training style.
    Also, a chance to win up to $75,000 in 2024!
    We are looking for every listener to share this episode and tag Jeremy and Jeff for a chance to win some JM podcast merch!

    Support the show

    Ask questions here:
    jeremymullinspodcast@gmail.com
    Jeremy Mullins Podcast Presented by:

    Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
    GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
    Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)

    Connect on Social Media:
    Facebook Group:
    https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
    Jeremy Mullins
    https://www.instagram.com/jeremy.d.mullins/
    Jeffrey Reno
    https://www.instagram.com/jeffrey_reno/?utm_source=qr


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